Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Keep It Simple
1. In this beautiful world almost all precious things
for life, are easily available
Such as:
Without sole body is of no use,
Without air we cannot breathe, so God spread it around us.
Without water we cannot survive after few hours, so God provided it after
some efforts.
Without food we will not be able to persist for much time, so God gave us
the opportunity to earn it with har
Point is that the more basic
rule implies to the dream chasing. More simple you think, more easily you
will chase the dream.
Are you the victim of ‘Less or no resources’?
It’s quite understood that
could help them to pursue their
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Keep It Simple
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In this beautiful world almost all precious things, which are the necessity
are easily available and are free of cost.
Without sole body is of no use, so God gifted it with Soul.
Without air we cannot breathe, so God spread it around us.
Without water we cannot survive after few hours, so God provided it after
Without food we will not be able to persist for much time, so God gave us
the opportunity to earn it with hard work.
Point is that the more basic we think the easier would be the life. The same
rule implies to the dream chasing. More simple you think, more easily you
‘Less or no resources’?
It’s quite understood that people do not have all those resources, which
them to pursue their dream. But it would be pretty unfair to
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, which are the necessity
Without water we cannot survive after few hours, so God provided it after
Without food we will not be able to persist for much time, so God gave us
would be the life. The same
rule implies to the dream chasing. More simple you think, more easily you
people do not have all those resources, which
pretty unfair to
2. your dream that you are not chasing it
no resources.
So today we will try to dig out and try to unders
chase the dream, even if you have the challenge of lack of resources.
Let’s participate in a small but
could take ample time to think over it say one to two days or a week but
accomplish it in a specific time don’t linger on it for long, else it will
its worth.
Step 1:Step 1:Step 1:Step 1: write your dream in one line
Example: I want to start my own blog.
Step 2:Step 2:Step 2:Step 2: Write all the specification regarding your dream
Example: I want to start a Blog, which will mot
their goal. My blog’s speciality would be its pinch stories, which will knock
people’s heart to be passionate about their dream.
Step 3:Step 3:Step 3:Step 3: Write down each and every resource which you may need to
accomplish your goal
Example:
1.) I would need writing classes
2.) I would require some reading resources
3.) I would need Blog address
4.)I would need a computer system/ Laptop
5.)I would need internet connection
6.)I would have to do marketing
to its audience.
StepStepStepStep 4:4:4:4: Pin point basic
any resource, which we can find with either
Example:
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your dream that you are not chasing it, just because of fewer resources
oday we will try to dig out and try to understand that how you can
chase the dream, even if you have the challenge of lack of resources.
a small but brain storming activity (Don’t worry you
could take ample time to think over it say one to two days or a week but
a specific time don’t linger on it for long, else it will
write your dream in one line
Example: I want to start my own blog.
Write all the specification regarding your dream
Example: I want to start a Blog, which will motivate people to achieve
their goal. My blog’s speciality would be its pinch stories, which will knock
people’s heart to be passionate about their dream.
Write down each and every resource which you may need to
would need writing classes to hone my writing style
I would require some reading resources to enhance my writing.
I would need Blog address
I would need a computer system/ Laptop
I would need internet connection
I would have to do marketing for my blog so that it would reach
to its audience.
and high notes of the required resources. I mean
we can find with either basic cost or high
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fewer resources or
tand that how you can
chase the dream, even if you have the challenge of lack of resources.
(Don’t worry you
could take ample time to think over it say one to two days or a week but
a specific time don’t linger on it for long, else it will lose
ivate people to achieve
their goal. My blog’s speciality would be its pinch stories, which will knock
Write down each and every resource which you may need to
to hone my writing style.
to enhance my writing.
for my blog so that it would reach
and high notes of the required resources. I mean
or high cost.
3. 1.) To improve my
thoughts, which
through reading books. It’s a
accomplish my
require more efforts.
It would be a
more money but would need to invest less time and
2.) Basic: Regarding reading resources
magazines, can go to library.
High: I can purchase many books for the specific requirement
3.) Basic: I can start blog using many free of cost blog hosting
websites such as wordpress, tumbler, etc
High: I can purchase
4.)Basic: I can purchase second hand computer with l
technology because I would
High: I can purchase lapt
5.)Basic: I can use internet of less data usage
High: I can use unlimited data internet pack
6.)Basic: I can use my facebook account and tw
promote my blog
High: I can use
Step 5:Step 5:Step 5:Step 5: Do analysis of your resource list’s basic and high notes and decide
what would suits to your current available or manageable resource list. Lets
say, I have limited money
Example: I have the amount i
unlimited internet pack and my own name domain but
manage second hand computer instead of the one of latest technology. Rest
of the resources, I will be able to manage using unlimited data. Such as
can learn writing skills using internet. I can practise over there.
feedback over the internet and can do basic marketing.
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Anshu
dreampinch@gmail.com
my writing skills I can practice through
thoughts, which I want to say to the world. I can enhance skills
through reading books. It’s a basic profile resource because
work without investing much money
require more efforts. Or I can join writing skill improving classes.
It would be a high profile way. In this method, I
more money but would need to invest less time and
Regarding reading resources I can use newspaper,
, can go to library.
can purchase many books for the specific requirement
can start blog using many free of cost blog hosting
websites such as wordpress, tumbler, etc
can purchase my own domain
I can purchase second hand computer with l
echnology because I would need it only for writing purpose.
can purchase laptop or all-in-one of latest technology
can use internet of less data usage
can use unlimited data internet pack
I can use my facebook account and twitter account to
promote my blog
can use social media marketing to promote the blog.
Do analysis of your resource list’s basic and high notes and decide
what would suits to your current available or manageable resource list. Lets
money with me so I would do this:
I have the amount in which I would be able to have
unlimited internet pack and my own name domain but I
manage second hand computer instead of the one of latest technology. Rest
he resources, I will be able to manage using unlimited data. Such as
can learn writing skills using internet. I can practise over there.
feedback over the internet and can do basic marketing.
www.dreampinch.com
through writing my
can enhance skills
resource because I can
work without investing much money but it would
skill improving classes.
I would require
more money but would need to invest less time and less effort.
can use newspaper,
can purchase many books for the specific requirement.
can start blog using many free of cost blog hosting
I can purchase second hand computer with less advance
need it only for writing purpose.
one of latest technology
itter account to
social media marketing to promote the blog.
Do analysis of your resource list’s basic and high notes and decide
what would suits to your current available or manageable resource list. Lets
would be able to have
will be able to
manage second hand computer instead of the one of latest technology. Rest
he resources, I will be able to manage using unlimited data. Such as, I
can learn writing skills using internet. I can practise over there. I can ask
4. Step 6:Step 6:Step 6:Step 6: 1.) At the end, find out what you have in y
2.) From the unavailable resources list, can you borrow or rent
anything from your friend or anyone.
3.) Now work out that what you could do with the available things.
This one would be your most important challenge for you to chase your
dream so you have to have courage, energy to reach the end rather than
just quitting.
It’s always easy to blame the life, to blame the circumstances or to blame
the people around you that you didn’t become able to achieve the things
which you always wanted
You can have hundreds of odd reasons to not
dream but only one reason to
cost does not means the odd ways to
say a dream chasing of money via robbing the bank, funny but true.)
So board on the ship and drive it.
Share with Me:
Finding it difficult to get the right resources, even after following the six
step process, share it with me. May be we can find some way altogether.
Or
If you are already living your dream then share it with us. What way you
followed to get your resources to chase the dream.
www.dreampi
Anshu
dreampinch@gmail.com
1.) At the end, find out what you have in your hand.
2.) From the unavailable resources list, can you borrow or rent
anything from your friend or anyone.
3.) Now work out that what you could do with the available things.
This one would be your most important challenge for you to chase your
dream so you have to have courage, energy to reach the end rather than
It’s always easy to blame the life, to blame the circumstances or to blame
the people around you that you didn’t become able to achieve the things
you always wanted in life.
You can have hundreds of odd reasons to not become able to
dream but only one reason to achieve it is – you want it, at any cost (any
cost does not means the odd ways to achieve the dream, I
say a dream chasing of money via robbing the bank, funny but true.)
on the ship and drive it. It’s your journey.
Finding it difficult to get the right resources, even after following the six
with me. May be we can find some way altogether.
If you are already living your dream then share it with us. What way you
followed to get your resources to chase the dream.
www.dreampinch.com
our hand.
2.) From the unavailable resources list, can you borrow or rent
3.) Now work out that what you could do with the available things.
This one would be your most important challenge for you to chase your
dream so you have to have courage, energy to reach the end rather than
It’s always easy to blame the life, to blame the circumstances or to blame
the people around you that you didn’t become able to achieve the things
able to achieve
you want it, at any cost (any
mean you can’t
say a dream chasing of money via robbing the bank, funny but true.)
Finding it difficult to get the right resources, even after following the six
with me. May be we can find some way altogether.
If you are already living your dream then share it with us. What way you