This document describes a meditation technique called Meditation on Twin Hearts that activates the heart and crown chakras. It involves blessing the Earth with loving kindness using both chakras while following guided prayers. The meditation is done in 14 steps, including invocations, connecting the tongue to the roof of the mouth, thinking of happy moments, blessing the Earth with the heart and crown chakras, chanting OM, and releasing excess energy. Images show the improved aura of a participant before and after practicing the technique. Certain individuals are advised against practicing this meditation due to health reasons.

2. Grand Master Choa Kok Sui
Experience the Power of
Meditation on Twin Hearts

3. Aura full of used up energies
• Old Thought
Forms and
Stress Energy

4. Clean Aura

5. Meditation on Twin Hearts
Heart Chakra Crown Chakra
(Personal Love) (Universal Love

6. The activation of the heart and crown
chakras is a powerful technique for
spiritual development.

7. Meditation Steps
1. Invocation for Divine Blessing.
2. Connect the tongue to the upper palate.
3. Sit with your spine erect, back away from the
chair.
4. Hands on the lap, palms facing upwards, no
Mudra.

8. Meditation Steps
5. Think of two happy moments.

9. 6. Put hands at chest level
facing outwards,
7. Imagine the Earth in
front of you.
8. Bless the Earth with
loving kindness using
the heart chakra,
follow the
prayer recited in audio.
Meditation Steps

10. 8. Bless the Earth with loving kindness using
the crown chakra, follow the prayer.
Meditation Steps

11. 9. Bless the Earth simultaneously with the heart
and crown chakras, follow the prayer.
Meditation Steps

12. 10. Meditate on a point of light on the top of the
head, chant OM silently and be aware of the
gap between two OM’s.
Meditation Steps

13. Meditation Steps
11. Be aware of the inner silence for
two minutes and let go!

14. Meditation Steps
12. Release excess energy by
blessing the Earth again.

15. 13. Grounding and Rooting
Meditation Steps

16. Meditation Steps
14. Thanks giving invocation.

17. Aura before and after Meditation
The above images show the energy body (computer generated
images using the GDV camera) of Mr. S.M.P aged 60 years, before
and after the meditation on twin hearts.
Before Meditation Before Meditation

18. Who should not practice this
meditation
1. Persons below 16 years old.
2. Patients with severe heart ailment, hypertension,
glaucoma, or kidney and liver problems.
3. Pregnant women.
4. Heavy smokers.
5. Heavy meat eaters (particularly pork).
6. Persons who smoke or drink excessively, or use
addictive and hallucinogenic drugs.

19. ON 16TH
AUGUST 2015,
PEOPLE FROM ALL DIFFERENT FAITHS,
CULTURAL AND SOCIETAL BACKGROUNDS
GATHERED TO PRAY FOR PEACE.

21. RELIGIOUS LEADERS FROM VARIOUS FAITHS ATTENDED IN ONENESS

25. IT IS TIME TO CONTINUE THE INITIATIVE
TO JOIN HANDS AND COLLECTIVELY HEAL OURSELVES
AND OUR PLANET
OF ANGER, GREED AND HATRED
AND USHER IN AN ERA OF PEACE.

26. MCKS YOGAVIDYA PRANIC HEALING TRUST
INVITES YOU TO
PRAYER FOR PEACE
12th
November, 2016
THYAGARAJ STADIUM, NEW DELHI

27. BE THE
CHANGE!