Benefits of physical activities

1. Physical Education
Physical Education
You need to do exercises to have good health.

2. One sport is footballOne sport is football
If you do exercise you will be stronger.
Exercise is good for being healthy and
being happy.
Control your weight. Avoid obesity

3. You can play sports and eat healthy food
to be in a good mood.

4. Sports are really important.
Fats can be harmful and some people eat
them in excess.

5. ¿Como se puede tener un cuerpo sano?
Con cinco horas de deporte a la semana
como mínimo.