Stay Fit Presentation

3,507 views

Published on

0 Comments
2 Likes
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
3,507
On SlideShare
0
From Embeds
0
Number of Embeds
62
Actions
Shares
0
Downloads
99
Comments
0
Likes
2
Embeds 0
No embeds

No notes for slide

Stay Fit Presentation

  1. 1. • Why Physical Fitness? • What can people do to make Physical Fitness easier?
  2. 2. Physical Fitness Reduces The Risk of Chronic Diseases 30 Minutes A Day Keeps The Doctor Away
  3. 3. Physical Fitness 2/3rds of Americans are Prevents Weight Overweight Gain
  4. 4. Physical Fitness Makes You Happier
  5. 5. Physical Fitness Promotes Better Sleep
  6. 6. Physical Fitness Strengthens Heart Lungs
  7. 7. Helps Build and Maintain Healthy Bones Muscles Joints
  8. 8. Reduces The Risk Of DEATH
  9. 9. Prevents Back Pain
  10. 10. Postpones Disability
  11. 11. Making Physical Fitness Easier is Easy
  12. 12. Always Go on a Daily Jog
  13. 13. Get Some Fitness Videos and Do Them 3 Times a Week
  14. 14. Dance Like There’s No Tomorrow
  15. 15. Play With Your Children or Friends
  16. 16. Swim
  17. 17. Join A Recreation League
  18. 18. Join The Gym
  19. 19. Yoga
  20. 20. Stay Fit Presentation By: Luke Samples

×