When a reader informs us that he and his wife lost weight and his cholesterol and blood sugar were stabilized on a diet based solely on revenue of eHealth kitchen, we are very happy!

1. PLAN: LOSE WEIGHT WITH E-HEALTH RECIPES
When a reader informs us that he and his wife lost weight and his cholesterol and blood
sugar were stabilized on a diet based solely on revenue of eHealth kitchen, we are very
happy!
Overweight, high cholesterol and sugar
His name is George S. It is a mature gentleman that was much too big and had a cholesterol
and blood sugar too high. He was taking medication to lower cholesterol and stabilize blood
sugar.
Last July, he was not really good, "worried about his health" and consulted her general
practitioner. Examination results that followed were not really good.
Her doctor advised her to lose weight and, browsing the web, he discovered the recipe
eHealth kitchen. And he also read the many tips delivered to intelligently lose weight in
dietary Guide
14 kg flew cooking eHealth
In an email sent late September, he writes: "On July 11, I started to experiment with recipes
eHealth kitchen must know that I had never cooked before.."
And he continues: "Today, I feel on top form again I was able to stop my medication.".
In early September, during a new consultation, her doctor found that he had lost weight 14
kg and cholesterol and sugar levels in the blood were back to almost normal. Where
medication discontinuation.
And he ends his mail: "My wife, who followed the same scheme on July 15, lost weight 8 kg
We feel in good shape and we thank you wholeheartedly The next weekend.! we will
celebrate our 50th wedding anniversary. ".
Why revenues eHealth kitchen do they lose weight?
For several reasons.

2. Revenue eHealth kitchen are light, all the poor in lipids (fats) in the choice of products but
especially in the amounts of fat. However, it is the lipids not only provide the more calories
but also are stored in the body. When we adopt a low-fat diet, you lose weight by the simple
fact that fewer calories are absorbed.
Revenue eHealth kitchen are very varied. There is everything from inputs of all kinds hot and
cold, meat dishes, fish, vegetables, grains (pasta, rice), pulses, desserts (all low in sugar).
Allowing somehow to lose weight according to their tastes and according to seasonal
produce.
By drawing and in receipts from eHealth kitchen, so you can easily build your daily menus
nice and adapt to the circumstances of your life with common foods, cheap for daily, or
more sophisticated products when it comes to a dinner party or friends who do not question
the adopted plan.
How to choose a diet?
In the dietary Guide you find in the part Adults and weight loss, various calorie diets
balanced from 1200 to 1800 calories. They are not private, they are simply reduced in fat.
Like the revenue from e-health food contain very little, they adapt smoothly to these plans.
At the beginning of each plan, we indicate who should be based on normal energy needs.
And to know these, you simply go to the Balanced Food page: energy costs.
Dietary guide and recipe eHealth kitchen, you have all the weapons diet cooking and making
you happy.
For details, see: http://diet-tips.tk