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Family Planning Association
Kandungan
 Pengenalan
 Faktor Risiko dan cara mencegah serangan jantung
 Rawatan
Introduction
 Myocardial Infaction
 results from the
interruption of blood
supply to a part of the
heart, causing heart
cells to die
Myocardial Infarction
 Most commonly due to occlusion (blockage) of a
coronary artery following the rupture of a vulnerable
atherosclerotic plaque
Artherosclerosis
 Gumpalan Kolestrol,
lemak dan sel-sel darah
putih di dalam dinding
salur darah,
menyebabkan
penyempitan salur darah
 Jika dibiarkan tidak
dirawat, akan
menyebabkan kematian
sel-sel jantung
Myocardial Infarction
 Typical symptoms of acute
myocardial infarction
include sudden chest pain
(typically radiating to the
left arm or left side of the
neck), shortness of breath,
nausea, vomiting,
palpitations, sweating, and
anxiety (often described as
a sense of impending
doom)
 Symptoms more then 20
minutes
Myocardial Infarction
 Women may experience
fewer typical symptoms
than men, most
commonly shortness of
breath, weakness, a
feeling of indigestion,
and fatigue.[2]
Myocardial Infarction
 ] A sizeable proportion of
myocardial infarctions
(22–64%)[3] are "silent",
that is without chest
pain or other symptoms
 Common - Elderly,
Diabetes Mellitus
Risk Factors
10
Stress
 Continuous stress can promote and
accelerate the development of high
BP
 Anxiety and stress:
 cause narrowing of artery
 Increase BP
 Cause hypertension
 Stress:
 Releases hormones (catecholamines?)
 Causes increased LDL
Age
 Dominant influence
 Death rates increase with
each passing decade
 As Clinically evident in
middle age or later
 Between ages 40 – 60,
MI incidence 5 times
Sex
 Males more prone than
females
 Atherosc and sequelae
uncommon in pre
menopausal females
 After menopause incidence
increases
 Decreased natural
estrogen levels
 Estrogen improves
endothelial function thus
playing a protective role
Genetics
Hyperlipidaemia
 Major modifiable risk
factor
 Specifically
Hypercholesterolemia
 Elevated levels sufficient to
stimulate development of
AS in absence of other risk
factors
 LDL transports cholesterol
to peripheral tissues
 Increased LDL = increased
risk
 HDL mobilizes cholesterol
from developing and existing
atheroma and transports it to
liver for excretion in bile
 increased HDL = lower risk
 increased: after exercise,
moderate consumption of
alcohol
 decreased: in obesity &
smoking
LDL- Bad cholesterol
HDL –Good cholesterol
16
Cholesterol
 Plants do not contain cholesterol
but contain beta-sitosterol, which
competes with cholesterol for
absorption
 Cholesterol is found only in
animal food sources, and is
associated with animal fat
Review
17
Oxidants vs. Antioxidants: Tocotrienols
1. Oxidants promote the oxidation of
lipids, proteins and nucleic acids
2. Antioxidants prevent the oxidation of
lipids, proteins and nucleic acids
3. Antioxidants include vitamins C and E
 Vitamin E is grouped as tocotrienols
 Tocotrienols prevent breast cancer
 Tocotrienols act as statin
18
Palm oil
19
Coconut milk (santan)
Review
Santan is rich in long chain FA, especially myristic acid (C14:0)
20
Breakfast
Review
Pengat pisang is bananas + santan + water + coconut sugar +pandan + cloves
Lompat tikam is pulut + pandan + coconut + sira
Nasi lemak is a balanced meal
21
TFA in infant milk formulas
 TFA = trans FA
 Trans monoene level in
animal fat = 5 – 8%
 Should we reduce trans
monoene level in infant
milk formulas?
 Susu ibu adalah susu yang
paling baik untuk bayi
Manusia!
22
FA, hypercholesterolemia & CVD risk
 Myristic acid (C14:0)
Medium chain FA
Forms medium chain triglycerides
(MCT)
Found in santan, palm kernel oil
 Coconut milk (santan) and
palm kernel oil (minyak kelapa
sawit) are rich in myristic acid
23
Fruits do not contain cholesterol; they contain fibre &
antioxidants (vit. C & flavinoids)
Review
24
Vegetables do not contain cholesterol; they
contain folic acid
Review
High folic acid lowers homocysteine in blood
High homocysteine (hyperhomocysteinaemia) is associated with CHD
25
Milk, milkshakes and burgers contain high fat and
high cholesterol
Review
Burgers contain 22% fat
Egg banjo is fried in chicken fat
Milkshake is full cream
milk + egg + glucose +
cooking oil + water
Goat’s milk is low fatSkimmed milk is low fat
but fortified with vitamins
26
Eggs have high phospholipids and high
cholesterol
Review
Maggi mee is egg noodles and high in cholesterol
Mi kuning is egg noodles and also rich in cholesterol
27
Soy- & tofu-based foods have high
phospholipids but no cholesterol
Review
Soy sauce (kicap) is soy
bean + Aspergillus niger +
artificial sugar + MSG
Artificial sugar has been
linked to cancer
28
Seafood has high cholesterol
Review
Seafood with high cholesterol include: cuttlefish, prawn, shrimp, lobster, crab
Sambal sotong … causes hypertension!
29
Breakfast food is high fat, high
carbohydrate, variable cholesterol
Review
Bread & potatoes are low-fatSoft margarine is higher in PUFA and lower in
trans FA than hard margarine
30
Glutinous rice (pulut) is high gluten, high
carbohydrate
Review
Pulut hitam has bran left on and is high in riboflavin
Pulut manis (wajik) is pulut rice + coconut sugar (gula melaka/ gula keret) + sugar
Nasi dagang rice is pulut rice with bran left on (high in riboflavin) + santan
All pulut rice are rich sources of gluten and carbohydrate, and are fattening
31
Frying adds oil to food;
fried foods are fattening
Review
Fritters (cucur) are oily as they absorb frying oil
32
Meat is high fat, high cholesterol
Review
Meat is dense, many muscle cells, highly
nucleated, source of uric acid from DNA
breakdown. High meat intake leads to gout
which often accompanies CHD
Beef soup is a rich source of
saturated FA and cholesterol
33
Chicken has high saturated FA in the fat
under the skin and high cholesterol
Review
Chicken is safe if skin is removed and steamed to remove all traces of fat
Chicken curry is chicken + santan + water + curry powder + chicken cube
(chicken fat + MSG + salt)
34
Fish has high PUFA and low cholesterol
Review
Sardine curry is sardine + chili + santan
Sardine sambal is sardine + chili
Fish ball is fish + starch +salt
Fried fish is very oily.
Pencicah ikan bakar is
chili + water + vinegar +
salt
Lemak ikan & fish curry is fish + santan +
fresh chili or curry powder
Dried fish causes GI cancer
35
Malaysian 1999 Dietary Guidelines
Total dietary fat 20 – 30%
PUFA as LA (18:2, n-6) 4 – 7%
n-3 FA (ALA + EPA + DHA) 0.4 – 1.2% kcal
n-6:n-3 FA ratio 5 – 10:1
MUFA (eg, olive oil) Maximise
TFA (esp. t18-1 in hydrogenated oils) Minimise
Myristic acid (14:0) in santan & palm kernel oil Minimise
Hypercholesterolemic patients 6 – 7% LA
Dietary cholesterol
<300 mg/day
(1 egg yolk alternate day)
Use Palm olein-PUFA vegetable oil blends
Minyak Masak Campuran
37
FA, cholesterolemia & CVD risk
TFA
Hard
margarine
C12, 16 SFA
14-0,
12-0,
16-0
Santan
Palm oil
Neutral
18:1
18:0
<12:0
Olive oil
N-3 FA
EPA
DHA
Cod
liver oil
PUFA
Linoleic acid
18:2; n-6
Seed oils
Habbatus sauda
Gamat
Soy milk
Cholesterol
raising
Cholesterol
lowering
Increases CVD risk
Lowers CVD risk
Hypertension
 Major risk factor at all
ages
 Both systolic and
diastolic levels are
important
 BP more than 169/95
mm of Hg has 5 fold
greater risk of IHD than
of 140/90 mm of Hg
 Antihypertensives
reduce the risk of IHD
Hypertension
Kurangkan Garam
Senyum Selalu
Cigarette smoking
 Well established risk
factor
 1 or more pack / day
increases risk by 200%
 Cessation of smoking
reduces risk
substantially
Berhenti Merokok Rawatan ada di Klinik
Kesihatan Sandakan,
PERCUMA!
Diabetes mellitus
 Induces
hypercholesterolemia –
increased predisposition
to AS
 Risk of MI twice in
diabetics when
compared to non
diabetics
 100 – fold increased risk
of atherosclerosis
induced gangrene of
lower extremities
Diabetes mellitus Pemanis Tiruan
1. Moden
2. Tradisional -
Stevia
Myocardial
Infarct
Cerebral
Infarct
Gangrene,
(extremeties)
Abdominal
aortic aneurysm
70
60
50
40
30
20
10
0
COMPLICATIONS:
Thrombosis
Plaque rupture
Hemorrhage
Wall weakening
Calcification
FIBROUS PLAQUE
? ?
FATTY STREAK
Ageinyears
C L I N I C A L H O R I Z O N
Coronary narrowing in atherosclerosis
calcification
Ulceration
Hemorrhage
Thrombosis
Aneurysm formation
due to atrophy of tunica media
1. circumscribed dilation of an artery or a
cardiac chamber, a direct communication
with the lumen, usually due to an acquired
or congenital weakness of the wall of the
artery or chamber.
Rawatan
 CABG
 PCI
 Fibrinolysis
Percutaneous
Coronary
Intervention(PCI)
Coronary Artery Bypass Surgery
(CABG)
Fibrinolysis
 Memecahkan darah
beku di dalam jantung
Sekian

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Sakit Jantung

  • 2. Kandungan  Pengenalan  Faktor Risiko dan cara mencegah serangan jantung  Rawatan
  • 3. Introduction  Myocardial Infaction  results from the interruption of blood supply to a part of the heart, causing heart cells to die
  • 4. Myocardial Infarction  Most commonly due to occlusion (blockage) of a coronary artery following the rupture of a vulnerable atherosclerotic plaque
  • 5. Artherosclerosis  Gumpalan Kolestrol, lemak dan sel-sel darah putih di dalam dinding salur darah, menyebabkan penyempitan salur darah  Jika dibiarkan tidak dirawat, akan menyebabkan kematian sel-sel jantung
  • 6. Myocardial Infarction  Typical symptoms of acute myocardial infarction include sudden chest pain (typically radiating to the left arm or left side of the neck), shortness of breath, nausea, vomiting, palpitations, sweating, and anxiety (often described as a sense of impending doom)  Symptoms more then 20 minutes
  • 7. Myocardial Infarction  Women may experience fewer typical symptoms than men, most commonly shortness of breath, weakness, a feeling of indigestion, and fatigue.[2]
  • 8. Myocardial Infarction  ] A sizeable proportion of myocardial infarctions (22–64%)[3] are "silent", that is without chest pain or other symptoms  Common - Elderly, Diabetes Mellitus
  • 10. 10 Stress  Continuous stress can promote and accelerate the development of high BP  Anxiety and stress:  cause narrowing of artery  Increase BP  Cause hypertension  Stress:  Releases hormones (catecholamines?)  Causes increased LDL
  • 11. Age  Dominant influence  Death rates increase with each passing decade  As Clinically evident in middle age or later  Between ages 40 – 60, MI incidence 5 times
  • 12. Sex  Males more prone than females  Atherosc and sequelae uncommon in pre menopausal females  After menopause incidence increases  Decreased natural estrogen levels  Estrogen improves endothelial function thus playing a protective role
  • 14. Hyperlipidaemia  Major modifiable risk factor  Specifically Hypercholesterolemia  Elevated levels sufficient to stimulate development of AS in absence of other risk factors  LDL transports cholesterol to peripheral tissues  Increased LDL = increased risk
  • 15.  HDL mobilizes cholesterol from developing and existing atheroma and transports it to liver for excretion in bile  increased HDL = lower risk  increased: after exercise, moderate consumption of alcohol  decreased: in obesity & smoking LDL- Bad cholesterol HDL –Good cholesterol
  • 16. 16 Cholesterol  Plants do not contain cholesterol but contain beta-sitosterol, which competes with cholesterol for absorption  Cholesterol is found only in animal food sources, and is associated with animal fat Review
  • 17. 17 Oxidants vs. Antioxidants: Tocotrienols 1. Oxidants promote the oxidation of lipids, proteins and nucleic acids 2. Antioxidants prevent the oxidation of lipids, proteins and nucleic acids 3. Antioxidants include vitamins C and E  Vitamin E is grouped as tocotrienols  Tocotrienols prevent breast cancer  Tocotrienols act as statin
  • 19. 19 Coconut milk (santan) Review Santan is rich in long chain FA, especially myristic acid (C14:0)
  • 20. 20 Breakfast Review Pengat pisang is bananas + santan + water + coconut sugar +pandan + cloves Lompat tikam is pulut + pandan + coconut + sira Nasi lemak is a balanced meal
  • 21. 21 TFA in infant milk formulas  TFA = trans FA  Trans monoene level in animal fat = 5 – 8%  Should we reduce trans monoene level in infant milk formulas?  Susu ibu adalah susu yang paling baik untuk bayi Manusia!
  • 22. 22 FA, hypercholesterolemia & CVD risk  Myristic acid (C14:0) Medium chain FA Forms medium chain triglycerides (MCT) Found in santan, palm kernel oil  Coconut milk (santan) and palm kernel oil (minyak kelapa sawit) are rich in myristic acid
  • 23. 23 Fruits do not contain cholesterol; they contain fibre & antioxidants (vit. C & flavinoids) Review
  • 24. 24 Vegetables do not contain cholesterol; they contain folic acid Review High folic acid lowers homocysteine in blood High homocysteine (hyperhomocysteinaemia) is associated with CHD
  • 25. 25 Milk, milkshakes and burgers contain high fat and high cholesterol Review Burgers contain 22% fat Egg banjo is fried in chicken fat Milkshake is full cream milk + egg + glucose + cooking oil + water Goat’s milk is low fatSkimmed milk is low fat but fortified with vitamins
  • 26. 26 Eggs have high phospholipids and high cholesterol Review Maggi mee is egg noodles and high in cholesterol Mi kuning is egg noodles and also rich in cholesterol
  • 27. 27 Soy- & tofu-based foods have high phospholipids but no cholesterol Review Soy sauce (kicap) is soy bean + Aspergillus niger + artificial sugar + MSG Artificial sugar has been linked to cancer
  • 28. 28 Seafood has high cholesterol Review Seafood with high cholesterol include: cuttlefish, prawn, shrimp, lobster, crab Sambal sotong … causes hypertension!
  • 29. 29 Breakfast food is high fat, high carbohydrate, variable cholesterol Review Bread & potatoes are low-fatSoft margarine is higher in PUFA and lower in trans FA than hard margarine
  • 30. 30 Glutinous rice (pulut) is high gluten, high carbohydrate Review Pulut hitam has bran left on and is high in riboflavin Pulut manis (wajik) is pulut rice + coconut sugar (gula melaka/ gula keret) + sugar Nasi dagang rice is pulut rice with bran left on (high in riboflavin) + santan All pulut rice are rich sources of gluten and carbohydrate, and are fattening
  • 31. 31 Frying adds oil to food; fried foods are fattening Review Fritters (cucur) are oily as they absorb frying oil
  • 32. 32 Meat is high fat, high cholesterol Review Meat is dense, many muscle cells, highly nucleated, source of uric acid from DNA breakdown. High meat intake leads to gout which often accompanies CHD Beef soup is a rich source of saturated FA and cholesterol
  • 33. 33 Chicken has high saturated FA in the fat under the skin and high cholesterol Review Chicken is safe if skin is removed and steamed to remove all traces of fat Chicken curry is chicken + santan + water + curry powder + chicken cube (chicken fat + MSG + salt)
  • 34. 34 Fish has high PUFA and low cholesterol Review Sardine curry is sardine + chili + santan Sardine sambal is sardine + chili Fish ball is fish + starch +salt Fried fish is very oily. Pencicah ikan bakar is chili + water + vinegar + salt Lemak ikan & fish curry is fish + santan + fresh chili or curry powder Dried fish causes GI cancer
  • 35. 35 Malaysian 1999 Dietary Guidelines Total dietary fat 20 – 30% PUFA as LA (18:2, n-6) 4 – 7% n-3 FA (ALA + EPA + DHA) 0.4 – 1.2% kcal n-6:n-3 FA ratio 5 – 10:1 MUFA (eg, olive oil) Maximise TFA (esp. t18-1 in hydrogenated oils) Minimise Myristic acid (14:0) in santan & palm kernel oil Minimise Hypercholesterolemic patients 6 – 7% LA Dietary cholesterol <300 mg/day (1 egg yolk alternate day) Use Palm olein-PUFA vegetable oil blends
  • 37. 37 FA, cholesterolemia & CVD risk TFA Hard margarine C12, 16 SFA 14-0, 12-0, 16-0 Santan Palm oil Neutral 18:1 18:0 <12:0 Olive oil N-3 FA EPA DHA Cod liver oil PUFA Linoleic acid 18:2; n-6 Seed oils Habbatus sauda Gamat Soy milk Cholesterol raising Cholesterol lowering Increases CVD risk Lowers CVD risk
  • 38. Hypertension  Major risk factor at all ages  Both systolic and diastolic levels are important  BP more than 169/95 mm of Hg has 5 fold greater risk of IHD than of 140/90 mm of Hg  Antihypertensives reduce the risk of IHD
  • 40. Cigarette smoking  Well established risk factor  1 or more pack / day increases risk by 200%  Cessation of smoking reduces risk substantially
  • 41. Berhenti Merokok Rawatan ada di Klinik Kesihatan Sandakan, PERCUMA!
  • 42. Diabetes mellitus  Induces hypercholesterolemia – increased predisposition to AS  Risk of MI twice in diabetics when compared to non diabetics  100 – fold increased risk of atherosclerosis induced gangrene of lower extremities
  • 43. Diabetes mellitus Pemanis Tiruan 1. Moden 2. Tradisional - Stevia
  • 44.
  • 46. Coronary narrowing in atherosclerosis
  • 51. Aneurysm formation due to atrophy of tunica media 1. circumscribed dilation of an artery or a cardiac chamber, a direct communication with the lumen, usually due to an acquired or congenital weakness of the wall of the artery or chamber.
  • 54. Coronary Artery Bypass Surgery (CABG)