The document provides home remedies for treating shoe bites, including using rice powder paste, turmeric and neem paste, raw honey, and aloe vera. It also recommends avoiding wearing the shoes that caused the bites until healed. Things to remember include trying remedies 2-3 times per week, wearing light footwear, avoiding infected water, and using antiseptic cream if a home remedy is not used. The document also provides background information on Sheena Agarwal, founder of Urbanista Image Consulting LLP, including her education and experience in image consulting, personal branding, and communication skills training.

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URBANISTA IMAGE CONSULTING LLP
Home Remedies to Get Rid of Shoe Bites

4. "Confidence is a habit that can be developed by
acting as if you already had the confidence you
desire to have”
Enhance

5. Rice, Perfect for Lunch, As Well As Getting Rid of Shoe Bites
The rice will dry up the wound and help it heal
faster.
Step 1: Take half a cup of rice and grind it to a fine
powder.
Step 2: Add a little water to make a paste. Apply
this paste on the shoe bites.
Step 3: Let it dry and wash it off with lukewarm
water.
This home remedy is simple and extremely
effective.

6. Turmeric and Neem – Grandma’s Solution to Every Problem
This remedy will give you relief from a painful shoe
bite and will also dry up the blister.
Step 1: Take a handful of fresh neem leaves and a
tablespoon of turmeric powder.
Step 2: Add a few drops of glycerin and grind the
mixture with the help of little water.
This will help dry up the wound faster.

7. The Elixir Called Honey
Raw honey is known to do wonders when applied over
shoe bite scars. It not only soothes the tenderness of a new
scar but also helps it fade.
Step 1: Take a teaspoon of raw honey.
Step 2: You can add sesame oil with honey and apply if
the area feels too dry.
Win-win situation!

8. Dab On Some Aloe Vera
 Aloe vera is always a good idea for its soothing benefits!
 Applying fresh aloe vera juice (all you need to do is
break a little stem) over the shoe bites that burn helps
pacify the pain.
 It also helps the scars fade much faster.
 You can also use an aloe-vera based body cream for the
same purpose.

9. Camphor and Coconut Oil – If the Shoe Bite Is Really Serious
Clean the shoe bite of any blood or pus and pat it
dry.
Step 1: Mix a small quantity of camphor in a few
drops of coconut oil.
Step 2: Apply gently on the shoe bite.
After a few applications, those painful shoe bites
will heal and almost even disappear.

10.  All the remedies need to be tried at least 2-3 times a week for them to show effect.
 Stop wearing the shoes that cause them! Do not wear them until the wound heals completely,
otherwise the bite is prone to get even more painful.
 Leave the wound open. Wear light and airy footwear like flip-flops until it heals.
 If you don’t want to go with a home remedy, apply an antiseptic cream or lotion to the wound.
Neosporin power (available at any chemist), Soframycin cream and Lacto Calamine lotion are
all good options.
 Do not keep shoe bites covered with a bandage all the time as that will slow down the healing
process. Try waterproof bandages when you absolutely need to.
 Stay away from water- Make sure you avoid getting the wound wet, especially in dirty water as
it may get infected. When you go for a shower, temporarily cover the shoe bite with a
waterproof band-aid and dry the wound immediately in case it gets wet.
Things to remember

11. IN THE MEDIA

12. Body Language Expert
International Etiquette Expert
Business Protocol
Communication Expert
Personal Branding Expert
 Devoted to inspiring people to be their best version, Sheena Agarwaal founded
Urbanista Image Consulting LLP in 2010.
 Sheena attended Mayo College in Ajmer, Rajasthan.
 Christ College, Bangalore, where she graduated in Human Resource,
 She has done her Post Graduation from Mudra Institute of Communications,
Ahmedabad and specializes in Digital Media and Brand Management.
 Trained by master trainers Carla Mathis, Christina Ong and Lynne Marks,
along with the unparalleled background in the arena of Image Consultancy,
 she is a Neuro Linguistic Practitioner and one of India’s first Reach Certified
Personal Brand Strategist.
• Director Urbanista Image Consulting LLP, REACH Personal Brand
Strategist
Experience
Skills
• Finance Analyst with Goldman Sachs
• Worked with Big Cinemas, Apollo Munich Life Insurance, Shoppers Stop,
IIT Chennai, TiE, Ranjan Narula Associates, Beetle, Bharti Foundation,
Vodafone and GE.
About Sheena Agarwal

13. ABOUT URBANISTA IMAGE CONSUTLING
Established in the year 2010, Urbanista Image Consulting LLP is the renowned Image Consultancy firm
based out of New Delhi, India and was founded by Sheena Agarwal one of India’s first certified Image
Consultant and Reach Personal Brand Strategist.
With the vision to enable people to express their core competence and brand values effectively, Urbanista
Image Consulting works on three broad aspects of Powerful Presence: Appearance, Behaviour and
Communication.
We are committed to positively impacting lives, which in turn leads one to securing better opportunities and
higher recognition and delivering noticeable results for clients - both at an Individual and Corporate level.
An innovator in Image Management, we conduct consultations and workshops for individuals or groups
respectively, on matters related to Executive Presence, Communication Skills, Body Language, Business
Protocol, International Etiquette, Storytelling and Personal Branding.
With a desire to bring internationally acclaimed Master Trainer from across domains to Indian Shores, in April
2014 we hosted Master Trainer Carla Mathis from United States of America in New Delhi, India to train
aspiring Image Consultants and look forward to host many such trainers from across the spectrum in the
near future.
We creatively use the theory of evolution on all our clients that involve not just superficial verbal consultation
but a total involvement and a sensitive approach.
We encourage you to contact us and discuss how to enhance your personal and professional presence.

14. www.facebook.com www.twitter.com www.urbanista.in +91 852 797 8886 Building No 845, Ist Floor,
Ghittorni, New Delhi - 110030
“Image is not about beautification. Its about projection of your purpose, goal
and objective, in life. We help you create a brand that speaks for itself, day
on day!”
~Sheena Agarwal~