A lot of people get stresses that they have lost it, and start taking medication... A humble way will be to go natural.....eat natural and give your body time to regain its natural way......

2. Contents.
• Introduction.
• Almonds and dry fruits.
• Strawberries.
• Spinach.
• Garlic.
• Chocolate.
• Peanuts.

3. Introduction
There is a simple rule “Couples who have high levels of relationship
satisfaction also have good sex lives”. This means that not having a proper sex
life leads to depression, break ups, divorce, loss of concentration and shame.
Sex and intimacy are the most basic need of all the animals including humans
(as long as it’s consensual).
Loss of interest in sex can be due to many
reasons and can happen to anyone. But
the main question is-
What to do when your partner is no
longer interested in sex?

4. Introduction
Well, before going to a doctor or getting frustrated you should try looking at
the Diet and lifestyle choices of your spouse. These are the two most
common reasons why people lose interest in sex and intimacy.
Here we have some foods that are important in such cases , they can help in
naturally dealing with the situations.

5. Almonds
Almost all the dry fruits and especially almonds have always been associated
with fertility, passion and energy. They are rich in nutrition and contain
minerals especially zinc, selenium and vitamin E that are known to enhance
sexual desires.
Including these in your partner’s daily diet will slowly help him/her to gain the
passion and power to perform both at work and at home. However,
remember not to overdo it as moderation is the key.

6. Strawberries
Red has always been the colour of love, it is the colour that ignites the fire. A
study found that women wearing red look more attractive to men.
Well apart from that, strawberries are a good source of folic acid and vitamin
B. These are very essential and help to get rid of birth defects in women. It is
believed to be helpful in increasing the sperm count.
Strawberries combined with dark chocolate in a fine mix can boost your mood
and your libido.

7. Spinach
Spinach has good quantities of the vitamins and minerals needed for strength
and stamina. This green leafy vegetable is essential for improving blood
circulation, which is helpful in erectile dysfunction.
Spinach is also rich in folate, which is a water soluble B vitamin and helps In
forming red blood cells in the body. It gives you the energy boost and helps
you to get rid of fatigue and irritability.
Now we all know why Olive went for Popeye!

8. Garlic
Raw Garlic boosts the nitric oxide in your brain, which is required for the
proper flow of blood to male and female sex organs. This helps to increase
the urge and desire to make love and hence increases intimacy.
The vitamin C present in the garlic helps to increase the sperm count, which is
very essential in terms of fertility and reproduction. The selenium content
helps in improving the level of testosterone in men, which is responsible for
excitement and adrenaline rush.

9. Chocolate
Chocolate has been seducing people for ages, and is a perfect companion of
intimacy. But that is not just it, chocolate contains phenylethylamine which is
responsible for raising the feeling of happiness and excitement by releasing
dopamine. The cocoa in the chocolate helps in setting the mood and getting it
up.
Women who consume chocolate have an increased libido than those who
don’t. Remember it is beneficial and advisable
to eat dark chocolate rather than sweet
chocolate as it is richer in cocoa and adds
less to the weight.

10. Peanuts
Peanuts are especially beneficial for men due to their relaxing properties. The
amino acids in peanuts help to improve sexual function by relaxing the blood
vessels. They are also a good source of L-arginine, which help in boosting the
libido. Initial studies have found that this helps in cases of erectile
dysfunction.
Peanuts are also high in zinc, which as stated above are helpful in increasing
the sperm count and mobility. Peanuts are a cheap and good source of snack
that will help you.

11. Conclusion
There are many other food sources like Blueberries, bananas and spices like
cinnamon that help in improving the blood circulation, build muscle health
and help in increasing the intimacy.
The down line is that before trying medication try to heal through the natural
way, try diet plans, exercise regimes and yoga before taking the pill.

12. For more details:
 Call or Whatsapp Us on: +919953329177, +919599230890
 Email Us: support@weightshakefactory.com
Connect With Weightshake Factory on Social Media

13. Thank You