In this post, Thomas N Salzano wants to share a list of healthy foods, which is very important to eat when you are sick. There are different type of diseases from various causes.
2. Thomas N Salzano
In this post, Thomas N Salzano wants to share a list of healthy foods, which is very
important to eat when you are sick. There are different type of diseases from various
causes. Our health depends on a good diet if we ignore it then our body will not work
properly and we become sick.
3. Thomas N Salzano
Healthy food is very important to us. In this busy life sometimes we donโt have time to
eat good food which causes dangerous diseases. To overcome this situation we have to
take a healthy diet regularly.
4. Here is the list of Healthy Food
Coconut Water:
5. Honey:
Honey has antibacterial properties and it is
good to eat when you have a sore throat
caused by a bacterial infection.
6. Bananas:
Bananas help you to recover nausea and
diarrhoea. They are a good source of nutrients
and calories.
7. Oatmeal:
Oatmeal is a good source of calories, vitamins
and minerals. It is very important to eat when
you are sick. It also helps you to stimulate
your immune system.