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Some 11,102 Miles Later, This Is a Wellness Program That Really Works                             http://www.tlnt.com/2012/02/16/some-11102-miles-later-this-is-a-wellne...


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          by      John Zappe on Feb 16, 2012, 8:18 AM | 0 Comments

               Share   6


          With all due respect to The Proclaimers, the folks at Horizon
          Software International have walked 11,102 miles and far from
          falling down at anyone’s door (see the song lyrics) they’re
          climbing stairs, shedding pounds, and talking as they’re walking.

          That talking thing there is a big plus. It’s just what Julie Denmon
          was hoping for when she pitched senior management on
          WalkingSpree‘s fitness program. That was 48,940,815 steps
          ago.

          “Who knew,” she says, “that a walking program would coax
          cubicle dwellers to get up and go talk with their team members,
          instead of emailing across the office?” Just as she expected, people are losing weight, they’re much
          less sedentary, and, as she hoped, there is “Definitely more team collaboration and more social
          interactions. I personally witness every day at lunch, our employees walking the property.”

                                                                                                                              EVENTS
          Sitting leads to earlier dying

          “I’ve never had so many people come into my office,” says Denmon, who’s office manager for the
          140 employee company that specializes in developing software for food service operations. “They
          come in and tell me how many pounds they’ve lost. And they’re talking to each other.”
                                                                                                                                          Feb 26-28, 2012. Austin, TX
          That’s a happy consequence of a program developed to improve the fitness of office workers. Study
          after study shows that sedentary office workers are more likely to have health problems than active
                                                                                                                                 The HR conference — transformed. From the
          workers. In the most extensive and authoritative study of office workers ever done, researchers                             publishers of TLNT. Learn more »
          found that the longer workers sat, the more likely they were to die.

          Of the 822 who told researchers in 1981 that they sat almost all the time, almost 20 percent were
          dead by 1994. Of the 3,000 who said they “almost never” sat, just under 7 percent were dead.                        MOST POPULAR ARTICLES

          Peter Katzmarzyk, one of the leading researchers in the field of exercise science and medicine and                                   4 Good Reasons Why Culture Is
          lead author of the study published in 2009, said bluntly, “What we generally see is that people who                                  More Important Than Strategy
                                                                                                                                               4 weeks ago
          sit more during the day have a higher risk of dying from any cause, and in particular, mortality from
          heart disease.”                                                                                                                      Retaining Employees: Is it About
                                                                                                                                               Better Pay or Better Culture?
          Over the years, as the evidence in favor of exercise as a way to improve worker health mounted,                                      4 weeks ago
          insurers took notice and began to offer incentives for employers to provide wellness programs. The
          most visible benefits to an employer come from two places: savings on premiums as a company’s                                        The Top 30 Most Common (and
                                                                                                                                               Critical) Interview Problems
          claims decrease, and reduced sick time.
                                                                                                                                               8 days ago


          Health-focused benefits becoming more common



1 of 3                                                                                                                                                                    16/02/2012 9:58 PM
Some 11,102 Miles Later, This Is a Wellness Program That Really Works                         http://www.tlnt.com/2012/02/16/some-11102-miles-later-this-is-a-wellne...


          Among Silicon Valley’s high tech firms it’s not at all unusual for companies to offer health club                        A Look Ahead at Five Key Trends
                                                                                                                                   Impacting HR in 2012
          memberships, on-site gyms, massage services, and yoga classes. Health-focused benefits are
                                                                                                                                   5 weeks ago
          becoming increasingly common everywhere. And
          vendors have responded with programs as simple                                                                           Exit Interviews? Why Don’t We
          as walking programs and health monitoring                                                                                Focus on Stay Interviews Instead?
          websites, to include even office furniture. For $479                                                                     5 weeks ago
          TrekDesk will sell you a standup desk to
                                                                                                                                   Making Learning Matter: 11 Simple
          wraparound your treadmill so you can burn calories                                                                       Commandments to Influence
          while burning the midnight oil.                                                                                          Behavior
                                                                                                                                   2 days ago
          American Financial Group considered subsidized
                                                                                                                                   Can You Hear Me Now? The
          gym memberships, but after considering how easy                                                                          Impact of Social Media on Your
          it is to join and never go, opted for WalkingSpree.                                                                      Workforce
          It’s program, launched in 2008, came up with an                                                                          5 weeks ago
          ROI of $9 an employee. It’s a calculated ROI,                                                                            Do You Know “When” It’s Time to
                                                                                                                                   Go? Here Are 8 Tell-Tale Signs
          based on studies of lost productivity, workers
                                                                                                                                   3 days ago
          comp, and health care costs. However, at the end
          of the first year the company’s employees (2,700                                                                         Passion & Drive: They’re the Game
          participated) had such improved medical results that AFG’s health premiums barely increased.                             Changers For Top Performers
                                                                                                                                   4 weeks ago
          Denmon says it’s too early for Horizon to know it’s return on investment. She suspects, that like the
          social interaction benefit, it will be positive. At a cost of only $99 for each of the 83 participating                  Are Cover Letters Passé? Some
                                                                                                                                   91% of Execs Still Think They’re
          employees (plus a few more dollars for incentive prizes), it isn’t an expensive program.                                 Valuable
                                                                                                                                   1 day ago
          Getting a ninefold return on the investment would be a happy result, but that wasn’t her first thought
          when she happened upon the program last year. She was scouting locations for the company’s                                           more popular articles »
          annual user conference when she asked the rep showing her around about the pedometer on his
          belt and discovered WalkingSpree.

          “I was very intrigued to say the least,” explains Denmon, who said it wasn’t hard selling senior           RECENT COMMENTS
          management on the program. In fact, she says, Randy Eckel, Horizon’s president, is one of the
          company’s Top Walkers and lately he’s been averaging 19,000 steps a day, an impressive 9 miles.                 “ Ibehavior,surechildren use the word
                                                                                                                              am not
                                                                                                                                       as
                                                                                                                                           I would
                                                                                                                                                   and animals
                                                                                                                            exhibit behaviors. However, as I am
          An easy to implement program                                                                                      ...”
                                                                                                                               — Joel_drotts on Forget Culture –
          WalkingSpree is easy to implement. The technical parts are all turnkey. At Horizon, employees                          Change Performance by Working on
          bought the pedometer to track their steps. Each gets a personal, private web space where they can                      Climate and Habits, 30 minutes ago
          record medical information, set health goals and see how they compare to the company. Denmon
          gets reports on the walking indivdiuals and groups do.                                                          “ Seems to me that to back to the
                                                                                                                            strategy would be
                                                                                                                                              another good

          Like all programs, there’s a certain amount of cheerleading to get it started and periodic contests to            specifications document you likely
          keep up enthusiasm. Next month Horizon is competing against a Chicago software to see which                       created when selecting . . .  ”
          company will log the most steps.                                                                                     — StevenRothberg on What to Do If Your
                                                                                                                                 Talent Management Provider Has
          This month, the campaign is “Avoid the Elevators. “Our company is divided between two floors and I                     Been Acquired, 10 hours ago
          have seen a tremendous increase in stair use,” Denmon says. “I even designed a t-shirt for this
          specific campaign. Of course you have to win the shirt with various challenges during the month.”               “ An interesting topic you raised there.
                                                                                                                            With all the changes happening out
          John Zappe was a newspaper reporter and editor until his geek gene lead him to launch his first                   there in the Talent world, one cannot
          website in 1994. Never a recruiter, he instead built online employment sites and sold advertising                        ”
                                                                                                                            be . . .
          services to recruiters and employers. Besides writing for ERE.net, John consults with digital                        — LebHR Editor on What to Do If Your
          content operations, focusing on the advertising side. Contact him at zappemedia@gmail.com.                             Talent Management Provider Has
                                                                                                                                 Been Acquired, 12 hours ago


          Tags: Benefits, health care, HR News, HR trends, Wellness                                     |     More        “ Great tipsnot a big fan of cover
                                                                                                                            generally
                                                                                                                                       on cover letters! I am

                                                                                                                            letters that are long or contain . . .   ”
                                                                                                                               — Jennifer Olsen on Are Cover Letters
                                                                                                                                 Passé? Some 91% of Execs Still Think
                                                                                                                                 They’re Valuable, 1 day ago




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                                                                                                       “ Couple good pointsmotivates you
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                                                                                                            individuals, it is not always the same
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Walkingspree program gets Horizon Software staff moving

  • 1. Some 11,102 Miles Later, This Is a Wellness Program That Really Works http://www.tlnt.com/2012/02/16/some-11102-miles-later-this-is-a-wellne... February 17 2012 Welcome to TLNT! Log in Register Home Subscribe Webinars TLNT Radio Transform Conference search TLNT News Management Legal Insights Benefits Training HR Basics Staffing Technology Rewards & Recognition Global HR Follow TLNT: Don't miss Transform — a new HR conference from TLNT that will change the way you think about HR — February 26-28, 2012 in Austin, TX. Learn more » BENEFITS, HR NEWS & TRENDS SUBSCRIBE TO TLNT Enter your email address below to subscribe to daily updates via email. View more subscription options... by John Zappe on Feb 16, 2012, 8:18 AM | 0 Comments Share 6 With all due respect to The Proclaimers, the folks at Horizon Software International have walked 11,102 miles and far from falling down at anyone’s door (see the song lyrics) they’re climbing stairs, shedding pounds, and talking as they’re walking. That talking thing there is a big plus. It’s just what Julie Denmon was hoping for when she pitched senior management on WalkingSpree‘s fitness program. That was 48,940,815 steps ago. “Who knew,” she says, “that a walking program would coax cubicle dwellers to get up and go talk with their team members, instead of emailing across the office?” Just as she expected, people are losing weight, they’re much less sedentary, and, as she hoped, there is “Definitely more team collaboration and more social interactions. I personally witness every day at lunch, our employees walking the property.” EVENTS Sitting leads to earlier dying “I’ve never had so many people come into my office,” says Denmon, who’s office manager for the 140 employee company that specializes in developing software for food service operations. “They come in and tell me how many pounds they’ve lost. And they’re talking to each other.” Feb 26-28, 2012. Austin, TX That’s a happy consequence of a program developed to improve the fitness of office workers. Study after study shows that sedentary office workers are more likely to have health problems than active The HR conference — transformed. From the workers. In the most extensive and authoritative study of office workers ever done, researchers publishers of TLNT. Learn more » found that the longer workers sat, the more likely they were to die. Of the 822 who told researchers in 1981 that they sat almost all the time, almost 20 percent were dead by 1994. Of the 3,000 who said they “almost never” sat, just under 7 percent were dead. MOST POPULAR ARTICLES Peter Katzmarzyk, one of the leading researchers in the field of exercise science and medicine and 4 Good Reasons Why Culture Is lead author of the study published in 2009, said bluntly, “What we generally see is that people who More Important Than Strategy 4 weeks ago sit more during the day have a higher risk of dying from any cause, and in particular, mortality from heart disease.” Retaining Employees: Is it About Better Pay or Better Culture? Over the years, as the evidence in favor of exercise as a way to improve worker health mounted, 4 weeks ago insurers took notice and began to offer incentives for employers to provide wellness programs. The most visible benefits to an employer come from two places: savings on premiums as a company’s The Top 30 Most Common (and Critical) Interview Problems claims decrease, and reduced sick time. 8 days ago Health-focused benefits becoming more common 1 of 3 16/02/2012 9:58 PM
  • 2. Some 11,102 Miles Later, This Is a Wellness Program That Really Works http://www.tlnt.com/2012/02/16/some-11102-miles-later-this-is-a-wellne... Among Silicon Valley’s high tech firms it’s not at all unusual for companies to offer health club A Look Ahead at Five Key Trends Impacting HR in 2012 memberships, on-site gyms, massage services, and yoga classes. Health-focused benefits are 5 weeks ago becoming increasingly common everywhere. And vendors have responded with programs as simple Exit Interviews? Why Don’t We as walking programs and health monitoring Focus on Stay Interviews Instead? websites, to include even office furniture. For $479 5 weeks ago TrekDesk will sell you a standup desk to Making Learning Matter: 11 Simple wraparound your treadmill so you can burn calories Commandments to Influence while burning the midnight oil. Behavior 2 days ago American Financial Group considered subsidized Can You Hear Me Now? The gym memberships, but after considering how easy Impact of Social Media on Your it is to join and never go, opted for WalkingSpree. Workforce It’s program, launched in 2008, came up with an 5 weeks ago ROI of $9 an employee. It’s a calculated ROI, Do You Know “When” It’s Time to Go? Here Are 8 Tell-Tale Signs based on studies of lost productivity, workers 3 days ago comp, and health care costs. However, at the end of the first year the company’s employees (2,700 Passion & Drive: They’re the Game participated) had such improved medical results that AFG’s health premiums barely increased. Changers For Top Performers 4 weeks ago Denmon says it’s too early for Horizon to know it’s return on investment. She suspects, that like the social interaction benefit, it will be positive. At a cost of only $99 for each of the 83 participating Are Cover Letters Passé? Some 91% of Execs Still Think They’re employees (plus a few more dollars for incentive prizes), it isn’t an expensive program. Valuable 1 day ago Getting a ninefold return on the investment would be a happy result, but that wasn’t her first thought when she happened upon the program last year. She was scouting locations for the company’s more popular articles » annual user conference when she asked the rep showing her around about the pedometer on his belt and discovered WalkingSpree. “I was very intrigued to say the least,” explains Denmon, who said it wasn’t hard selling senior RECENT COMMENTS management on the program. In fact, she says, Randy Eckel, Horizon’s president, is one of the company’s Top Walkers and lately he’s been averaging 19,000 steps a day, an impressive 9 miles. “ Ibehavior,surechildren use the word am not as I would and animals exhibit behaviors. However, as I am An easy to implement program ...” — Joel_drotts on Forget Culture – WalkingSpree is easy to implement. The technical parts are all turnkey. At Horizon, employees Change Performance by Working on bought the pedometer to track their steps. Each gets a personal, private web space where they can Climate and Habits, 30 minutes ago record medical information, set health goals and see how they compare to the company. Denmon gets reports on the walking indivdiuals and groups do. “ Seems to me that to back to the strategy would be another good Like all programs, there’s a certain amount of cheerleading to get it started and periodic contests to specifications document you likely keep up enthusiasm. Next month Horizon is competing against a Chicago software to see which created when selecting . . . ” company will log the most steps. — StevenRothberg on What to Do If Your Talent Management Provider Has This month, the campaign is “Avoid the Elevators. “Our company is divided between two floors and I Been Acquired, 10 hours ago have seen a tremendous increase in stair use,” Denmon says. “I even designed a t-shirt for this specific campaign. Of course you have to win the shirt with various challenges during the month.” “ An interesting topic you raised there. With all the changes happening out John Zappe was a newspaper reporter and editor until his geek gene lead him to launch his first there in the Talent world, one cannot website in 1994. Never a recruiter, he instead built online employment sites and sold advertising ” be . . . services to recruiters and employers. Besides writing for ERE.net, John consults with digital — LebHR Editor on What to Do If Your content operations, focusing on the advertising side. Contact him at zappemedia@gmail.com. Talent Management Provider Has Been Acquired, 12 hours ago Tags: Benefits, health care, HR News, HR trends, Wellness | More “ Great tipsnot a big fan of cover generally on cover letters! I am letters that are long or contain . . . ” — Jennifer Olsen on Are Cover Letters Passé? Some 91% of Execs Still Think They’re Valuable, 1 day ago 0 Comments Like 2 of 3 16/02/2012 9:58 PM
  • 3. Some 11,102 Miles Later, This Is a Wellness Program That Really Works http://www.tlnt.com/2012/02/16/some-11102-miles-later-this-is-a-wellne... Add New Comment “ Couple good pointsmotivates you need to know what here. First individuals, it is not always the same ” thing for . . . — Bob on Does Your Organization’s “Magic Metric” Include Employee Recognition?, 1 day ago Real-time updating is enabled. (Pause) Showing 0 comments FEATURED ARTICLES M Subscribe by email S RSS Employees Who Are Never Out Sick? They Simply Bring it in to Reactions Work 14 hours ago Why Training is Just Not Enough to Launch Your Young Rock Star Employee Trackback URL 1 day ago Making Learning Matter: 11 Simple Commandments to Influence Behavior 2 days ago Do You Know “When” It’s Time to Go? Here Are 8 Tell-Tale Signs 3 days ago How Bad Organizational Structure Contributed to Italy’s Cruise Ship Disaster 6 days ago more featured articles » © Copyright 2012 ERE Media, Inc. All rights reserved Contact Us Advertise About TLNT.com About ERE Media 3 of 3 16/02/2012 9:58 PM