Burnout Prevention and High Performance Training for Teams
1. Discover the formula for the
happiest, healthiest and the highest-
performing version of your team
Burnout Heroes Program For Teams
2. In the effort to manage the
overwhelm and deliver faster &
more, we often normalise
behaviour that leads to burnout
How many times have you thought: “I'll just get this one
more thing done"? How many times have you had that
extra cup of coffee when you really just needed a break?
How often do you find yourself working during family
dinners, in bed or while on holidays?
Many workplaces encourage a culture of overwork & self-
sacrifice as a way to prove our worth, earn reward and
recognition. This not only fails to deliver the very thing it’s
aiming for - productivity & high performance - but it often
ends with mental exhaustion and physical collapse.
4. Project management tools,
communication courses & team-
building activities can’t solve a
challenge that’s rooted in the
landscape of our energy body
Most companies think that the problem can be
resolved by adopting agile management frameworks
or teaching people to bridge their communication
differences. But, this merely scratches the surface.
Why?
Because it doesn't get to the root of the problem,
which is people's lack of understanding &
mismanagement of themselves.
5. Success isn't just about job title, status & revenue
targets anymore. Those who understand &
master their whole body energy unlock the
biggest advantage of our times - the inner game.
6. How to scale energy management
within a business?
7. Plant seeds of self-
management and grow a
culture of healthy, happy and
high-performing teams
Imagine your team members fully owning their personal
wellbeing and performance. Imagine people feeling
empowered to bring their whole selves to work, set
boundaries, use their emotional intelligence to solve
challenges through healthy conflict, set realistic
expectations, take ownership of their mistakes.
Healthy work culture & psychological safety starts within -
with self-awareness & self-management of each
individual and it evolves organically with your business
without having to control it.
8. Burnout Heroes Holistic
Self-Mastery Framework for Teams
INTELLECTUAL EMOTIONAL PHYSICAL
COGNITIVE
UNDERSTANDING OF
LIMITATIONS, TRAUMAS,
EGO AND THEIR IMPACT
ON SELF-WORTH, SELF-
EXPRESSION AND
PERFORMANCE.
MINDSET HACKING.
BUILDING TRUST,
PSYCHOLOGICAL SAFETY,
EMOTIONAL INTELLIGENCE
AND EFFECTIVE
COMMUNICATION THROUGH
EMOTIONS TRANSMUTATION
AND EMOTIONS HYGIENE.
ACTIVATING BODY’S
INTELLIGENCE TO
SUPPORT THE MIND AND
ALLOW EMOTIONS TO
FLOW WITHOUT
GETTING STUCK.
BOOSTING PHYSICAL
WELLBEING AND
RESILIENCE.
9. The energy that your team wasted while
underdelivering, missing deadlines & new
opportunities, and suffering from the compound
effect of these inefficiencies is now transformed
into a high-impact, inspired work & play.
You're experiencing a new emotional response
in your body and building a holistic practice to
sustain it. You've increased your capacity to
expand beyond your old ways of thinking,
feeling, and doing. And just like that, you've
activated your team's potential.
Unlock your team's potential
and go beyond the old ways
of thinking, feeling and doing
10. Multi-sensory experience
tailored to your individual
and team’s needs
We work with coaches, healers and trainers who
can precisely pinpoint the biggest growth
opportunities and facilitate your expansion in the
most comfortable way. Using the power of breath,
movement, sound and the environment, we guide
you through exercises that bring out your
individual and collective hidden beauty,
uniqueness and inner strength.
11. Stop trying to solve the problem from the outside.
Empower & entrust your team from within.
Here’s how you build & sustain healthy habits that
grow with your business.
12. planning session and team diagnostics
1 or 3 immersive workshops
daily activities
training resources
facilitated group chat
session recordings
tips & recommendations
management debrief session
discount on other services
/available after the initial Kick-Start
journey/
monthly team mastermind session
progress dashboard
weekly team & personalised activities
training resources
group chat support
session recordings
/available after the initial Kick-Start
journey/
personal coach for individual support
weekly 1-1 & group sessions
personalised activities
training resources
online video teachings
24 hr support from coach
session recordings
Learning Journeys & Pricing
3 & 6-Month
Energy Accelerator
Flagship program
Burnout Heroes
for 1-1 Support
7-day or 21-day
Kick-Start Journey
USD 3,000 - 10,000 USD 10,000 - 20,000 USD 5,000 per person*
*group discounts available
13. Our growing squad of heart-centred coaches, trainers & healers are here to serve you
Your facilitators
IFS Therapy Practitioner
& Co-dependency Coach
Voicework, Breathwork
& Transformation Coach
Holistic Science Practitioner,
Transformation & Burnout Coach
Community & Team
Empowerment Facilitator
VERONIKA JANECKOVA GREG HALAMA NICOLLA VELLA BURROWS LUCIA KLESTINCOVA
14. What will your ‘future you’ say after
you experience our programs?
Client Testimonials
15. The Burnout Heroes workshop allowed
our team to open up and re-energise,
and it gave me a platform to have a
conversation with every individual
about how they manage themselves,
their mental health and their
wellbeing.
Bianca Raby,
CEO, Oppida
16. The training brought us closer when we
realised that we were experiencing the
same problems. We made quick
decisions about what to change & how,
grew the team, acquired new clients
and delivered amazing work faster
than before.
Bernie Quah,
Founder, SketchPost
17. These sessions were a mental spa for
me. I learned how to relax, I started
journaling, doing meditations and
breathwork, all of which positively
impacted my mood and performance
at work. I started to truly enjoy what I
do.
Adam Sebesta,
Senior Account Manager, EPPA
18. The whole mindset that ‘I have to work
a huge amount of hours’ changed. Now,
I’m able to do the 90-min deep work
session and accomplish the same and
our whole team is getting smarter
about our energy distribution.
Kristina Tauchmannova,
Co-Founder, SocialStack
19. I learned how to ask for support,
delegate tasks, and manage emotional
overwhelm at work, which allowed me
to succeed at the job I love, get
promoted & feel calmer overall.
Hana Drake,
Partner, 4Most
20. This is a very unique training that
holistically packs everything into one
experience. It skillfully re-defines &
identifies ‘burnout’ in a way that’s actually
helpful and empowering. It allowed me to
gain greater awareness around unhealthy
habits and behaviours and I really enjoyed
the practice of the ‘playful’ meditation,
breathing and visioning techniques.
Richard White,
Sales Engineer, OneTrust
21. Your energy is everything and this
workshop is a MUST! The workshop
insights and group discussions were
incredibly valuable. It allowed me to
understand important concepts about
the energy and have a solid plan for
how to manage my energy effectively
moving forward.
Natalia Mishenko,
Senior Product Manager, Oppida