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FA S1 VITAMINS m.pharm anaalysis, food analysis
1. SUBJECT: FOOD ANALYSIS
TOPIC: VITAMINS
SUBMITTED TO:
DR.HARSHA K. TRIPATI
PROFESSOR
DEPT. OF PHARMACEUTICAL
ANALYSIS
KARNATAKA COLLEGE OF
PHARMACY
BANGALORE
SUBMITTED BY:
S.GOKULRAJ
M PHARM 1ST SEMESTER
DEPT.OF PHARMACEUTICAL
ANALYSIS
KARNATAKA COLLEGE OF
PHARMACY
KARNATAKA COLLEGE OF PHARMACY
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2. Introduction of vitamin
Vitamins are organic compound in food that are needed in very
small amounts for growth and for maintaining good health.
The word vitamin comes from the latin word vita means life.
Everybody must eat a certain amount of vitamins to stay healthy.
Vitamins are chemicals found in very small amount in many
different foods.
It contains carbon, hydrogen, oxygen. It also contain some nitrogen
and sulphur.
Each have a unique chemical structure.
Each a singular unit.
Vitamins do not provide energy themselves, but a deficiency of any
vitamin can cause serious symptoms.
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4. Fat soluble vitamins
Fat soluble vitamin dissolve in fat.
Fat soluble vitamins have specific functions in the development and
maintenance of tissue structures.
These are stored in the body for long periods of time and generally
pose a greater risk for toxicity when consumed in excess.
The sites of storage are inner organs such as the kidney and liver,
the muscles, brain and fat tissue.
The fat soluble vitamins are vitamin-A,vitmin-D,vitamin-E,vitamin-K.
Cannot dissolve in water.
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5. Vitamin A
Vitamin A was discovered in 1909 in fish liver oil.
It is unsaturated nutritional organic compound.
The term vitamin A refers to a family of fat-soluble retinoids that include
retinol,retinal,retinoic acid,retinal ester,beta carotene.
It is active form is present only in animal tissue.
Daily requirement:
Men and woman -600mcg
Pregnancy and lactation -950mcg
Infants -350mcg
Children -600mcg
Food source:
Carrots, meat, papaya, eggs, cheese, fish, mangoes, sweet potato, peppers,
avocado, melon, apricofs, squash, broccoli.
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6. Functions:
Vision
Gene transcription
Immune function
Embryonic development and reproduction
Bone metabolism
Production of blood cells and platelets (hematopoiesis)
Skin cellular health
Antioxidant activity
Deficiency cause:
Night blindness.
Vision problem
xeropthalmia
Nervous lesions
Toxicity:
Drying and redness of skin,enlargement of liver,loss of weight,loss of hair,joint
pain,irritability.
Birth defects,central nervous disorders,loss of bone density.
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7. Vitamin D
vitamin D (calciferol) is called the “sunshine vitamin” because it is derived
from the reaction between ultraviolet (UV)rays and a form of cholesterol
found in the skin.
In natural way, exposure of skin to sunlight synthesizes vitamin D.
Vitamin D is found in two forms.
1.vitamin D3:
It is also called as cholecalciferol is the form produced in the skin and it is
found in animal foods.
2.Vitamin D2:
It is also called as a ergocalciferol.
It is found in plants and dietary supplements.
Food source
Chees, butter, fortified milk, fatty fish, fish liver oil,egg yolk etc…
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8. Daily requirement:
Men and women-0. 01mg
Pregnancy and lactation-0. 01mg
Infants and children-0. 01mg
Functions
Calcium balance
Cell differentiation
Immunity
Blood pressure regulation
Development of bones and teeth
Deficiency
Rickets in children
Osteomalacia in adults.
Extraction of mineral substances from the bones.
Growth disorders.
Toxicity:
Hypercalcemia
Formation of stones in kidney (renal calculi)
Loss of appetite,nausea,increased thirst,loss of weight,weakness etc…
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9. Vitamin E
Vitamin E was discovered 1922 in wheat germ oil.
Vitamin E (tocopherol) is a naturally occurring antioxidant.
Vitamin E is the name given to a group of tocopherols and tocotrienols.
They are eight tocopherols have been identified
alpha,beta.gama,delta,etc…
Alpha tocopherol is the most active in the body.
Food source
Almonds, bell peppers, green olives, Papaya, sunflower seeds, avacada,
red chilli powder.
Daily requirement:
Men-8-10mg
Women-5-8mg
Children-8.3mg
Infants-4-5mg
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10. Function
Skin protection
Prevention of cancer
Regulate hormones
Cholesterol reducer
Immune booster
Powerful antioxidant
Inhibit platelet aggregation.
Deficiency symptoms:
Damage to cardiac and skeletal muscles(dystrophy,myopathy)
Sudden death through damage to the heart muscle (mulberry heart disease)
Magaloblastic anemia
Degenarative changes in muscle
Toxicity:
In the fat soluble vitamins vitamin E is least toxic compare to other fat soluble
vitamins.
Because vitamin E act as an anticoagulant.
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11. Vitamin K
Vitamin K was discovered in 1929 In alfalfa.
It is essential for production of the type of protein called prothrombin
and other factors involve in blood clotting mechanism.
Hence it is known as anti hemorrhagic vitamin.
Vitamin K includes two natural vitamins and one artificial vitamin.
1.vitamin k1 (phylloquinone) present in plant.
2.vitamin K2(menaquinones) is produced by the intestinal bacteria
and found in animals.
3.vitamin K3 (menadione) is a synthetic form.
Food source:
Cabbage,cauliflower,tomatoes,spinach,egg
yolk,meat,liver,cheese,etc…
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12. Daily requirement
Men and women-70-140mcg
Childten-35-75mcg
Function
Clotting
Oxidative phosphorylation
Helps blood clotting
Stop bleeding from wounds
Toxicity:
Hemolytic anaemia
Jaundice
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13. WATER SOLUBLE VITAMINS
It is dissolve in water.
It is cannot be stored in body.
It is not produced any toxic effect in body.
The water soluble vitamin is found In both animal and plant source
example yeast,grains,rice,vegetable,fish,meat.
These are essential coenzyme required in energy releasing
mechanism.
They are excreted by urine.
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14. Water soluble vitamin
They are two types
1. Non-B complex vitamin
Vitamin C (ascorbic acid)
2.B complex vitamin
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B9 (Folic acid)
Vitamin B12 (Cobalamine)
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15. Vitamin C
It is also called as ascorbic acid and antibiotic vitamin.
It is most active reducing agent.
It is powerful antioxidants
Synthesized by most animals
Daily requirement
Men and women-70- 90mg
Children-40mg
Infants-25mg
Pregnancy and lactation-80mg
Food source
Beans,Potatto, Sweet potatto,Tomato,Watermelon,Strawberries, Chilli
pepper,Lemon,Orange,Onion,Papaya.
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16. Function
Helps in liver detoxification
Antioxidant protect cells from damage
Promotes adrenal gland health
Boosts nitrous oxide function
Repair of body tissues
Regulate neurotransmitter production
Deficiency symptoms:
Scurvy
Sore gums,loose teeth,anemia,delayed wound healing,pain in bones
and muscle,osteoporosis.
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17. VITAMIN B1(THIAMINE)
It is also called as anti beri-beri factor and anti neuritic factor.
Thiamine is a water soluble.
It has a specific coenzyme thiamine pyrophosphate(TPP) which is mostly
associated with carbohydrate metabolism.
It is colourless basic organic compound composed of a sulfated pyramiding ring.
All living organisms used in thiamine but it is synthesized only in
bacteria,fungi,plants.
It contains sulfur and nitrogen group.
Daily requirements:
Men-1.3mg
Women-1.0mg
Pregnancy and lactation-2mg
Children-1.1mg
Food source:
Fish,meat,liver,kidney,cereals,pulses,nuts,yeast.
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18. Deficiency symptoms:
Beriberi
Loss of appitite,weakness constipation,nausea,mental depression,peripheral
nuropathy,irritability etc…
Physiological functions:
Provide energy to the brain.
Proper function of the heart muscle.
Healthy muscle membrane.
Maintenance of smooth and skeletal muscles.
Formation of RBC.
Treatment of beri-beri.
Maintain healthy nervous system.
Help in the digestion of food.
Provide strength in muscles.
Very useful for the proper function of heart.
Converting carbohydrate into energy.
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19. VITAMIN B2 (RIBOFLAVIN)
It is also called as beauty vitamin.
It is yellowish green fluorescent compound soluble in water.
The word riboflavin is derived from 2 source
Ribose-means many ribose sugar found in several vitamins
Flavin-yellow
It is widely involved in oxidation reduction reaction.
Daily requirement:
Men-1.5mg
Women-1.2mg
Pregnancy and lactation-2-2.3mg
Children-1.3mg
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20. Food source:
milk,yoghurt,soybeans,mushrooms,spinach,goat milk,almonds.
Function:
It is essential for normal growth.
It involves in the metabolism of carbohydrate,fat,proteins.
It helps to protect the body against cancer.
Prevents migrains
Support eye health
Prevent and treats anemia
Maintain energy level
Protect hair and skin
Antioxidant.
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21. Vitamin B3 (NIACIN)
It is also known as nicotinic acid
It is essential for metabolism of carbohydrate,proteins,fats.
It is colourless contain pyridine with carboxylic groups.
Dairy requirement:
Men-17mg
Women-13mg
Pregnency and lactation-12-15mg
Children-15mg
Food source:
Avocodos,broccoli,tomatoes,dates,mushrooms,aspartagus,swisschar,pumpkin
seeds,sweet potatoes,carrots,almonds,spinach.
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22. Function:
Very essential for the DNA synthesis
Essential for production of estrogen progesterone and testosterone.
It is also helpful in reducing migraine headaches.
Helps in proper digestion of food.
It helps to detoxify the body.
Helps in healthy skin,nerves and digestive system.
Deficiency symptoms:
Pellagra (rough skin) involves skin,gastrointestinal tract and central nervous
system.
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23. VITAMIN B5 (PANTOTHENIC ACID)
It is discoverd by roger j.Williams in 1919.
It is formerly known as chick anti-dermatitis
factor is widely distributed in nature.
It is metabolic role of coenzyme A is also
widespread.
Daily requirement:
Men-10mg
Women-10mg
Children-5.5mg
Food source:
Chicken liver,avacoda,sunflower
seeds,mushrooms,corn,sun dried
tomatoes,cauliflower.
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24. Function:
Release energy from sugar starch
and fats.
Essential for the cell metabolism
Very helpful in cholesterol
metabolism
Accelerates wound healing
It is also used anti stress factor
Deficiency symptoms:
Burning feet syndrome it will be pain
and numbness in the
toes,sleeplessness,fatigue etc…
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25. VITAMIN B6 (PYRIDOXINE)
Vitamin B6 is used to collectively represent the three compounds namely
pyridoxine,pyridoxal,pyridoxamine.
It is a part of vitamin B complex group and its active from pyridoxal 5-
phosphate(PLP) serves as cofactor in many enzyme reaction in amino
acid,glucose,lipid metabolism.
Daily requirement:
Men-2mg
Women-2mg
Children-1.7mg
Infants-0.1-0.4mg
Food source:
Milk,fish,beans,egg,peanuts,sunflower seeds,etc…
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26. Function:
Make antibodies
Maintain normal nerve function
Make haemoglobin
Breakdown proteins
Keep blood sugar in normal ranges
Promotes RBC production
Deficiency symptoms:
Depression
Irritability
Nervesness
Mental confusion.
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27. Vitamin B7 (Biotin)
It is also known as vitamin H or coenzyme R
Biotin is a coenzyme for carboxylase enzymes involved in the
synthesis of fatty acid, isolusine, valine, gluconeogenesis,
Daily requirements
Men and women – 100 to 200 mcg
Children - 50 to 200mcg
Infants - 35 mcg
Food source
Eggs, yeast, cauliflower, bananas, almonds, walnuts, roseberries.
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28. Function:
Convert foot into glucose, which is used to produce energy.
Produce fatty acids And amino acids.
European Food safety authority.
Normal psychological function.
Maintenance of normal hair
normal function of the nervous system.
Deficiency:
Brittle hair and nails
Mouth ulcers
Bleeding gums
Hair loss
Red burning on skin
Restless leg syndroms
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29. Vitamin B 9 (Folic acid)
Vit B 9 also known as folic acid, folacin or
folate
It is a water soluble vitamin
It is a yellow crystalline substance.
Food source
Borlotti beans, chickpeas, spinach, black
beans, white beans, red beans, cabbage.
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30. Function – formation RBC, maintain nerve system, maintain hair and
skin, used for pregnancy women, used for DNA synthesis.
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31. Vitamin B12 (COBALAMIN)
Vitamin B12 is complex organometric compound called cobalamine which is
cobalt containing porphyrin.
It is freely soluble in water.
Food source:
meat,shellfish,milk,cheese.eggs,clams,oysters,mussels,caviar(fish
eggs),octopus,crab,lobsterr.
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32. Function:
Essential production of RBCS.
Nervous.
Metabolism of fat,carbohydrate,protein,folic acid.
Promotes growth and increase apatite.
Deficiency:
anemia
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