2. Terminology Of Hypertension
What Is Hypertension?
Hypertension, also known as high blood pressure, is a medical condition
where the force of blood against the walls of blood vessels is consistently
higher than normal.
When someone has hypertension, their blood pressure consistently exceeds the normal
range. Normal blood pressure is generally considered to be below 120/80 mmHg.
Hypertension is typically diagnosed when blood pressure readings consistently reach or
exceed 130/80 mmHg.
3. Hypertension Classification:
Prehypertension: SBP 120-139 mmHg or DBP 80-89 mmHg. It
signifies an increased risk of developing hypertension.
Stage 1 Hypertension: SBP 140-159 mmHg or DBP 90-99
mmHg. This stage calls for lifestyle modifications and, in some
cases, medication.
Stage 2 Hypertension: SBP ≥160 mmHg or DBP ≥100 mmHg. It
necessitates immediate lifestyle changes and medication
intervention.
4. Blood Pressure Measurements:
Blood pressure measurements assess the force of blood against the walls of blood
vessels. They are represented by two numbers, such as 120/80 mmHg.
The top number is called the systolic pressure. It represents the pressure when the heart
beats and pumps blood into the arteries.
The bottom number is called the diastolic pressure. It represents the pressure when the
heart is at rest between beats.
A blood pressure reading of 120/80 mmHg means the systolic pressure is 120 mmHg
and the diastolic pressure is 80 mmHg.
Normal blood pressure is typically below 120/80 mmHg. Higher readings may indicate
high blood pressure (hypertension), which can have health risks.
5. Signs And Symptoms Of Hypertension:
Most people with hypertension don’t feel any symptoms. Very high blood pressures can
cause headaches, blurred vision, chest pain and other symptoms.
6. Types Of Hypertension:
There are two main types of hypertension: primary (essential) hypertension and
secondary hypertension.
Primary Hypertension: Also known as essential hypertension, it is the
most common type (90-95% cases). The exact cause is unknown, but factors
like genetics, lifestyle, and age contribute.
Secondary Hypertension: Resulting from an underlying medical
condition or medication, it accounts for 5-10% of hypertension cases.
Identifying and treating the underlying cause is crucial.
7. Risk Factors Of Hypertension:
Modifiable Risk Factors:
Factors that can be controlled
or changed, such as smoking,
poor diet, sedentary lifestyle,
obesity, excessive alcohol
consumption, and stress.
Non-Modifiable Risk Factors:
Factors beyond our control,
including age (≥65), family
history, ethnicity (African
descent), and certain genetic
traits
8. Complications:
End-Organ Damage:Chronic hypertension can damage vital
organs such as the heart, brain, kidneys, and eyes, leading to
conditions like heart attack, stroke, kidney disease, and vision
problems.
Hypertensive Crisis: A severe and potentially life-threatening
condition characterized by extremely high blood pressure
(>180/120 mmHg). It requires immediate medical attention.
9. Treatment And Management:
Lifestyle Modifications: Encouraging healthy habits like regular
exercise, a balanced diet (low sodium), weight management,
smoking cessation, stress reduction, and moderation of alcohol
intake.
Medications: Various classes of drugs are available to control
hypertension, including diuretics, beta-blockers, ACE inhibitors,
calcium channel blockers, and others. They should be taken under
medical supervision.
10. Monitoring Blood Pressure:
Home Blood Pressure Monitoring: Regular
self-measurement of blood pressure using a home
blood pressure monitor.
Ambulatory Blood Pressure Monitoring
(ABPM): A portable device worn for 24 hours,
measuring blood pressure at regular intervals.
In-Office Blood Pressure Measurement: Blood
pressure measurement taken during a healthcare
visit, often using a sphygmomanometer.
11. Conclusion:
Hypertension is a prevalent and serious medical condition with
long-term health implications.
By familiarizing ourselves with the terminology and concepts
discussed today, we can take proactive steps to prevent, manage,
and control hypertension effectively.
Thank you for your attention.