3. QUICK TIPS TO CAREER MENTAL PREPARATION
1. CONFIDENCE
- Mindset
- Practice statements
2. IMAGERY
- concentrate
-Build
-Role play (Day dream)
4. 3. PREPARE TO COPE WITH ADVERSITY
- Anticipate challenges
- Develop strategies to cope
4 FOCUS ON EXECUTION
- Skills
- Attitudes
- Character
- Virtues
- Intelligence
5. 5 FINALISE AND COMMIT TO GAME PLAN
-Create game plan
-Stick to game plan
6. •Choose & maintain a positive attitude.
•Maintain high level of self-motivation.
•Set high, realistic goals.
•Deal effectively with people.
•Use positive self-talk.
•Use positive mental imagery.
•Manage anxiety effectively.
Skills:
•Manage their emotions effectively.
•Maintain concentration
7. You attract what comes into your life, attracted to you by
virtue of the images you're holding in your mind. It's what
you're thinking.
Rhonda Byrne
If you can imagine it, you can achieve it. If you can dream
it, you can become it.
William Arthur Ward
