2. Behavioral Component:-
How the attitude influences your behavior.
Affective Components:-
How the Object, Person, Issue, or Event makes you feel.
Cognitive Component:-
Your thoughts and beliefs about the subject.
6. WOOP Technique
• W - Wish
• O - Outcome
• O - Obstacle
• P - Plan
• IF____ Then I Will____.
7. Consequences
• Erosion of team spirit.
• Morale suffers, feelings get hurt
• Poor quality service, reputation suffers
• Frustration on the part of others because they
have to pick up the slack
• The virus spreads
• Communication suffers
9. Functions of VAKOG
• Visual
– Including the sights we see or the way someone looks at us
• Auditory
– Including sounds, the words we hear and the way that
people say those words to us
• Kinesthetic
– External fillings which includes the touch of someone or
something , the pressure and the Texture
• Olfactory
– Which is Smell
• Gustatory
– Which is taste.
16. • Don’t associate with people who have hostile
attitudes, you might get infected (water and
vinegar analogy).
• Remember other patients (coworkers).
• Practice optimism and positive self-talk (inner
voice).
• Dwell on positives.
• Maintain perspectives/choose battles
carefully.
Tips For Improving Your Own Attitude
17. Tips For Improving Your Own
Attitude(Cont..)
• Give others the benefit of the doubt.
• Become a problem-solver.
• Be alert.
• Utilize self-control.
• Mange stress.
• Stay physically healthy
• Empathize