7 Ways Anxiety Might Be Slowly Eating Away Your Life
Embracing the Process
1. Embracingthe Process…
Whenwe thinkof all the differentexperienceswe have inlife,itcanbe quite surprisingthatpeople are
still walkingaroundwiththeirheadsheldhigh.Youneverknow whatisgoingoninan individual’slife
because like most we canhide itso well.We deal withsomuchon the dailybasisthatconsumesour
mindand mostof itis outof our control.We as humansdo not like chaos,we alwayswanttofeel like
we are incontrol of our livesandmostof the time we are a circumstance awayfrom a mental
breakdown.Butoftentimes,if we justtake astepback, take itfor whatit isand embrace the process
we couldget throughitmuch easier…
Take for instance a relationship.If we lookata lotof celebritiesandHollywoodrelationshipsitseems
like everybodyhasdatedeverybodyelse.Itseemslike assoonasa breakupoccurs, both people are on
to the nextratherquickly.Iknowfor me,if I waswithsomeone fora significantamountof time andwe
broke up forany reasonitwill be a while before Igetintoanotherseriousrelationship.Whichleadsme
to believethatthe relationshipwasneverreallyorganic.How couldyouclaimtolove or evencare for
someone andassoon as the relationshipisoveryoumovedonsoquickly. There were nogenuine
feelings,thismaynotbe the case forall but the majority. If youhave experiencedtrue heartbreakor
had anyreal feelings,then Iama firmbelieveringivingyourself timetoheal fromthe woundsof the
relationshipandworkonyou so you are a betterpersonforyourself andthe nextpersonyouare ina
relationshipwith.If notyouwill justbe bringingunnecessarybaggage frompastrelationshipandmost
likelyfall forthe same type of personyoujustleft.
We can gethit withunexpectednewsinthe blinkof aneye.Whetheritisjobloss,death,orunplanned
pregnancy.While these thingscanfeel likeagut punchthat youwere not readyfor,it’sall inhow we
handle it.These thingsare noteasythingsto deal with,itisa challenge thatwill stare youinthe face
day afterday,but youcan getthroughthem.It all starts withjusttakingitone day at a time and
embracingthe process.Insteadof gettingdiscouragedtogetoutof bedbecause youhave nojob to go
to, use the free time youhave toexplore yourpassionandwiththe rightopportunityyouwill probably
endup betteroff thanyouwere.While deathissomethingwe will probablynevergetover,always
rememberthatalthoughthatpersonisnot physicallyheretheyare alwaysinyourheartand little by
little youcanget back to beingyourself andlearnhow tolive again.Insteadof puttingyourlife pause
because of an unplannedbaby,justcontinuetoplanyourlife withthe additionof the new lifeyouwill
bringintothis world.
Will embracingthe processbe easy?Probablynotbutitis possible togetthrough. Butyoucan’t do iton
your own,we all needsomebody.There are peopleinthisworldwhotryto be so strongby themselves
and endup crackingunderpressure orflippingout.We were notmade togo throughthingsalone andI
am not onlytalkingaboutbeingwithaspouse.Findsomeone youcanconfide inthatyoureallytrust
and can be completelyopenandhonestwithoutfeelingjudged.Gettingthroughsomethingcan be very
difficultwhileyouare init butplease believeyouwill be abetterpersonbecause of it.Soinsteadof
allowinglifetobeatyoudown,pickyourself upandtake itone day at a time.Tomorrow isn’tpromised,
live inthe momentandEMBRACE THE PROCESS!!!