APRILGF2015
- 1. HEALTHWORKS FITNESS CENTER 3542 N. Western Ave., Connersville, IN 47331, (765) 827-7719
APRIL GROUP FITNESS 2015APRIL GROUP FITNESS 2015
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
How to read
the schedule:
Class time is
listed before
the class name
with the
instructors
initial in
parenthesis
i.e.
0:00-0:00-class
name (instructor)
Instructor Key:
Ty Metcalf (Ty)
Joni Rigoli (J)
Tara Henry (T)
Rachel Pfeiffer (R)
Julie Baker (JB)
Crystal Evans (C)
Nichole Kelsey (N)
**SilverSneakers is
abbreviated as SS on
Mondays**
All classes
and/or
scheduled
times are
subject to
change at any
time based on
attendance.
1
8:30-9:15am
Spin (JB)
4:20-5:15pm
Step(J)
5:30-6:30pm
Yoga (J)
2
9:30-10:15am
SilverSneakers
Classic(Ty)
2:00-2:45pm
SilverSneakers
Circuit (Ty)
5:30-6:30pm
Step-n-sculpt(T)
6:45-7:45pm
Spinning (T)
3
8:30-9:15am
Spin & Sculpt
(JB)
4:45-5:15pm
X Effect (R)
5:15-5:45pm
INSANITY (R)
4
8:30-9:30am
Total
Conditioning (T)
9:45-10:30am
Spinning (T)
5 6
8:30-9:15amSpin(JB)
9:30-10:15am
SS-Classic(Ty)
2:00-2:45pm
SS-Circuit (Ty)
4:20-5:15pm Step(J)
5:30-6:30pm Yoga(J)
5:45-6:30PM
Dance Jam (R)
6:45-7:45pm
KickBoxing (R)
7
10:30-11:15am
SS-Circuit (Ty)
2:00-2:45pm
SS-Circuit (Ty)
5:30-6:30pm
Step-n-sculpt(T)
6:45-7:30pm
Spinning (T)
8
8:30-9:15am
Spin (JB)
4:20-5:15pm
Step(J)
5:30-6:30pm
Yoga (J)
9
9:30-10:15am
SilverSneakers
Classic(Ty)
2:00-2:45pm
SilverSneakers
Circuit (Ty)
5:30-6:30pm
Move, Groove &
Rejuve (T)
6:45-7:45pm
Spinning (T)
10
8:30-9:15am
Spin & Sculpt
(JB)
4:45-5:15pm
X Effect (R)
5:15-5:45pm
INSANITY (R)
11
8:30-9:30am
Total
Conditioning (T)
9:45-10:30am
Spinning (T)
12 13
8:30-9:15amSpin(JB)
9:30-10:15am
SS-Classic(Ty)
2:00-2:45pm
SS-Circuit (Ty)
4:20-5:15pm Step(J)
5:30-6:30pm Yoga(J)
5:45-6:30PM
Dance Jam (R)
6:45-7:45pm Total
Conditioning(R)
14
10:30-11:15am
SS-Circuit (Ty)
2:00-2:45pm
SS-Circuit (Ty)
No Tara
6:45-7:30pm
Spinning (JB)
15
8:30-9:15am
Spin (JB)
4:20-5:15pm
Step(J)
5:30-6:30pm
Yoga (J)
16
9:30-10:15am
SilverSneakers
Classic(Ty)
2:00-2:45pm
SilverSneakers
Circuit (Ty)
5:30-6:30pm
Step-n-sculpt(T)
6:45-7:45pm
Spinning (T)
17
8:30-9:15am
Spin & Sculpt
(JB)
4:45-5:15pm
X Effect (R)
5:15-5:45pm
INSANITY (R)
18
8:30-9:30am
Total
Conditioning (T)
9:45-10:30am
Spinning (JB)
19 20
8:30-9:15amSpin(JB)
9:30-10:15am
SS-Classic(Ty)
2:00-2:45pm
SS-Circuit (Ty)
4:20-5:15pm Step(J)
5:30-6:30pm Yoga(J)
5:45-6:30PM
Dance Jam (R)
6:45-7:45pm
KickBoxing (R)
21
10:30-11:15am
SS-Circuit (Ty)
2:00-2:45pm
SS-Circuit (Ty)
5:30-6:30pm
Step-n-sculpt (T)
6:45-7:30pm
Spinning (T)
22
8:30-9:15am
Spin (JB)
4:20-5:15pm
Step(J)
5:30-6:30pm
Yoga (J)
23
9:30-10:15am
SilverSneakers
Classic(Ty)
2:00-2:45pm
SilverSneakers
Circuit (Ty)
5:30-6:30pm
Move, Groove &
Rejuve (T)
6:45-7:45pm
Spinning (T)
24
8:30-9:15am
Spin & Sculpt
(JB)
4:45-5:15pm
X Effect (R)
5:15-5:45pm
INSANITY (R)
25
8:30-9:30am
Total
Conditioning (T)
9:45-10:30am
Spinning (T)
26 27
8:30-9:15amSpin(JB)
9:30-10:15am
SS-Classic(Ty)
2:00-2:45pm
SS-Circuit (Ty)
4:20-5:15pm Step(J)
5:30-6:30pm Yoga(J)
5:45-6:30PM
Dance Jam (R)
6:45-7:45pm Total
Conditioning(R)
28
10:30-11:15am
SS-Circuit (Ty)
2:00-2:45pm
SS-Circuit (Ty)
5:30-6:30pm
Step-n-sculpt (T)
6:45-7:30pm
Spinning (T)
29
8:30-9:15am
Spin (JB)
4:20-5:15pm
Step(J)
5:30-6:30pm
Yoga (J)
30
9:30-10:15am
SilverSneakers
Classic(Ty)
2:00-2:45pm
SilverSneakers
Circuit (Ty)
5:30-6:30pm
Step-n-sculpt(T)
6:45-7:45pm
Spinning (T)
Class Prices:
$5 per Class
Or
Purchase
15 Classes for
$40
Or
20 Classes for
$50
**All class
prices are for
non-members.
Ask about KukAsk about Kuk
Sool Won ofSool Won of
ConnersvilleConnersville
Classes HeldClasses Held
Tuesdays andTuesdays and
ThursdaysThursdays
from 7-8pmfrom 7-8pm