The young ones do not have a well developed immune system. Thus, it becomes essential to provide immunity for the newborn in order to adjust itself to the outer environmental temperature as well as infections. The colostrum is loaded with immunity that helps the newborn to fight against infections and bacterial or viral agents.

1. Incredible benefits of colostrum supplement

2. Colostrum is the milky liquid produced by mammals like humans, cows, elephants and dolphins etc during the first
few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of
antibodies which may help them to fight against various bacteria or infections. It is also believed that colostrum is the
nectar fed to their infants in order to keep them active and healthy.
Though all mammals produce colostrum, supplements are made from the colostrum of cows. It can also be
consumed during other phases of life in the form of supplements. The colostrum produced in cows are called Bovine
colostrum. But, the nutrient content of colostrum is slightly higher in humans than that of cows.
What is colostrum?

3. ● Colostrum is loaded with immunity
The young ones do not have a well developed immune system. Thus, it becomes essential to provide immunity for
the newborn in order to adjust itself to the outer environmental temperature as well as infections. The colostrum is
loaded with immunity that helps the newborn to fight against infections and bacterial or viral agents.
● Motivates metabolism
The consumption of colostrum motivates metabolic syndrome by healing liver damage, regulates the fatty acids
level, increases the level of insulin and also regulates elevated glucose levels.
● Acts as an antimicrobial agent
Researchers have found out that the colostrum is responsible for protecting the newborn from fatal or any kind of
serious infections such as Salmonella, coli, acinetobacter, Pseudomonas aeruginosa etc. The antimicrobial peptides
defends the gut and the lungs from bacterial rush as it emphasizes surveillance as well as detects the pathogens.
Some of the T-cells exhibits antimicrobial activity and attacks the pathogenic bacterial overgrowth
Benefits of colostrum

4. ● It is a nutrient source
As the colostrum is produced by the mother in order to feed her young one, it has all the nutrients essential for her
young ones whose immune system is not well developed. It also considered to be the most nutritional source for the
young ones. May it be humans or animals but feeding the newborn with colostrum is one of the most essential ways
by which the newborn can be benefited with its benefits.
● It reduces inflammation
The specific and essential compound in colostrum is lactoferrin. Lactoferrin is a protein that is critical in the
metabolism of iron. It inhibits autoimmune responses that tend to trigger the inflammatory conditions. It also plays
an important role in activating the T-cells as well as by activating the ability of enzymes to be functional. When the
lactoferrin circulation decreases in the body, it increases the risk of cancer and autoimmune diseases. It also prevents
the invasive agents from being pushed into the lymph nodes.

5. 1. Inflammation
● Colostrum is rich in proline rich polypeptides (PRPs), that has immune regulatory properties which
appears to restore the balance as well as cellular functions.
● PRP has a regulatory activity in cytokine induction and inhibits the overproduction of reactive oxygen
species and nitric oxide.
● The presence of lactoferrin in cow colostrum plays a vital role on the development of inflammation. This
protein plays a crucial role to inhibit autoimmune responses that trigger inflammation.
2. Allergies or infections
● Bovine IgG is functionally active throughout the intestinal tract that helps to prevent gastrointestinal
tract infections and lipopolysaccharide-induced inflammation.
● IgG present in cow colostrum binds to human pathogens and allergens, by neutralizing the infection and
limiting gastrointestinal inflammation.
● Researchers theorize the immunoglobulins that may be a promising approach to support immune
function and reduces the allergic reactions.
Benefits of Bovine colostrum powder

6. 3. Healthy gut
● Colostrum growth factors heals and prevents damage to the gastrointestinal lining by maintaining tight junctions
between the cells.
● Cow Colostrum helps to reduce symptoms of leaky gut syndrome.
● The antibodies and lactoferrin helps to maintain a healthy microbiome which is largely responsible for your overall
health and wellness.
● Lactoferrin also acts as a prebiotic, stimulating the growth of specific good bacteria.
4. Cancer prevention
● The combination of inhibiting autoimmune responses, reducing inflammation in the gut and reducing infections is part
of the process.
● Bovine colostrum activates the production of GcMAF, that is responsible for repairing of tissue damage and prevention
of the growth and spread of cancer.
5. Athletic performance
● There are various studies and researchers which show that bovine colostrum are preferred by athletes to improve body
mass as well as exercise performance.
● The cow colostrum milk powder also helps them to reduce oxidant-induced damage that benefits the skeletal muscle
tissue at times.

7. Dosage of bovine colostrum
You can start with ¼ th teaspoon of bovine
colostrum and further increase the quantity to 1
teaspoon. Whereas, for an athlete it said to take
about 20-60 gms.
Preparations
The bovine colostrums or the cow colostrum are
available in powdered form, capsules, frozen form
and gel caps as well.
Dosage of Bovine colostrum

8. The benefits of bovine colostrum may seem to be as beneficial as the human colostrum, to adults. But the human
colostrum is the one much more effective to humans than any other colostrum.
Every individual’s diet differs from the other. All kinds of diet can not benefit an individual everytime. You must
understand your body’s requirements and choose your diet plan wisely. Any supplement will not benefit you as well
as your body until and unless you maintain a good and healthy diet plan. When you embrace a healthy diet you can
surely relish the benefits of consuming the bovine colostrum powder benefits as a supplement.
Taking the bovine colostrum as a supplement is completely your choice. But pregnant women and lactating women
can avoid taking it. If not, consult your doctor before hand. As mentioned above that there are more number of
studies to be done and prove its benefits officially. You can take suggestions from your doctor before you start
taking it as a supplement on a daily basis. It is better you prefer taking colostrum powder from a A2 grass fed cow as
the quality of the colostrum also depends on the environment in which the cow has been growing.
Final outlook

9. Nutraceutical, a term combining the words "nutrition" and "pharmaceuticals", is a food or food product that
provides health benefits as an adjuvant or alternative therapy, including the treatment and prevention of infectious
diseases in children and adults. There is emerging evidence that bovine colostrum (BC) may be one of the
promising nutraceuticals which can prevent or mitigate various diseases in newborns and adults. Immunity-related
disorders are one of the leading causes of mortality in the world. BC is rich in immunity, growth and antimicrobial
factors, which promote tissue growth and the maturation of digestive tract and immune function in neonatal
animals and humans. The immunoglobulins and lactoferrin present in cow colostrum are known to build natural
immunity in newborns which helps to reduce the mortality rate in this population. Also, the side-effect profile of
colostrum proteins and possible lactose intolerance is relatively less in comparison with milk. In general, BC is
considered safe and well tolerated. Since colostrum has several important nutritional constituents, well-designed,
double-blind, placebo-controlled studies with colostrum products should be conducted to widen its therapeutic
use. The objectives of this review are to create awareness about the nutraceutical properties of colostrum and to
discuss the various ongoing alternative treatments of colostrum and its active ingredients as well as to address
colostrum future nutraceutical and therapeutic implications in humans.
Bovine colostrum: An emerging nutraceutical

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