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Sleeping with the enemy
Learning from & working with
food marketers
Stephen S Holden
16 May 2016
2http://www.oecd.org/health/Obesity-Update-2014.pdf
3
4
The power of marketing
5
What people want…
6
Hyperbolic discounting
« on est plus longtemps mort
que vivant »
7
Portion sizes
8
Portion sizes broken down
amount (g)
x
energy density (kcal/g)
=
total (kcal)
9
Effect of PS on consumption
energy density
(kcal/g)
10
amount (g)
platesize
-25%
-29%
0%
½ portions
%Δ amount
consumed (g)
Effect of PS on weight
energy density
(kcal/g) ↓ 22%
11
amount (g) ↓ 38%
platesize ↓
-3.5
-2.0
-3.1
Reduced portions Δ weight (kg)
Lower energy density
12
Rolls, Roe, Meengs 2006
Bigger amount (same total kcal)
13
Rolls, Roe, Meengs 2006
Smaller plates
14
Holden et al 2016
“Looks” bigger
15Holden 2014 “Use your illusion”
16
Good intentions, but …
17
Belle Gibson, The Whole Pantry
Consumers want an “out”
• “[Our culture] simultaneously incentivizes
people to gain weight and stigmatizes them
when they do”
• “…and then offers the bullshit promise of
instant weight loss through some miracle diet
or incredible exercise secret.”
18
http://www.vox.com/2015/7/7/8877041/losing-100-pounds
Empower consumers
19
Fast food Fasting
Sleeping with the enemy
Learning from & working with
food marketers
Stephen S Holden
@SS_Holden
www.halfamind2.com
http://www.slideshare.net/StephenSHolden/sleeping-with-the-enemy-final

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Sleeping with the enemy (final)

Editor's Notes

  1. marketers have generally thought of portion-size in quantity terms (weight, grams) dieticians and nutritionists think perhaps more in terms of energy density