We have to take Care of the children eyesight. There are many things you can do to keep your child's eyes healthy and seeing clearly from birth through the teen years. Shens Clinic is the best speciality for paediatric doctor in Chennai. For any Queries Contact us: +91-9750269815 Visit us: https://shens.in/

1. 7 WAYS TO PROTECT YOUR CHILD’S EYESIGHT
There is in an multiplied wide variety of younger youngsters sporting glasses to assist them see
higher. Vision troubles and negative eyesight amongst children have turn out to be not
unusualplace troubles that we have a tendency to overlook there has been a time that sporting
glasses became considered ‘an antique humans hassle’. Besides genetic predisposition, the
primary reasons of multiplied imaginative and prescient hassle in youngsters nowadays are
dangerous way of life alternatives and negative nutrition. Gadgets which have introduced the
sector nearer have impacted the bodily and intellectual fitness of the younger technology and
it's time to take lower back the reigns.
TIPS AND HEALTHY PRACTICES TO PROTECT YOUR CHILD’S SIGHT
1. PREGNANT MOTHERS SHOULD EAT RIGHT. This guarantees the wholesome improvement of
the child withinside the womb.
2. ENGAGE IN VISUALLY STIMULATING ACTIVITIES/ GAMES. With each day the child’s sight is
growing and adapting to its surroundings. Engage the child in sports that stimulate hand-eye
coordination, introduce them to colorful toys and assist them learn how to consciousness on
items at various distances through bringing secure items closer to the kid from exceptional
angles.
3. PROVIDE A BALANCED DIET. The breastfeeding mom must retain with a nutrition-wealthy
weight-reduction plan post-transport to offer the child with all required vitamins. Once the kid
starts offevolved ingesting semi-solids and strong food, step by step introduce meals wealthy in
nutrients and different vitamins that guide standard improvement.
– Leafy Greens are wealthy in Vitamin A which prevents dry eye and night time blindness.
– Oranges and citrus end result are wealthy in Vitamin C and E, which assist in tissue rejuvenation.
– Omega three Fatty acids assist save you cataracts and AMD
4. USE PROTECTIVE EYE GEAR. If your toddler is recognized with negative imaginative and
prescient, inspire him/her to put on the prescribed glasses diligently. Kids without or with eye
troubles have to put on defensive eye tools along with goggles or shields even as indulging in
sports that might damage the eyes.
5. LIMIT SCREEN TIME. While looking tv or watching the pc display screen does now no longer
cause negative imaginative and prescient, it could worsen the situation in youngsters with
imaginative and prescient troubles. Too a great deal display screen time is likewise a main motive
of dry eye in children. Over time it could even cause the kid having hassle focusing. Studies have

2. really proven a upward thrust in myopic imaginative and prescient in youngsters who spend an
excessive amount of time searching on the pc/ tab display screen.
6. PROTECT THEIR EYES FROM UV RAYS. When stepping out withinside the warm sun, get your
toddler to put on darkish glasses or a hat to shield the eyes from the direct assault of sunlight.
7. TAKE YOUR CHILD FOR REGULAR EYE TESTS: Ideally your toddler’s first go to to the attention
health practitioner desires to be scheduled after he/she turns two. If the health practitioner
suspects imaginative and prescient troubles, you can need to go back periodically.
SYMPTOMS OF EYE PROBLEMS
You can spot youngsters’s eye hassle signs through simply staring at your toddler’s behaviour.
Some symptoms and symptoms to be alerted to are:
– Eye rubbing
– Persistent redness of the eyes
– Squinting or tilting the pinnacle even as looking to consciousness on something
– Bringing items near their face for a higher appearance
– Difficulty in specializing in remote items
– Poor hand-eye coordination
– Sensitivity to light
CHILDREN’S EYE SAFETY
Besides making sure the surroundings is secure, mother and father have to additionally train their
youngsters to take warning and shield their eyes from injury. When you've got got infants and
younger youngsters at home, you have to take more care to hold sharp items out of attain.
Similarly, youngsters’s eye protection at college must receive pinnacle precedence through the
management.
Shens is the best speciality hospital for paediatric doctor in Chennai. For Any Queries Contact
us: (+91) 9750269815 Visit us: https://shens.in/