This will helps you to maintain your diet and remove your access fat from your body.

3. In the Slow-Carb Diet, you’ll rapidly burn fat
by avoiding oily foods that promote fat
storage. Metabolism hacking techniques like
eating immediately upon waking up and
binging on “cheat” foods once a week will help
you lose excess fat.

5. 1. Stick to Slow-Carb Diet approved foods 6
days a week
2. Eat the same few meals over and over again,
especially for breakfast and lunch
3. Don’t drink calories
4. Start your day with protein
5. Don’t eat fruit.
6. For more details you can also visit here
http://www.slowcarbdietlow.com/