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Sidra Akhtar
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As a Trainer i delivered a lecture on Character building and behavior change among youth
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Character building CUST.pptx
1.
CHARACTER BUILDING & BEHAVIOR
CHANGE AMONG YOUTH CUST
2.
Sidra Akhtar Ch ◦
Clinical Psychologist ◦ Chairperson Sidra Akhtar Foundation Drug & Psychological Rehabilitation Center. ◦ Media Analyst
3.
4.
5.
6.
7.
What is Character? ◦ A
persons use of self-control to act on responsible values
8.
9.
10.
How would you
describe yourself? ◦ Forgiving ◦ Fair ◦ Loyal ◦ Trustworthy ◦ Tolerant ◦ Compassionate ◦ Considerate ◦ Honest ◦ Respectful ◦ Open-minded ◦ Responsible ◦ Kind ◦ Selfcontrolled/disciplined ◦ Courageous ◦ Reliable ◦ Cooperative
11.
12.
Three steps to
develop good character and improve self-esteem 1. Makeacharacter check 2. Controlthebelief statements thatmotivate you 3. Giveyourselfadoseofself- respect
13.
14.
1-Knowledge: Know what
makes up good character.
15.
2-Awareness: Know thyself
16.
3-Truth: Seek the
truth.
17.
4-Self-Control: Guard against irrational
impulses.
18.
5-Contentment: Be content
with your lot (not imitating).
19.
6-Brave: Take calculated
risks
20.
7-Compassion: Learn to
do good and care.
21.
8-Help: Get an
accountability partner
22.
9-Gratitude: Focus on
the positives in life.
23.
10-Patience: Improvement takes time:
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