4. The Warriors
• The immune system is the body’s defense system,
guarding against foreign invaders.
• Just as we have an army, air force, police, etc. to keep
us “safe”, the immune system protects our body.
• What is Immunity?
Immunity is your body’s capacity to fight against
diseases. 70% of our immunity is in our gut.
5. The Good Guys in our Gut
• What is Gut?
Gut is known as the intestine (small and large
intestine)
• There are more bacteria in one person’s gut than
there have ever been humans on the planet
• The gut is the largest immune organ in the body
6. Why do we fall ill?
• Good bacteria decrease in number due to
unhealthy habits.
AntibioticsAntibiotics
InfectionInfection
AgeingAgeing
Unbalanced
diet
Unbalanced
diet
StressStress
8. Probiotics
They are live friendly bacteria which are good
for our health.
Probiotics are live microorganisms which, when
administered in adequate amounts, confer a
health benefit on the host. ( FAO/WHO 2001 )
9. Benefits of ProbioticsBenefits of Probiotics
Probiotics
Aids Digestion
Builds Immunity
Prevent harmful
bacteria from
multiplying in the
intestine
They reach the
intestine alive
10. Regular consumption of YakultRegular consumption of Yakult
helps :helps :
Improve Gut function
Builds immunity
11. Help the good bacteria (probiotics)Help the good bacteria (probiotics)
win the battle !win the battle !