2. When passing you do not want your arms above your head, like shown in the first
Picture. You want your arms at about eye level and firm, the second picture shows how to
Use your legs for extra power, to get the ball to its target.
Wrong Passing
Correct Passing
3. Going in for a set, you want quick feet, fast firm arms, and a perfect form.
In this picture you can see that I am going in to bring my arms and feet to their final
strong position to set the ball.
4. In this picture we were at a game in Bigfork. You can see that KJ and I are in the “ready”
Position, waiting for the ball to be served over from the opposing team.
Feet are planted firmly on the ground, arms are ready, and bodies are slightly low.
5. Running to get the ball “shanked” from a passer in the back row. Hoping that Kaitlyn can get to
the ball before I can.