This was a stress management presentation that highlighted sex as a safe, effective, and healthy device in dealing with stress. The presentation included safe practices, important facts and myths, and how to cope with stress in daily living. The presentation was well received.
7. Release feel good
hormones that reduce
blood pressure
Burns calories
stimulating weight
loss
Increases
immunoglobulin A
protects against colds
and infections
Reduces pain stimulus
13. Experts are saying
Dr. James Coan PhD
Dr. Lauraspikes blood pressure, which hobbles
“Anxiety Berman LCSW, PhD:
“Sex eases anger. When we connect have sex,
the immune system. “But when you physically,
we cut our partners slack. But when there’s no
you release feel-good hormones, including
sexual connection, you get (Valerie,quicker.
oxytocin and endorphins.” angrier 2008)
Feeling angry, you’re less likely to want sex.
Before long, you’re not having it at all and the
relationship frays. Over time, it will crumble.”
(Valerie, 2008)
18. Unknown Caller From Hollywood, CA
“Hi my name is um…never mind my name you can just
call me by my online dating screen name womantickler2011.
I called today to personally thank Dr. McNasty on some
advice he gave me on being able to please as many women
as possible. I can personally say the McNasty system works.
I became so good at this stress management system that
most of my partners stop calling me to help them with
their stress, thanks Dr. McNasty!”
19. Men who orgasm at least 13x a month are 14% less likely
Usingever develop prostate cancer, endurance training
to different positions promotes
and 21x are training
Those who orgasm at least strength33% less likely
Having an orgasm before you go to bed means that
to ever develop prostate cancer
you will have better REM sleep…more rested
The hormones released after an orgasm are
10x more potent than any painkiller, and have zero side effects
Studies have shown that a good sex life means a longer life
Abstinence is a great safe sex practice,
but bad
The best sex quality is the 75/25 rule for stress management
20.
21. References
Anitei, S. (2007, October 04). 17 reasons why having sex is good for your health. Retrieved from
http://news.softpedia.com/news/16-Reasons-Why-Sex-Is-Good-for-Your-Helath-67663.shtml
Calorie burning sex positions: Work out while you make out. (2013, October 18). Retrieved from
http://www.wewomen.com/sex-sexuality/calorie-burning-sex-positions-d50470.html
Jio, S. (n.d.). Retrieved from
http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923
McGraw, P. (n.d.). Ten relationship myths. Retrieved from
http://drphil.com/articles/article/26
(n.d.). Retrieved from http://www.couplescommittedtolove.com/report_5_science.php
Santa Maria, C. (2011). Anxiety vs. stress: What's the difference?. Huffington Post, Retrieved
from http://www.huffingtonpost.com/2011/12/15/anxiety-stressdifference_n_1152590.html
Schaick, M. (2011, February 11). Which sex positions burns the most calories? allow me to show you. Retrieved
from http://thestir.cafemom.com/love_sex/115729/which_sex_move_burns_the
Valerie, F. (2008, December 11). More sex means less stress. Retrieved from
http://www.nbcnews.com/id/28146086/ns/health-mental_health/t/more-sex-less-stress/