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Rethinking Mental Health Implications of Bullying
1. R o a d T o R e c o v e r y
Rethinking Mental Health Implications Of Bullying
2. HARMLESS RITE OF PASSAGE???
Consistent Studies Show Evidence That
Bullying Can Also Cause Serious
Adverse Health Outcomes In The Victims
And Perpetrators
3. WHAT EFFECT DOES BULLYING HAVE ON
STUDENTS AND SCHOOLS?
Youth Who Are Bullying
Have A Higher Rate Of
Depression And Anxiety
4. NEGATIVE EMOTIONAL SYMPTOMS
ANXIETY DISORDERS ARE THE MOST COMMON
SOCIAL PHOBIA
SOCIAL ISOLATION AND LONELINESS
DEPRESSION
SUICIDAL IDEATION
FEAR OF GOING TO SCHOOL
LOW SELF-ESTEEM
The Impact on
Bullied Students
5. PHYSICAL SYMPTOMS OF BULLYING
HEADACHES
STOMACH PAINS
SLEEPING PROBLEMS
DISRUPTIVE SLEEP
DISRUPTIVE EATING
The Impact on
Bullied Students
6. NEGATIVE SCHOOL OUTCOMES
INTIMIDATED TO THE BATHROOM
FEAR OF RIDING ON THE SCHOOL BUS
LOSE OF INTEREST IN SCHOOL
TROUBLE CONCENTRATING
DO POORLY ACADEMICALLY
DECREASED ACADEMIC ACHIEVEMENT—GPA AND
STANDARDIZED TEST SCORES SCHOOL PARTICIPATION.
The Impact on
Bullied Students
7. The Impact on
School
BULLYING CREATES AN ENVIRONMENT FOR YOUTH THAT CAN
BECOME ONE OF FEAR AND DISRESPECT, HAMPERING THE
ABILITY OF STUDENTS TO LEARN.
YOUTH MAY FEEL INSECURE AND TEND
NOT TO LIKE SCHOOL VERY WELL.
8. Parents Are Often Unaware Of The Causes Of Their
Children's Excessive Anger, Sadness, Insecurity And
Social Isolation
The Experience Of Being Bullied Severely Damages
A Child's Ability To Feel Safe In The World And
Unaware Parents Can’t Help
IMPACT OF
BULLYING AT HOME
9. The long term effects from this trauma
can be severe and disabling.
Today, the primary reason for near epidemic of
bullying is the use of the internet and text messaging
to vent excessive anger and ridicule, cyber-bullying.
CYBER BULLYING
10. A recent study at the University of Florida discovered a
link between social bullying in adolescence and
adulthood
Even though people are outside of high school, the
memories of these experiences continue to be
associated with depression and social anxiety
BULLIED MEMORIES
12. An Easy Temperament
School Achievement
A Positive Coping Style
Family Harmony And Stability
PROTECTIVE FACTORS- RESILIENCY
Protective Factors
13. Strong Family Norms And Values
A Positive School Climate That Enhances Belonging
And Opportunities For Success And Recognition Of
Achievement At School
Involvement With Significant Others
Participation In Community Networks
PROTECTIVE FACTORS
RESILIENCY
14. A Study Published In 2003 In The Child Study Journal Concluded
That Teenagers Exposed To Physical Bullying Of Themselves Or
Their Peer Groups Have Unusual High Risks Of Developing Social
In The Study Published In Psychological Science, A Team Of
Researchers From George Mason University Examined The
Ways In Which Various People Respond To The Emotional
Stresses Caused By The Presence Of Social Anxiety Disorder.
In A Study Published In Pediatrics Journal, Finnish Researchers Have
Recently Discovered That Bullying Could Result In Serious Mental
Disorders — Mainly An Anxiety Disorders.
In A Us Survey, 17% Of Children In
Grades 6 To 10 Reported Being Bullied, 19% Being
Bullies,
And 6% Being Both Bullies And Victims.
Research Studies
15. RESEARCH STUDIES Continued
.
A Study By Researchers At Duke University Medical Center
Found That Both Bullies And Their Victims Live With An
Increased Risk Of Depression, Panic Disorder, And
Behavioral, Educational, And Emotional Problems.
Research From John Hopkins University Determined That
Stress-like Symptoms Experienced By Bullying Victims Can
Affect The Brain’s Physiology And Bring Out Latent Mental
Illness
Research Studies
16. Self Defeating Behaviors
Black And White Thinking
Minimalizing The Positive
Overestimation Of Danger
Barriers To Overcoming Youth Mental DifficultiesBarriers for Youth Improvement
17. Numerous sources indicate that people who experience
bullying during childhood or adolescence have increased
risks for developing social anxiety disorder.
Bullying as a Cause of Social Anxiety Disorder
Exposure to bullying on a person’s long-term chances of
develop an anxiety-related condition such as social anxiety
disorder, panic disorder.
Studies concluded that more than 90 percent of the study
participants diagnosed with social anxiety disorder (social
phobia was the term used by the authors) self-reported a
personal history that included extreme exposure to teasing
from others.
DOWNWARD SOCIAL SPIRAL
18. Developing self-awareness is a great way
of learning more about oneself and what
you’re capable of.
Greater need for children to learn long term benefits of:
Exploration of one’s emotions
Mastering Anxiety
Forgiveness
Empathy
Self-Control
EMOTIONAL INTELLIGENCE
19. THE ABILITY TO DEAL EFFICIENTLY AND THOUGHTFULLY, KEEPING ONE’S OWN
IDENTITY, DEVELOPING A WIDER UNDERSTANDING OF SOCIAL ENVIRONMENT
Recognition of Other Feelings
Attentiveness to Others
Interpreting the Cues of Others
Monitoring Reactions
Social Intelligence
20. Law of Unconditional Self-Acceptance
Growth in confidence in the victims of bullying
can occur in a number of ways:
Overcome strong fears of being rejected
Willingness to take risk
Engage in positive social skills
CONFIDENCE BUILDING
21. Self-Talk Can Have A Really Great
Impact On Your Self-esteem And
Confidence:
Magnifying The Positive Self Talk
Minimizing Negative Self Talk
Every child has the capability to learn how to become
stronger from the inside out.
STRENGTHING OUR KIDS
22. POSITIVE MOMENTUM
Key to Overcoming Adversity
Positive Actions
That Enable Youth To
Progressively Move
Forward Inch By Inch
23. SAFE HAVEN FOR BULLIED
YOUTH
SCHOOL PERSONNEL
SCHOOL PSYCHOLOGIST
SOCIAL WORKER
PARENT
FRIEND
CONFIDANT
MENTOR
***IN SERIOUS CASES SEEK OUT
EXTERNAL MENTAL HEALTH
PROFESSIONALS***
24. Communication skills
Three areas of communication that you may want to practice are:
• Nonverbal Communication
• Conversation Skills
• Assertiveness
25. Resiliency is directly related to
wellbeing
It is about having the ability to cope
with and adapt to new situations.
26. MINDSET
Someone’s mindset will determine the way
they behave, their outlook on life and their
attitude towards everything that’s going on
around them.
Positive mindset which means you approach
everything that you do in an optimistic way
Negative Mindset- you might approach or
think about many of the things you do in a
more negative or cynical way.
27. Someone With A Growth Mindset Is Likely To:
Learn From The People Around Them
Understand That In Order To Get What They Want,
They’ve Got To Put The Hard Yards In
Recognize That Failure Is An Opportunity To Learn
Be Aware Of Their Weaknesses, And Focused On
Improving Them Welcome Challenges
Be Open To New Things And New Ways Of
Learning.
Growth Mindset
Failure is just a detour
28. Someone with a fixed mindset is likely to:
avoid challenges where they think they might
stuff up not deal very well with setbacks try to
hide their mistakes be convinced that their
abilities are limited to one area.
Fixed Mindset
29. Every child that can "see" their
strengths no matter what the
world is reflecting to them is
inwardly strong.
Focus on Strengths
30. Kids that can "go with the flow" are
developing a type of interpersonal
flexibility that allows them to
change, add new things into their
life, subtract other things and keep
focused on their good, despite any
problems.
Openness to Change
Editor's Notes
They may have problems, loss of pleasure, having fun, engaging in activities that they once thought were fun.
We know they can have physical consequences. Bullying doesn’t involve only those doing the bullying and those being bullied. Bullying involves and affects the entire school community.
Children who are bullied are at an increased risk of developing anxiety disorders and depression when they become adults, according to a new study published in JAMA Psychiatry.
And then we followed them up into young adulthood,
ages 19, 21, and 25, to see—to look—at
their emotional/behavioral functioning. And what we saw is that the pure victims had elevated rates of anxiety disorders, things like agoraphobia, panic disorder, and generalized anxiety. These issues may persist into adulthood• not have friends • seem over-sensitive or weepy • have angry outbursts
And then we followed them up into young adulthood,
ages 19, 21, and 25, to see—to look—at
their emotional/behavioral functioning. And what we saw is that the pure victims had elevated rates of anxiety disorders, things like agoraphobia, panic disorder, and generalized anxiety.
And then we followed them up into young adulthood,
ages 19, 21, and 25, to see—to look—at
their emotional/behavioral functioning. And what we saw is that the pure victims had elevated rates of anxiety disorders, things like agoraphobia, panic disorder, and generalized anxiety.
Overall, school-based antibullying programs are effective, leading to an average decrease in bullying of 20 to 23 percent and in victimization of 17 to 20 percent.
A 2009 study found the risk for psychotic symptoms nearly doubled among children who were victims of bullying at age 8 or 10 years, independent of other psychiatric illness, family adversity, or the child's IQ, and increased nearly 4-fold when victimization was chronic or severe (Schreier, A, et al., 2009)
Principals and teachers should communicate with the treating professional to ascertain whether the child is willing to grow in the virtues that can decrease excessive anger such as forgiveness, respect, generosity, charity and kindness. Given the severe harm caused to children by excessive bullying, if the angry child is unwilling to change and children at the school are being harmed by his/her anger, then we recommend that the parents be informed that the child must be removed from the school.
This intervention can be effective not only in protecting innocent children, but also in helping the angry, defiant child to realize that there are strong negative consequences to bullying behaviors. Also, such a strong correction may be the prime motivating factor that finally leads an angry child to change abusive behaviors and to grow in virtues in the pursuit of a healthy personality.
A 2009 study found the risk for psychotic symptoms nearly doubled among children who were victims of bullying at age 8 or 10 years, independent of other psychiatric illness, family adversity, or the child's IQ, and increased nearly 4-fold when victimization was chronic or severe (Schreier, A, et al., 2009)
Principals and teachers should communicate with the treating professional to ascertain whether the child is willing to grow in the virtues that can decrease excessive anger such as forgiveness, respect, generosity, charity and kindness. Given the severe harm caused to children by excessive bullying, if the angry child is unwilling to change and children at the school are being harmed by his/her anger, then we recommend that the parents be informed that the child must be removed from the school.
This intervention can be effective not only in protecting innocent children, but also in helping the angry, defiant child to realize that there are strong negative consequences to bullying behaviors. Also, such a strong correction may be the prime motivating factor that finally leads an angry child to change abusive behaviors and to grow in virtues in the pursuit of a healthy personality.
A 2009 study found the risk for psychotic symptoms nearly doubled among children who were victims of bullying at age 8 or 10 years, independent of other psychiatric illness, family adversity, or the child's IQ, and increased nearly 4-fold when victimization was chronic or severe (Schreier, A, et al., 2009)
Principals and teachers should communicate with the treating professional to ascertain whether the child is willing to grow in the virtues that can decrease excessive anger such as forgiveness, respect, generosity, charity and kindness. Given the severe harm caused to children by excessive bullying, if the angry child is unwilling to change and children at the school are being harmed by his/her anger, then we recommend that the parents be informed that the child must be removed from the school.
This intervention can be effective not only in protecting innocent children, but also in helping the angry, defiant child to realize that there are strong negative consequences to bullying behaviors. Also, such a strong correction may be the prime motivating factor that finally leads an angry child to change abusive behaviors and to grow in virtues in the pursuit of a healthy personality.
Rejection Or Bullying;
Inadequate Or Hash School
Discipline Policies And Practices;
Life Events Such As
Physical, Sexual Or Emotional Abuse Or The Death Of A
Family Member; And
Societal Factors Such As
Discrimination Or Isolation
Protective factors are important in recognising and
drawing upon the strengths of the child, family, school
and community. These factors can provide the necessary protection in the face of other aspects of adversity to maintain good mental health and wellbeing, or to help a child with mental
health difficulties return to and maintain a state of wellbeing – a capacity often referred to as resilience. Reslience is always important, but it can particularly equip people for times of change and stress such as:
life transitions and changes, such as starting at a new school
after the breakdown of a relationship, or a family if diagnosed with, or worried about a mental health problem (such as anxiety, or an eating disorder)
Protective factors are important in recognising and
drawing upon the strengths of the child, family, school
and community. These factors can provide the necessary protection in the face of other aspects of adversity to maintain good mental health and wellbeing, or to help a child with mental
health difficulties return to and maintain a state of wellbeing – a capacity often referred to as resilience. Reslience is always important, but it can particularly equip people for times of change and stress such as:
life transitions and changes, such as starting at a new school
after the breakdown of a relationship, or a family if diagnosed with, or worried about a mental health problem (such as anxiety, or an eating disorder)
Andre Sourander, the lead researcher, noted that information about the long-term effects of bullying had considerable public health significance
Andre Sourander, the lead researcher, noted that information about the long-term effects of bullying had considerable public health significance. The researchers, led by William E. Copeland, Ph.D., of Duke University Medical Center, evaluated the impact that childhood bullying can have on both the victim and the perpetrator in later life. They wanted to determine whether it can be predictor of psychiatric problems in adulthood.
Children with high anxiety levels also report lower levels of social acceptance and self-esteem. By age 20, those who had experienced chronically high levels of anxiety during childhood were significantly less likely to have graduated from high school than their peers.
IT IS VERY DIFFICULT FOR TEACHERS TO ADDRESS ALL ISSUES WITH PRESSING ACADEMIC CONCERNSThis might help if you…
want to know more about yourself
don’t understand other people’s reactions to stuff you’re doing
feel like you’re weird or different
want to be more confident
want better self-esteem children were taught the long-term benefits of trying to master their anger by growth in the virtue of forgiveness and their selfishness by growth in the virtues of generosity, self-control and self-denial.
IT IS VERY DIFFICULT FOR TEACHERS TO ADDRESS ALL ISSUES WITH PRESSING ACADEMIC CONCERNS
Communication Skills are the key to developing (and keeping!) friendships and to
building a strong social support network. They also help you take care of your own
needs, while being respectful of the needs of others. People aren’t born with good
communication skills; like any other skill, they are learned through trial and error and
repeated practice!
Signs of resilience and wellbeing
confidence to approach new situations and approach new people
realistic optimism
avoiding constant self-blame
ability to set goals
positive self image and self esteem
You know how many people like to define themselves as being either a “glass half-full” or “glass half-empty” kind of personThe kind of mindset you have can really shift the way you approach your everyday life. And the good news is, your mindset is not set in stone; there are things that you can do shift your mindset so that you’re getting the most out of it.
With a growth mindset, the actual process of learning is
enjoyed. Those with a growth mindset believe they can
become smarter and learn more through their mistakes and
perseverance. Those with a growth mindset see challenges,
set-backs and failures as opportunities to learn and improve
their knowledge and skills.
With a growth mindset who you are is constantly
changeable. The greatest accomplishments are met through
dedication, patience and effort. Effort is what ignites ability and
turns it into accomplishment.
For example, believing that they’re a ‘creative’ type or an ‘athletic’ type etc
practice negative self-talk by saying things like “I can’t do it.”
I explain how to nurture this deeper type of strength (resilience) in children so they can move forward with positive expectations and see their potential, versus staying stuck in a false belief. So my suggestion is to keep nudging your children to "see" their strengths, develop them into skills and believe that things will work out for them, whether it is today, tomorrow or the next day.