fats

1. PROJECT BY:
SARA DE VEGA SÁNCHEZ
4TH B
CEIP KANTICA@ARROYO
MARCH 2020

2. WE STORE FATS FOR EXTRA ENERGY FOR
WHEN WE NEED IT .
BUT YOU MUST BE CAREFUL! IF YOU DON’T
NEED THE EXTRA ENERGY ,FATS JUST MAKE
YOU OVERWEIGHT AND UNHEALTHY.
EAT A LITTLE EVERY DAY .

3. • TIPS:
• SATURATED FATS.
• UNSATURATED FATS.
• HYDROGENATED FATS.
• CLASS:
• HEALTHY FATS.
• UNHEALTHY FATS.

4. CLASS UNHEALTHY FATS.
• THIS TYPE OF FAST COMES
FROM THE ANIMALS
SOURCES OF FOOD.
HEALTHY FATS.
THEY HELP YOU TO HAVE
ENERGY

5. TIPS
UNSATURATED FATS.
• FAT IS VITAL FOR YOUR
HEALTH.THE BODY ACTUALLY
NEEDS FAT FOR ENERGY AND
FOR MANY CRITICAL PROCESSES
SATURATED FATS.
• THE EFFECTS OF THE
SATURATED FAT IS AMONG
THE MOST CONTROVERSIAL
TOPICS IN ALL NUTRICION
HYDROGENATED FATS
• ARE LIQUID VEGETABLE OILS MADE
CREAMY WHEN MANUFACTURER
CONVERT SOME OF THE
UNSATURATED FATS INTO SATURATED
ONE THROUGH A PROCCESS CALLED
HYDROGENATION.