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Mental Health &
An Important
Crossroad
Prem Kumar Loganathan
It’s never too early or
too late to work
towards being the
healthiest you.
HEALTH IS A JOURNEY, NOT A
DESTINATION​
• There is no one to tell how long it will take to bring the
COVID-19 virus under control
• It has increased the time and pressure an employee
spends at work
• Has created a moment of uncertainty and stress to all
• DIVORCE: From an average of 1,280 cases in a month,
the numbers went up to it 3,480 during the
lockdown. (June 2020)
Source:
https://www.newindianexpress.com/nation/2020/jun/08/lockdown-
impact-divorce-child-custody-cases-spike-across-country-mumbai-
tops-chart-2153644.html
THE COVID-19
LIFE​
A RECENT WHO
STUDY FROM MAY
2019
DISCOVERED
THAT
“the estimated
cost of
depression and
anxiety to the
global economy
is US$ 1 trillion
per year in terms
of lost
• Behavioural & Emotional Disorders
• Clinical Depression
• Anxiety
• Obsessive Compulsive Disorder (OCD)
• Mood Disorders
Mind Block
TRIGGERS /
AGGRAVATORS
Why should
Organization
care
• Face absenteeism, loss of productivity,
reduced loyalty to the workplace
• Leading to constant moving between
organizations
• Foster physical and mental health issues
• Leading to harmful use of alcohol and other
substances
in WORKING ENVIRONMENT
ADATUM
FITNESS
HEALTH IS A JOURNEY, NOT A
DESTINATION
•Are less involved in the job
•Are less committed to the organisation
•Have lower levels of work-life balance
and satisfaction
•Are at a higher risk of heart-related
ailments and Type-2 diabetes
Why should Organization
care
HARVARD
MEDICAL
SCHOOL
“Depression &
Anxiety is the
costliest health
conditions in
terms of tangible
economic loss”
LOOK OUT
FOR SIGNS
 Depression
 Anxiety
 Self-Isolation
 Anger or Irritability
 Reduced Professional
Efficiency
 Distancing from job
•Improved mental health = higher
productivity + satisfaction
•Maintaining a healthy workplace where
there are people to reach out to
•Ensuring a supportive management that
can address mental health concerns
•Leadership and Motivational Trainings to
help boost team’s morale and mental
health.What can
be done
•Try and keep work life as normal as
possible
•Employee Recognition & Involvement
•Practice Team Sports
•Practice Yoga
•Create a company health library.
•Happy hour once a month
What can
be done
•Reduce job-related accidents
•Reduce sick days
•Reduce employee turnover
•Improves productivity and work time.
•Telephonic intervention has proven to be
more effective
If
addressed
Well Being
Matters..
Thank you ..
Prem Kumar Loganathan

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Mental health & an important crossroad by Prem Kumar Loganathan

  • 1. Mental Health & An Important Crossroad Prem Kumar Loganathan It’s never too early or too late to work towards being the healthiest you. HEALTH IS A JOURNEY, NOT A DESTINATION​
  • 2. • There is no one to tell how long it will take to bring the COVID-19 virus under control • It has increased the time and pressure an employee spends at work • Has created a moment of uncertainty and stress to all • DIVORCE: From an average of 1,280 cases in a month, the numbers went up to it 3,480 during the lockdown. (June 2020) Source: https://www.newindianexpress.com/nation/2020/jun/08/lockdown- impact-divorce-child-custody-cases-spike-across-country-mumbai- tops-chart-2153644.html THE COVID-19 LIFE​
  • 3. A RECENT WHO STUDY FROM MAY 2019 DISCOVERED THAT “the estimated cost of depression and anxiety to the global economy is US$ 1 trillion per year in terms of lost
  • 4. • Behavioural & Emotional Disorders • Clinical Depression • Anxiety • Obsessive Compulsive Disorder (OCD) • Mood Disorders Mind Block
  • 6. Why should Organization care • Face absenteeism, loss of productivity, reduced loyalty to the workplace • Leading to constant moving between organizations • Foster physical and mental health issues • Leading to harmful use of alcohol and other substances in WORKING ENVIRONMENT
  • 7. ADATUM FITNESS HEALTH IS A JOURNEY, NOT A DESTINATION •Are less involved in the job •Are less committed to the organisation •Have lower levels of work-life balance and satisfaction •Are at a higher risk of heart-related ailments and Type-2 diabetes Why should Organization care
  • 8. HARVARD MEDICAL SCHOOL “Depression & Anxiety is the costliest health conditions in terms of tangible economic loss”
  • 9. LOOK OUT FOR SIGNS  Depression  Anxiety  Self-Isolation  Anger or Irritability  Reduced Professional Efficiency  Distancing from job
  • 10. •Improved mental health = higher productivity + satisfaction •Maintaining a healthy workplace where there are people to reach out to •Ensuring a supportive management that can address mental health concerns •Leadership and Motivational Trainings to help boost team’s morale and mental health.What can be done
  • 11. •Try and keep work life as normal as possible •Employee Recognition & Involvement •Practice Team Sports •Practice Yoga •Create a company health library. •Happy hour once a month What can be done
  • 12. •Reduce job-related accidents •Reduce sick days •Reduce employee turnover •Improves productivity and work time. •Telephonic intervention has proven to be more effective If addressed
  • 13. Well Being Matters.. Thank you .. Prem Kumar Loganathan