12. Physical hazards
Fall from heights e.g. scaffolding, high building
Slips and trips
Objects falling from cranes
Dangerous heavy machinery
Electrocution
Confined spaces
15. NOISE
Noise Induced Hearing Loss (NIHL)
Mental irritability & fatigue
Noise can increase blood pressure
Interference with communication can lead to
accidents eg. Carpentry, quarry, construction
workers
19. CHEMICAL HAZARDS
Solvents
Dusts (sand, asbestos, cotton)
Paints
Pharmaceuticals
Pesticides
Metal fumes
Acids & Alkali
which may be
present in the
working
environment as
gases, vapours,
mists/aerosols,
fumes, dusts, liquids
or solids.
30. Psychosocial hazards
Work-related stress – excessive working time,
overwork, burnout
Bullying – emotional, verbal
Sexual harassment
Violence at work
Body odour
Health effects:
Occupational Stress, Anxiety, Depression
Cardiovascular Disorders, GI Disorders
Drug abuse, smoking
31. ERGONOMIC FACTORS
• Working postures / chairs
• Space per work shift
• Working surface height
• Reach / machine feeding
• Space between machines
• Strenous physical load
32. ERGONOMIC FACTORS
Lifting heavy loads/frequent bending/repetitive &
monotonous work
Design of tools
Displays and instructions
Mental overload / visibilty
33. Health Effects
Musculo-skeletal disorders
Backache/back strain/neck strain
Repetitive strain injuries (RSI)
Carpel tunnel syndrome
e.g. factory workers, Health care workers,
electronic, garment workers, VDU operators
42. SO EXACTLY WHAT IS
ERGONOMICS?
It is study of people efficiency at their
working environment.
It is one of the definition of Ergonomics.
It is understandable that there are
different definitions because
ergonomics is all about differences
43. DIFFERENCES
This are differences in size,
shape, strength and ability of
individual workers.
This differences call for
different designs in
equipment , furniture,
Workstations and routines.
45. 3 Main Ergonomic Principles:
1. Work activities should permit worker to
adopt several different healthy and safe
postures.
2. Muscle forces should be done by the
largest appropriate muscle groups
available
3. Work activities s/b performed with
joints at about mid-point of their ROM
(esp. head,trunk, UE)
46. FACTS
• The average person working at a keyboard can
perform 50,000 to 200,000 keystrokes a day
• Overexertion & falls are the most common
cause of workplace injury
• An average of 125,000 back injuries due to
improper lifting each year.
• Muscles overuse results in tiny tears in the
muscles and scarring; these contribute to
inflammation and muscle stiffness
47. Ergonomic Factors
Two Categories of Ergonomic
Factors
1. Environmental
Hearing
Vision
General comfort and health
2. Physical
48. Environmental
Factors
Some examples of ergonomic environmental
problems are:
Sick Building Syndrome
Excessive noise
Improper lighting
Temperature extremes
49. Physical
Stressors
Physical stressors place pressure or stress
on parts of the body:
Joints, muscles, nerves, tendons, bones
Sometimes these injuries are referred to
as “Cumulative Trauma Disorders” (CTDs)
or “Repetitive Strain Injuries” (RSIs)
56. Musculoskeletal Disorders:
Signs and Symptoms
• Decreased grip
and/or pinch
strength
• Swelling
• Fatigue
• Loss of function
• Numbness
• Burning
sensation
• Tingling
• Pain
• Cramping
• Stiffness
57. An ounce of Prevention is
worth a pound of
cure !
58. What to do ??
a) Warm up & stretch before activities
that are repetitive, static or
prolonged
b) Take frequent breaks from ANY
sustained posture every 20-30
minutes
c) Respect pain positions or stop
painful activity
d) Recognize early signs of
inflammatory process
60. Posture
Think of posture in terms of joint position
Static and awkward postures
lead to:
Decreased movement
Decreased circulation
Increased stress and fatigue
61.
62. Maintain Neutral Posture
a) Maintain erect position of back
& neck without shoulders
relaxed
b) Position equipment & work
directly in front of and close to
your major tasks
c) Avoid static positions for
prolonged time; muscles
fatigue---MOVE to
circulation!
63. Modify Tasks
a) Alternate activities frequently;
rotate heavy &/or repetitive tasks
without lighter less repetitive
ones.
b) If stress become worse REASSESS
task setup & look for alternative
methods
c) Avoid repetitive or prolonged grip
activities