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identify the
ingredients of a
pickled papaya
recognize the
nutritive value of
a pickled papaya
cook a pickled
papaya
objectives
HOW TO
MAKE A
PICKLED
PAPAYA
•Always wash your hands
before and after cooking.
•Wear your PPE.
•Clean the utensils and other
materials to be used.
•Used utensils that are in
good conditions.
•Remove your jewelry
•CLAY GO
Safety Precautions
IT'S A MUST
•2 medium green papaya
•1 medium carrots
•1 small red/green/yellow bell pepper
•1 small ginger
•1 medium red onion
•2 cups white vinegar
•1 teaspoon salt
•1 teaspoon powder black pepper
•1 cup of water
•3 cups of washed sugar
•1 small pack of raisins (optional)
INGREDIENTS
FOOD
PREPARATION
1. Clean all the
ingredients in a
running water.
FOOD
PREPARATION
2. Peel off the papaya
and carrots with use
of peeler or knife.
FOOD
PREPARATION
3. Perform a
julienne cut for
carrots, bell
pepper, ginger
and onions.
FOOD
PREPARATION
4. Cut and remove the
seeds of green papaya
and shredded it with
the use of grater.
FOOD
PREPARATION
5. Soak the shredded
green papaya for 2-3
hours in a 1 cups of
water and 3 teaspoon
of salt to remove the
resin.
FOOD
PREPARATION 6. Wash the soaked
shredded green
papaya twice and make
sure to remove all the
excess water.
COOKING 1.Get a pan and turn on the stove in
a medium heat.
2. Pour the 2 cups of vinegar, 1 cup
of water and 3 cups of washed
sugar.
3. Mix well and bring it to boil.
4. Once it starts boiling, lower the
heat then put the onions, ginger,
black pepper, salt, bell pepper,
carrots and the green papaya.
5. Simmer it for 10 mins.
6. Transfer in a bowl and let it cool.
•Great in lowering cholesterol. It is rich
in fiber, Vitamin C, and antioxidants.
•Aids in weight loss.
•Boosts the immune system.
•Great snacks for persons with diabetes.
•Aids in good eye health.
•Improves digestion with its fiber
content.
•Helps ease menstrual cramps.
TITLE: How to make a
pickled papaya
INSTRUCTION: Cook a
pickled papaya at home and
do a video record of it from
the preparation until its
cooked. I advise you to edit
the video to make it more
presentable and engaging to
the viewers. You can add
background music, subtitle
or voice over. 1- 3 minutes
is the required time for the
video
PERFORMANCE
TASK
DEADLINE: April 13, 2022
at 11:59 pm
RUBRICS:
Skills/ following correct
procedures – 20 pts
Time allotment – 10 pts
Video presentation – 20 pts
Appetizing – 30 pts
Cleanliness – 20 pts
TOTAL : 100 pts
PERFORMANCE
TASK

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HOW TO MAKE A PICKLED PAPAYA.pdf

  • 1.
  • 2. identify the ingredients of a pickled papaya recognize the nutritive value of a pickled papaya cook a pickled papaya objectives
  • 4. •Always wash your hands before and after cooking. •Wear your PPE. •Clean the utensils and other materials to be used. •Used utensils that are in good conditions. •Remove your jewelry •CLAY GO Safety Precautions
  • 5. IT'S A MUST •2 medium green papaya •1 medium carrots •1 small red/green/yellow bell pepper •1 small ginger •1 medium red onion •2 cups white vinegar •1 teaspoon salt •1 teaspoon powder black pepper •1 cup of water •3 cups of washed sugar •1 small pack of raisins (optional) INGREDIENTS
  • 6. FOOD PREPARATION 1. Clean all the ingredients in a running water.
  • 7. FOOD PREPARATION 2. Peel off the papaya and carrots with use of peeler or knife.
  • 8. FOOD PREPARATION 3. Perform a julienne cut for carrots, bell pepper, ginger and onions.
  • 9. FOOD PREPARATION 4. Cut and remove the seeds of green papaya and shredded it with the use of grater.
  • 10. FOOD PREPARATION 5. Soak the shredded green papaya for 2-3 hours in a 1 cups of water and 3 teaspoon of salt to remove the resin.
  • 11. FOOD PREPARATION 6. Wash the soaked shredded green papaya twice and make sure to remove all the excess water.
  • 12. COOKING 1.Get a pan and turn on the stove in a medium heat. 2. Pour the 2 cups of vinegar, 1 cup of water and 3 cups of washed sugar. 3. Mix well and bring it to boil. 4. Once it starts boiling, lower the heat then put the onions, ginger, black pepper, salt, bell pepper, carrots and the green papaya. 5. Simmer it for 10 mins. 6. Transfer in a bowl and let it cool.
  • 13. •Great in lowering cholesterol. It is rich in fiber, Vitamin C, and antioxidants. •Aids in weight loss. •Boosts the immune system. •Great snacks for persons with diabetes. •Aids in good eye health. •Improves digestion with its fiber content. •Helps ease menstrual cramps.
  • 14. TITLE: How to make a pickled papaya INSTRUCTION: Cook a pickled papaya at home and do a video record of it from the preparation until its cooked. I advise you to edit the video to make it more presentable and engaging to the viewers. You can add background music, subtitle or voice over. 1- 3 minutes is the required time for the video PERFORMANCE TASK
  • 15. DEADLINE: April 13, 2022 at 11:59 pm RUBRICS: Skills/ following correct procedures – 20 pts Time allotment – 10 pts Video presentation – 20 pts Appetizing – 30 pts Cleanliness – 20 pts TOTAL : 100 pts PERFORMANCE TASK