1. Read a book Look through a Physical Activity Art
Read a book of your Magazine Get outside and play Start creating a
choice by yourself Find images of a game, participate in collage using the
physical activity, physical activity. images you cut out of
healthy food, Write what you did in the magazine
outdoors your journal.
Prepare your Housework Watch TV Write a story
news Clean your room, help Watch a TV program Use your imagination
What are you going to set the dinner table, of your choice. Do & write a story
speak about this help clean up they do physical
week? activity? Do they eat
healthy food?
Chill out Assignment Read a book Reflection
It’s time to relax. Start preparing your Read a book to a What happened this
Do something you assignment. You have friend or family week? What did you
enjoy. started to create your member enjoy? What are you
collage, now think proud of? What did
about why physical you learn?
activity and a
balanced diet is
important.