Another important thing is that you must opt for your baby’s stem cell preservation. This will help in securing the health of the baby for a lifetime. The stem cells harvested from the umbilical cord blood of the baby and are preserved at -196°C. These stem cells can be retrieved when it is needed for treatment.

2.  During pregnancy, you need to
care more about your unborn
baby. There are certain things
that may lead to health hazard
such as birth defects. The birth
defect occurs in the babies
when they are in the mother’s
womb. It may cause due to any
genetic condition or way of
lifestyle.

3.  Another important thing is that you must opt for your baby’s stem cell
preservation. This will help in securing the health of the baby for a
lifetime. The stem cells harvested from the umbilical cord blood of the
baby and are preserved at -196°C. These stem cells can be retrieved when
it is needed for treatment.
 To keep your foetus healthy you must maintain the proper lifestyle, for that keep
in mind about the following :

4.  Consuming alcoholis harmful to the
pregnant woman and the baby that may
cause Foetal Alcohol Syndrome (FAS).
This syndrome leads to abnormalities
such as poor growth of the baby,
congenital diseases and impaired
developmentof the brain.
 If the expectant mother consumes alcohol
then it gets absorbed in the bloodstream.
It then passes through placentaand enters
directlyinto the baby.

5.  Before conceiving you must quit
smoking as it may cause harmful
effects on the unborn baby. It may
cause premature, Sudden Infant
Death Syndrome (SIDS), cleft lip
or palate and low birth weight.

6.  Infection can occur from uncooked
foods, raw dairy products, etc. Any
infection during pregnancy can lead
to birth defects in the unborn baby.
 After birth, the baby might suffer
from jaundice, hepatitis, the lesser
size of the baby and intellectual
disability.

7.  You must increase the intake of
iron because if the amount of iron
decreases then it may lead to
abnormality in the functioning of
the brain as well as the spinal cord.

8.  During pregnancy diabetes and
obesity must be controlled because
blood sugar level in the newborn
babies becomes low. This may
cause lethargy, lung or heart
failure, heart diseases, etc.

9.  Drink at least 6 to 8 ounce glasses
of fluid per day to provide proper
blood circulation in the body. This
will help in passing the blood from
the mother to the baby through the
placenta.

10.  Ample sleep of 7 – 9 hours is very
important for both you and your
baby. However while sleeping try
to sleep on your left side as it will
improve the flow of blood to your
body and your child.

11.  Reducing your level of stress is
very important for the
improvement of growing baby. As
much as possible a pregnant
woman must avoid the stressful
situation by the help of your
spouse, family or friend.

12.  https://www.cordlifeindia.com/blog/eight-points-keep-pregnancy-
healthy/
 https://brighamhealthhub.org/womens-health/12-ways-to-stay-healthy-
during-pregnancy