The document discusses 10 topics for personal development: self awareness, attitude, enhancing memory, concentration and study habits, communication skills, stress management, time management, health management, goal setting, and creativity. It provides information and tips on each topic such as positive vs negative attitudes, relaxation techniques for stress management, and steps for effective goal setting. The overall document serves as a guide for self improvement through developing important life skills.

1. PERSONALITY DEVELOPMENT
M.M.WAGH
S.H.H.J.B.POLYTECHNIC,CHANDWAD

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3. 1. SELF AWARENESS
2.ATTITUDE
3.ENHANCING MEMORY
4.CONCENTRATION & STUDY HABITS
5.COMMUNICATION SKILLS
6.STRESS MANAGEMENT
7.TIME MANAGEMENT
8.HEALTH MANAGEMENT
9.GOAL SETTING
10.CREATIVITY
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6. DO U KNOW ?
1)YOUR – Age,height,weight,blood group
2)SKILLS – Handwriting, Drawing , Dance,
Sport, Instrument Playing ,Singing,
Swimming etc.
3)YOUR –
weakness,strength,oppurtunities,threats
4)YOUR-Qualities your friends admire most
5)Your Goal-What you want to achieve in life.M.M.WAGH

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8. POSITIVE ATTITUDE
NEGATIVE ATTITUDE
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12.  PRACTICE SMILING
 PRACTICE MEDITATION
 LOVE WHAT YOU DO
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13.  PAY ATTENSION
 INVOLVE AS MANY SENSES AS POSSIBLE
 RELATE WITH WHAT U ALREADY KNOW
 ORGANISE INFORMATION
 REHEARSE INFORMATION
 MAKE STORY
 KEEP POSITIVE ATTITUDE
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14.  CAUSES OF POOR CONCENTRATION
 Lack of sleep, poor nutrition,
depression, distraction, negative
feeling, stress
 SQ3R METHOD- Survey, question, read,
recite, review
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15.  Signs of stress
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16.  Become aware of stress
 Practice relaxation
 Have proper diet
 Do what you like – reading, write, drawing etc
 Support system-friends, family, teachers
 Take holiday in your mind
 Manage your time
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21.  Understand yourself
 Determine what u really want
 Determine your goal
 Prepare your plan
 Implement plan
 Monitor progress
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