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Lesson 4
1. Training: NCD’s, Psychosocial Wellbeing & Women’s Wellbeing
• Employees
• Members
• COVID-19
o Understanding the disease
o Self-care and preventative practices
o Risk management/ self isolation
o Resources
• Information on NCD’s (HIV, TB, Diabetes and
Cardiovascular diseases), the prevention thereof, and
living well with chronic diseases
o Self-care: nutrition; exercise and sleep
o Compliance with treatment
• Psychosocial wellbeing and mental health
o Trauma
o Relationships at home and at work
o Mindfulness/ Emotional intelligence
o Resilience
• Women’s Wellbeing
o Reproductive health and wellbeing
o Pregnancy
o Trauma and abuse
o Relationships at home and at work
Formats available:
• Online interactive webinar
• Pre-recorded and online module on
Healthi Choices Learning
Management System. Attendees to
log onto the website to access.
Online assessment at the end of the
training.
1
2. COVID-19 Toolkit
POSTERS & INFO SNIPPETS
• How to wear a mask
• How to make a mask
• how to keep mentally healthy during lockdown
• Staying positive during lockdown
• Exercises during lockdown
• Flu vaccination promotional material:
– Benefits of getting a flu vaccination
– How to keep healthy during flu season
– So, you’ve had your vaccination, now what?
– Facts and Myths regarding flu vaccination and
COVID-19
• What the law says about sharing COVID-19
information on social media
• How to keep safe during lockdown