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STRESS AND HEALTH IN NURSING
The Nurse Engagement and Wellness Study
BACKGROUND:
Evidence suggests that behavioral, social, and environmental factors may modify the effects of life stress on h
ealth and performance of new nurses as they transition to hospitals.
OBJECTIVE:
The aim of this study was to describe the methods of a project designed to investigate the role of social, behav
ioral, and environmental factors in modifying the adverse effects of stress on new nurses and to discuss demographic
, health, and life stress characteristics of the cohort at baseline.
METHODS:
A prospective cohort design was used to conduct a comprehensive assessment of health endpoints, life stress, b
ehaviors, personal traits, social factors, indicators of engagement and performance, and environmental exposures in
nursing students. Adjusted odds ratios and analyses of covariance were used to examine associations between these f
actors at baseline.
RESULT:
Health indicators in the cohort were comparable or better than in the broader United States population, and lifeti
me stress exposure was lower than among students from other majors. Exposure to more lifetime stressors was assoc
iated with greater risk for various health conditions, including hypertension, diabetes, and depression. Conversely, b
etter social, environmental, behavioral, and personal profiles were associated with protective effects for the same hea
lth conditions.
DISCUSSION:
These data comprehensively summarize the lives of predominately Hispanic nursing students and highlight ri
sk and resilience factors associated with their health and well-being. The findings are timely, as the nursing field div
ersifies in preparation to care for a diverse and aging population. Comprehensively assessing stress–health relationsh
ips among student nurses ought to inform the policies, practices, and curricula of nursing schools to better prepare n
urses to thrive in the often-strenuous healthcare environment.
METHOD
Study Design:
The NEWS is a prospective cohort study of nursing students and early career nurses directed by a team of nu
rsing, social, and environmental health researchers. Data and biological samples are stored at the Biobehavioral Rese
arch Laboratory at University of Texas at El Paso. The study was approved by institutional review boards at Univers
ity of Texas at El Paso (857149-1) and Harvard University (16-0080).
Sampling:
Female and male individuals between 18 and 55 years old, enrolled in the bachelor of science in nursing (BSN)
program at the University of Texas at El Paso, were eligible to participate. Participants were recruited via e-mails, p
osters, flyers, media outlets (e.g., magazine, newsletter), and in-class information sessions. No member of the resear
ch team was an instructor in the BSN program during the study. Interested students were asked to visit the laboratory
where they provided written informed consent. Participants who dropped out of the BSN program, transferred to an
other university, or failed to graduate from the program were removed from the sample.
Data Collection:
Data were collected at three time points. Baseline measurements were conducted within 6 months of stude
nts entering the BSN program. The first follow-up was within 4 months prior to graduation from the BSN program.
Finally, the second follow-up was within 12–24 months after graduation
RESULT
Demographic and Behavioral Characteristics:
At baseline, the cohort included 436 participants, 20% of whom were men, with an avera
ge age of 25.2 years old (SD = 2.3). Most participants self-identified as White (93%) and Hispanic (90%), and 20%
were born outside the United States. Also, most participants (98%) were full-time students, just a few (4%) had a ful
l-time job, 29% had a part-time job, 20% were living below the poverty line, and 20% were married. A small percent
age of participants were current smokers (5%) or drank alcohol more than once a week (7%). Most participants ate fr
uits (79%) and vegetables (83%) at least twice a week. Although 86% of participants slept at least 7 hours on a typic
al night, 61% did not rate their sleep quality as good. Twenty-one percent of participants had an ACE score equal or
greater than 4, which is 7 percentage points higher than in the general.
Lifetime Stress Exposure:
Participants were exposed to an average of 14.8 stressors across the lifespan (SD = 10.7; range, 1–60; possible range
, 0–166) as assessed by the Adult STRAIN, with an average overall severity score of 35.3 (SD = 26.0; range, 0–115;
possible range, 0–265). When compared to students from the same university but enrolled in other majors (n = 1,186
), nursing students experienced fewer total stressors over the life course, F(1, 1807) = 102.4, p < .001, with relatively
lower cumulative lifetime severity, F(1, 1807) = 82.5, p < .001 (Figure 2). Students from other majors reported an a
verage lifetime stressor count of 20.0 (SD = 12.3; range, 1–111) and an average overall cumulative lifetime stressor
severity of 49.9 (SD = 30.3; range, 0–245). The variation of stressor count and severity scores across the primary life
domains and core social–psychological characteristics assessed by the Adult STRAIN was similar and consistent wi
th prior results.
DISCUSSION
These results represent one of the most comprehensive summaries of the lives and health of nursing students to date.
Prevalence of most health conditions measured at baseline in the NEWS cohort was comparable—and sometimes be
tter—than the U.S. population. The prevalence of moderate-to-severe depression in the cohort was comparable to the
prevalence (26%) among North American nursing students estimated via meta-analysis and might be partially expla
ined by the fact that our cohort is predominately young, Hispanic, and female. Evidence shows that females Hispanic
s and college students are particularly susceptible to depression. NEWS participants also reported fewer lifetime stre
ssors than students from all other majors at the same university and approximately half as many lifetime stressors—
with approximately half the total severity—as was recently reported in a nationwide assessment of adults who compl
eted the STRAIN.
Although NEWS participants generally exhibited relatively good health, there was substantial variability in health ris
k factors, thus supporting the need to assess factors that might predict disease risk on an individual basis. For exampl
e, elevated exposure to lifetime stressors was associated with greater risk of hypertension, diabetes, and depression.
More education-related stressors, in turn, were associated with elevated triglycerides, BMI, and CIMT, but also with
lower inflammation (e.g., TNF-α).
The relevance of investigating the effects of life stress and other factors on health trends in young adults—especially
among high-stress exposure groups such as nursing students—is supported by studies showing that health during ea
rly life and young adulthood affects lifespan risk for health problems. For example, a case–control study found that d
epressive disorders often emerge in childhood and continue through the adult life Likewise, a longitudinal study reve
aled that cardiovascular risk factors such as blood pressure and cholesterol levels in early adulthood predicted subseq
uent risk of cardiovascular disease in older adulthood.
Among nursing students specifically, it is unclear how health conditions that are present during nursing school affect
, or are affected by, the transition into the work environment and what role stress plays in structuring these effects. It
is important to determine the extent to which health risks, susceptibilities, and psychosocial assets persist into the ear
ly stages of the nursing profession. Moreover, if these factors persist into the work environment, it will be important
to understand how these factors interact and how they moderate or mediate the effects of lifetime stress exposure on
health.
Strengths and Limitations:
Several strengths and limitations of this study are noteworthy. For example, although we only report
baseline data in the present article, the NEWS cohort provides a prospective cohort study design, which permits the
examination of how early life stressors—as well as behavioral, social, and environmental factors—affect young nurs
es’ susceptibility and resilience to stress in the workforce. Also, because most students at University of Texas at El P
aso progress through the BSN program as a cohort and hence experience the same coursework and similar clinical ex
periences, the NEWS supports the assessment of students’ sensitivity to education-related stress and modifying facto
rs as they progress through the program. In contrast, an important limitation to the NEWS is the temporal discordanc
e of some assessments. We plan to account for measures that are not perfectly aligned in time by relying on assessm
ent dates, course, and clinical training schedules and by asking participants to report on historic data in questionnaire
s (e.g., “in the last 2 weeks…”). Still, we might not be able to overcome the fact that some measures are collected at
different times in some important analyses. In these cases, the interpretation of results will account for this discordan
ce. Another limitation of the NEWS is that some analyses might fail to properly reject the null hypothesis of no gend
er effect, given the limited number of males in the cohort.
Importantly, the observations from this study were drawn from
a cohort that is predominately Hispanic (90%), with a substantial proportion being foreign-born (20%). Baseline mea
sures and observed associations may thus not apply to the general population of nursing students across the United S
tates, which in 2014 included 28% racial-ethnic minorities, 8% Hispanics, and 4% foreign-born . For instance, minor
ity populations as well as foreign-born nursing students experience higher levels of stress as compared to Whites an
d U.S.-born students, respectively. Evidence also shows that Hispanics are at higher risk than non-Hispanics of devel
oping health problems (e.g., diabetes) that are typically associated with stress exposure.
Despite these shortcomings, the results of this study are valuab
le as they represent one of the most comprehensive studies on Hispanics and foreign-born nursing students to date. S
tudying the stress–health relationship in this group of future nurses is timely and relevant, as both the U.S. populatio
n and the healthcare force in the United States are rapidly becoming more diverse.

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  • 1. STRESS AND HEALTH IN NURSING The Nurse Engagement and Wellness Study BACKGROUND: Evidence suggests that behavioral, social, and environmental factors may modify the effects of life stress on h ealth and performance of new nurses as they transition to hospitals. OBJECTIVE: The aim of this study was to describe the methods of a project designed to investigate the role of social, behav ioral, and environmental factors in modifying the adverse effects of stress on new nurses and to discuss demographic , health, and life stress characteristics of the cohort at baseline. METHODS: A prospective cohort design was used to conduct a comprehensive assessment of health endpoints, life stress, b ehaviors, personal traits, social factors, indicators of engagement and performance, and environmental exposures in nursing students. Adjusted odds ratios and analyses of covariance were used to examine associations between these f actors at baseline. RESULT: Health indicators in the cohort were comparable or better than in the broader United States population, and lifeti me stress exposure was lower than among students from other majors. Exposure to more lifetime stressors was assoc iated with greater risk for various health conditions, including hypertension, diabetes, and depression. Conversely, b etter social, environmental, behavioral, and personal profiles were associated with protective effects for the same hea lth conditions. DISCUSSION: These data comprehensively summarize the lives of predominately Hispanic nursing students and highlight ri sk and resilience factors associated with their health and well-being. The findings are timely, as the nursing field div ersifies in preparation to care for a diverse and aging population. Comprehensively assessing stress–health relationsh ips among student nurses ought to inform the policies, practices, and curricula of nursing schools to better prepare n urses to thrive in the often-strenuous healthcare environment. METHOD Study Design: The NEWS is a prospective cohort study of nursing students and early career nurses directed by a team of nu rsing, social, and environmental health researchers. Data and biological samples are stored at the Biobehavioral Rese arch Laboratory at University of Texas at El Paso. The study was approved by institutional review boards at Univers ity of Texas at El Paso (857149-1) and Harvard University (16-0080). Sampling: Female and male individuals between 18 and 55 years old, enrolled in the bachelor of science in nursing (BSN) program at the University of Texas at El Paso, were eligible to participate. Participants were recruited via e-mails, p osters, flyers, media outlets (e.g., magazine, newsletter), and in-class information sessions. No member of the resear ch team was an instructor in the BSN program during the study. Interested students were asked to visit the laboratory where they provided written informed consent. Participants who dropped out of the BSN program, transferred to an other university, or failed to graduate from the program were removed from the sample. Data Collection: Data were collected at three time points. Baseline measurements were conducted within 6 months of stude nts entering the BSN program. The first follow-up was within 4 months prior to graduation from the BSN program. Finally, the second follow-up was within 12–24 months after graduation
  • 2. RESULT Demographic and Behavioral Characteristics: At baseline, the cohort included 436 participants, 20% of whom were men, with an avera ge age of 25.2 years old (SD = 2.3). Most participants self-identified as White (93%) and Hispanic (90%), and 20% were born outside the United States. Also, most participants (98%) were full-time students, just a few (4%) had a ful l-time job, 29% had a part-time job, 20% were living below the poverty line, and 20% were married. A small percent age of participants were current smokers (5%) or drank alcohol more than once a week (7%). Most participants ate fr uits (79%) and vegetables (83%) at least twice a week. Although 86% of participants slept at least 7 hours on a typic al night, 61% did not rate their sleep quality as good. Twenty-one percent of participants had an ACE score equal or greater than 4, which is 7 percentage points higher than in the general. Lifetime Stress Exposure: Participants were exposed to an average of 14.8 stressors across the lifespan (SD = 10.7; range, 1–60; possible range , 0–166) as assessed by the Adult STRAIN, with an average overall severity score of 35.3 (SD = 26.0; range, 0–115; possible range, 0–265). When compared to students from the same university but enrolled in other majors (n = 1,186 ), nursing students experienced fewer total stressors over the life course, F(1, 1807) = 102.4, p < .001, with relatively lower cumulative lifetime severity, F(1, 1807) = 82.5, p < .001 (Figure 2). Students from other majors reported an a verage lifetime stressor count of 20.0 (SD = 12.3; range, 1–111) and an average overall cumulative lifetime stressor severity of 49.9 (SD = 30.3; range, 0–245). The variation of stressor count and severity scores across the primary life domains and core social–psychological characteristics assessed by the Adult STRAIN was similar and consistent wi th prior results. DISCUSSION These results represent one of the most comprehensive summaries of the lives and health of nursing students to date. Prevalence of most health conditions measured at baseline in the NEWS cohort was comparable—and sometimes be tter—than the U.S. population. The prevalence of moderate-to-severe depression in the cohort was comparable to the prevalence (26%) among North American nursing students estimated via meta-analysis and might be partially expla ined by the fact that our cohort is predominately young, Hispanic, and female. Evidence shows that females Hispanic s and college students are particularly susceptible to depression. NEWS participants also reported fewer lifetime stre ssors than students from all other majors at the same university and approximately half as many lifetime stressors— with approximately half the total severity—as was recently reported in a nationwide assessment of adults who compl eted the STRAIN. Although NEWS participants generally exhibited relatively good health, there was substantial variability in health ris k factors, thus supporting the need to assess factors that might predict disease risk on an individual basis. For exampl e, elevated exposure to lifetime stressors was associated with greater risk of hypertension, diabetes, and depression. More education-related stressors, in turn, were associated with elevated triglycerides, BMI, and CIMT, but also with lower inflammation (e.g., TNF-α). The relevance of investigating the effects of life stress and other factors on health trends in young adults—especially among high-stress exposure groups such as nursing students—is supported by studies showing that health during ea rly life and young adulthood affects lifespan risk for health problems. For example, a case–control study found that d epressive disorders often emerge in childhood and continue through the adult life Likewise, a longitudinal study reve aled that cardiovascular risk factors such as blood pressure and cholesterol levels in early adulthood predicted subseq uent risk of cardiovascular disease in older adulthood. Among nursing students specifically, it is unclear how health conditions that are present during nursing school affect , or are affected by, the transition into the work environment and what role stress plays in structuring these effects. It is important to determine the extent to which health risks, susceptibilities, and psychosocial assets persist into the ear ly stages of the nursing profession. Moreover, if these factors persist into the work environment, it will be important to understand how these factors interact and how they moderate or mediate the effects of lifetime stress exposure on health. Strengths and Limitations:
  • 3. Several strengths and limitations of this study are noteworthy. For example, although we only report baseline data in the present article, the NEWS cohort provides a prospective cohort study design, which permits the examination of how early life stressors—as well as behavioral, social, and environmental factors—affect young nurs es’ susceptibility and resilience to stress in the workforce. Also, because most students at University of Texas at El P aso progress through the BSN program as a cohort and hence experience the same coursework and similar clinical ex periences, the NEWS supports the assessment of students’ sensitivity to education-related stress and modifying facto rs as they progress through the program. In contrast, an important limitation to the NEWS is the temporal discordanc e of some assessments. We plan to account for measures that are not perfectly aligned in time by relying on assessm ent dates, course, and clinical training schedules and by asking participants to report on historic data in questionnaire s (e.g., “in the last 2 weeks…”). Still, we might not be able to overcome the fact that some measures are collected at different times in some important analyses. In these cases, the interpretation of results will account for this discordan ce. Another limitation of the NEWS is that some analyses might fail to properly reject the null hypothesis of no gend er effect, given the limited number of males in the cohort. Importantly, the observations from this study were drawn from a cohort that is predominately Hispanic (90%), with a substantial proportion being foreign-born (20%). Baseline mea sures and observed associations may thus not apply to the general population of nursing students across the United S tates, which in 2014 included 28% racial-ethnic minorities, 8% Hispanics, and 4% foreign-born . For instance, minor ity populations as well as foreign-born nursing students experience higher levels of stress as compared to Whites an d U.S.-born students, respectively. Evidence also shows that Hispanics are at higher risk than non-Hispanics of devel oping health problems (e.g., diabetes) that are typically associated with stress exposure. Despite these shortcomings, the results of this study are valuab le as they represent one of the most comprehensive studies on Hispanics and foreign-born nursing students to date. S tudying the stress–health relationship in this group of future nurses is timely and relevant, as both the U.S. populatio n and the healthcare force in the United States are rapidly becoming more diverse.