Vulvovaginal is a combined term used for vulva and vagina in the female genitalia. These are intricate and delicate parts of the female anatomy. Vulvovaginal health means the overall well-being of these genitalia parts. It includes their physiological function maintenance and hygiene management. Maintaining optimal vulvovaginal health is important to prevent issues of infections and other health problems.

1. Vulvovaginal Health: Issues and
Proper Care
Vulvovaginal is a combined term used for vulva and vagina in the female genitalia. These are intricate and delicate parts of the female anatomy. Vulvovaginal health means
the overall well-being of these genitalia parts. It includes their physiological function maintenance and hygiene management. Maintaining optimal vulvovaginal health is
important to prevent issues of infections and other health problems.
Dr. Ramandeep, best gynae doctor in chandigarh explains various issues related to Vulvovaginal area and how to manage them with good hygiene and proper preventive
care. Let’s take a look:
(I). Vulvovaginal Issues:
1. Vaginal Infections:
Vaginal infections are particularly common among women. They are caused by bacteria, fungi and viruses. The commonly encountered types are yeast infections, bacterial
vaginosis and sexually transmitted infections.
Symptoms:
Abnormal vaginal discharge
Itching
Burning
Discomfort during urination or intercourse.
2. Urinary Tract Infections (UTIs):
UTIs occur when bacteria enter the urethra and multiply in the urinary tract. It is also relatively common among women.
Symptoms:
Frequent urge to urinate
Pain or burning sensation during urination
Cloudy or bloody urine
Pelvic discomfort
3. Vulvodynia:
Vulvodynia is the chronic vulvar pain without any specific identifiable cause. The exact reason of vulvodynia is still not known but nerve irritation, muscle spasms, hormonal
changes and psychological factors may cause it.
Symptoms:
Burning
Stinging of the vulva
Continuous or intermittent pain
4.Menopause-induced issues:
Hormonal changes during menopause can affect the vulva and vagina. Reduction in estrogen levels can lead to vaginal atrophy which is thinning and drying of vaginal tissues.
Symptoms:
Vaginal dryness
Itching
Burning
Pain during intercourse

2. • (II). Vulvovaginal Care:
• Vulvovaginal health can be maintained by good hygiene and taking proper preventive
measures. They include the following:
• 1. Practice Hygiene:
• Clean the vulvovaginal area with warm water and mild soap. Use of douches, scented
products and harsh chemicals can disturb the natural pH balance and irritate the skin.
• 2. Wear breathable underwear:
• Breathable cotton underwear should be worn for air circulation to the vulvovaginal area
which helps to keep it dry. Tight-fitting underwear should be avoided because they can trap
moisture due to which bacteria can grow.
• 3. Practice Safe Sex:
• Risk of sexually transmitted infections can be reduced by using a condom during sexual
intercourse. Urinating after intercourse can flush out the bacteria and reduce the risk of
UTIs.
• 4. Proper Hydration and a Balanced Diet:
• Drinking plenty of water helps in maintaining moisture in vaginal area. A balanced diet is
also essential for optimal vulvovaginal health.
• 5. Regular Check-ups:
• Regular gynecological checkups help detect sexually transmitted infections at early stages
and ensure prompt treatment.
• Dr. Ramandeep highly advices maintaining good vulvovaginal health for women’s overall
well-being. Proper care practices and medical attention can help to prevent common
vulvovaginal issues and ensure a healthy and comfortable life.