2. • PLATO once said,
“The first and best victory is to conquer self”
To wit, to be able to achieve anything in life consistently, it is
imperative to have mastered yourself, ergo, to have self
discipline.
Brainstorm any life goal you can think of: SPIRITUAL, HEALTH,
EDUCATIONAL, FINANCIAL, PROFESSIONAL, RELATIONSHIPS,
Self discipline is a must to meet your goals
3. WHAT IS SELF DISCIPLINE?
• It is the ability to choose and control one’s
own actions.
• It is the ability to regulate your emotions,
thoughts and behaviour in the face of
temptations or counterproductive impulses.
4. Why is SELF DISCIPLINE important?
• It helps resolve one’s shortcomings and avoid
acting on impulse.
• It allows you to stay focused on your goals.
• It gives a feeling of being in control of yourself.
• It enables you to persevere with your
decisions and plans until you accomplish
them, especially after initial rush of
enthusiasm fades.
