The document provides a step-by-step guide for setting up and using IFTTT (If This Then That) recipes to automate online tasks and activities. It demonstrates creating an IFTTT account, setting up a recipe with Facebook as the trigger channel and Twitter as the action channel to automatically post photos to Twitter when posted to Facebook. It also shows finding and using a published recipe to save Facebook statuses to Evernote. The goal is to illustrate how IFTTT can be used to automate tasks across different online channels.