No Regrets are guiding principles to help us live our lives fully and arrive at the end with no regrets. These five simple practices (Courage to Be Me; Trust-Take the Risk; Choose Joy; Be Grateful Everyday; and Love Myself & Share It) serve as beacons to give us direction. We now offer 1.5 hour presentations on the No Regrets Project meditation at no cost to community groups. Contact us for more information. info@livinganddyingconsciouslyproject.org

1. The Living & Dying Consciously Project
One Year to Live
April 7, 2016

3. I wish I had been true to myself.
I wish I hadn’t worked so hard.
I wish I had let myself be happier.
I wish I had kept in touch with friends.
I wish I had expressed my feelings.

4. I wish . . .
I wish . . .
I wish . . .
I wish . . .
I wish . . .
I wish . . .
I wish . . .
I wish . . .

5. Be Grateful Everyday
Choose Joy
Trust. Take the Risk
Courage to Be Me
Love Myself & Share It

7. No Regrets: Living with Dying
DailyGood.org

8. www.livinganddyingconsciouslyproject.org