Massage is one of the ancient ways of healing which dates back to 5000 years. In today’s world, you can find a qualified massage therapist who supports in managing muscle stiffness, pain and stress.
5. • Relaxation massage
• Deep tissue massage
• Muscle energy technique
• Neuromuscular facilitation
• Joint mobilization
• Muscle stretching
• Muscle strengthening
• Postural correction
• physio massage
• Mind and body connection and many more.
6.
7. 2. Repair the damaged tissue – The regular massage will
stimulate blood circulation all over the body.
3. Reduce the pain – With today’s working style, many of us
suffer from body pain. It can be lower back pain, shoulder pain,
neck pain, headache and so on. Most of the time, this pain is
recurrent.