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i took up yoga
and all i got was this lousy t-shirt     
i  took  up  yoga  
drank  more  
smiled  more  
slept  more    
slept  less  
came  off  the  pill  
kept  a  diary  
became  vegetarian  
listened  to  happy  music  and  not  that  depressing  dream  pop  shit    
                                                    (listening  to  beach  house  does  not  make  you  pansy  wank  flower)  
stayed  celibate  for  approximately  sixteen  hours  
stopped  drinking  alcohol  
ate  spinach  
used  primrose  oil  
performed  in  a  play  
masturbated  
played  guitar  
cut  my  leg  
self  medicated  with  phenibut  
xanax  
ecstasy  
weed  
ketamine  
cocaine    
and  tiramisu      
                                            (to  name  a  few)  
became  vegan  
listened  to  death  grips  
meditated  
ate  an  entire  block  of  cheese  
lost  six  pounds  
gained  back  seven  
stayed  at  a  friends  
masturbated  again  
manifested  my  issues  in  hardcore  bdsm  
shaved  the  underside  of  my  head  then  dyed  it  pink  
hit  the  back  of  my  head  against  a  wall  so  i  dont  have  to  think  
                                        (repeatedly)  
saw  a  therapist  
had  a  one  night  stand  and  almost  died  
ate  kfc  skin  drunk  then  cried  
wrote  poems  
got  a  sylvia  plath  tattoo  
did  all  of  the  other  things  that  you  told  me  to  do  
  
  
  
  
  
  
 
and  all  i  got  was  this  lousy  t-­shirt  
  
(and  the  slogans  shit)    
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
relations  
  
my  family  worry  about  me  because  they  think  im  too  temperamental  
    
i  mean  obviously  theyre  right  
    
but  in  a  weird  sort  of  way  i  feel  absolutely  nothing  when  i  hear  glass  cracking  down  
fumbly  wires  
    
voices  sliding  down  slopes  
    
speaking  in  minor  
    
checking  up  despite  her  
    
tendencies  to  lack  
    
any  strength  
    
or  bone  in  her  back  
    
to  look  after  her  brain  before  mine    
  
  
  
i  thought  youre  supposed  to  attach  your  own  mask  before  you  secure  somebody  
elses  
    
like  any  parent  would  do  that  
    
thank  you  for  my  oxygen    
    
it  sure  does  taste  bitter  sweet  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
myself  
  
im  sitting  at  the  bottom  of  this  cushy  sweat  pit  
    
and  the  pillows  are  so  concave  that  they  engulf  me  till  my  sides  split  
    
im  getting  so  frustrated  at  trying  to  sound  poetic  in  an  attempt  to  validate  what  im  sat  
in  as  something  more  important  than  what  reality  shows  itself  to  be  
    
a  cesspool  
    
where  the  desire  to  hurt  blurs  itself  over  with  the  desire  to  not  
    
and  ive  been  sat  here  so  long  its  just  become  so  unbearably  hot  
    
its  like  im  comforting  myself  with  the  romanticisation  of  what  (?)  
  
achieving  nothing  
    
wanting  nothing  
    
im  just  stuck  here  
    
and  i  have  no  desire  to  leave    
    
but  all  the  desire  thats  made  up  in  my  head  
    
the  static  in  my  brain  it  chains  me  to  my  bed  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
the  public  
  
sometimes  when  im  walking  in  town  
    
i  stare  at  the  masses  of  skin  sacks  covering  clumps  of  people  
    
swarming  to  the  streets  like  blue  bottled  flies  to  watermelon  
    
and  it  makes  me  feel  so  damn  uneasy  
    
my  skin  hairs  prick  up  into  spikes  and  i  feel  sick  to  the  stomach  at  the  thought  of  all  
these  man  made  rules  and  regulations  forming  these  life  forms  around  me  
    
with  no  blink  of  an  eye  or  hesitation  
    
  i  just  get  this  constant  jarring  juxtaposition  in  my  head    
  
compliance  to  these  rules  
  
caring  about  tiny  stupid  things  like  my  makeup  my  hair  my  career  and  how  we  think  
beyonce  is  so  important  when  in  reality  all  we  are  is  animals  and  the  world  is  so  
overpopulated  and  claustrophobic  and  closed  up  and  cupped  together  like  little  
strands  of  grass  growing  together  and  over  flowing  and  stale  and  so  fucked  up  and  i  
wonder  why  we  are  even  wearing  clothes  when  in  the  grand  scheme  of  every  lifetime  
we  are  more  minute  than  a  spec  of  dust    
  
and  its  possible  our  universe  sits  itself  on  somebody  elses  fingertip    
    
but  if  i  thought  like  this  every  day  id  become  more  deranged  than  i  already  am    
  
so  the  only  way  to  accept  anything  is  to  forget  everything    
  
continue  focusing  on  the  minute  man  made  details  because  if  you  dont  sanity  turns  
you  in  
    
you  spiral  out  of  control  
    
so  i  take  a  drink  of  whiskey  and  spend  forty  five  minutes  curling  my  hair  with  a  hot  
electronic  stick  
  
i  draw  shapes  on  my  face  and  stare  myself  down  in  the  mirror  
    
am  i  pretty  enough  to  be  wanted  
    
am  i  pretty  enough  to  be  real  
    
maybe    
  
maybe  
  
alan  
  
pauline  
  
when  you  were  younger  did  you  dream  
  
of  flutter  floating  river  boats  and  mole  and  ratty  on  the  stream    
  
did  you  see  hope  
  
in  clothes  pegs  pinging  in  the  base  of  teapots  
  
or  in  the  thoughtful  woven  green  of  scratchy  wool    
  
i  know  i  did    
  
in  the  jam  tart  crumbs  squashed  against  the  edges  of  the  tin    
  
or  within  the  plastic  baskets  i  picked  berries  in  
  
white  fur  flashing  across  the  gardened  trim  
  
i  remember  the  cold  sun  air  clipping  my  skin    
  
sucking  on  a  polo  mint  
  
dipping  my  hand  in  and  out  of  bourbon  bucket  bubbles  
  
feet  pitter  pattering  round  corners  
  
crunching  on  the  sherry  soaked  rubble  
  
i  was  innocent    
  
and  so  is  he  
  
and  so  were  you  
  
through  and  through  
  
  
  
  
  
  
  
  
  
  
  
when  i  grow  up  i  want  to  be  a  ballerina  
  
  
no  one  seems  to  understand    
    
the  intricacies  of  my  brain  
    
like  im  a  child    
  
curled    
  
inside  a  jewellery  box    
    
in  which  its  paints  began  to  stain    
    
  
  
the  music  mechanisms  broken  
    
and  the    painted  ballerina    
  
(pointed  toes  posing  beneath  her)  
  
has  her  face  scratched  off  
    
her  blonde  hair  bleeding  into  peach  skin  
    
    
she  isnt  turning    
    
(you  know  unless  you  try  to  force  it)  
    
pink  paint  still  draws  her  corset  
  
and  the  little  jingly  tune  stutters  as  shes  eased  round  each  cog  
  
    
    
even  though  you  can  hear    
    
it  isnt  what  it  used  to  be  
    
and  i  want  it  to  be  what  it  used  to  be  
    
i  want  to  feel  pink  peached  padded  fingers  
    
melt  the  ice  around  my  quiet  bits  
    
heal  the  reminiscence  of  held  hands    
    
but  then  im  brought  back  to  silence  
    
and  i  remember  no  one  understands  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
say  it  again    
  
everything  seems  so  repetitive  
and  im  not  wanting  it  not  to  be  
you  know  cause  it  requires  effort  
  
it  requires  moving  
  
it  requires  trying    
  
and  all  i  want  to  do  is  stretch  out  all  my  four  limbs  so  wide  that  they  press  against  all  
four  walls  around  me  until  they  crack  and  rumble  into  rubble    
but  each  walls  too  far  away  
im  in  a  room  big  enough  to  dissuade  me  from  wanting  bigger  
  
this  illness  seems  so  repetitive  now  
and  im  wanting  it  not  to  be  
you  know  cause  the  romanticizations  worth  it  
it  requires  changing  
requires  remoulding  
stale  rubbling  clay  
  
its  like  when  you  leave  the  lid  off  the  playdough  in  cranium    
you  cant  even  play  the  damn  game  anymore  
  
and  all  i  keep  thinking    
is  more  than  just  thinking    
its  unnecessary  and  futile  and  so  damn  stupid  
  
its  am  i  not  bothered  or  is  my  illness  not  bothered  
am  i  crying  or  is  my  illness  crying  
am  i  absent  or  is  my  illness  absent    
  
am  i  uncontrollably  laughing  in  hysterics  lying  on  the  floor  wrapped  naked  in  a  duvet  
in  the  doorway  of  my  best  friends  room  pressing  my  feet  against  her  carpet  then  the  
door  frame  then  the  hallway  laminate  then  her  carpet  then  the  door  frame  then  the  
hallway  laminate  spinning  myself  in  circles  and  circles  and  haha  its  funny  !  shes  so  
tired  !  carpet  door  frame  laminate  carpet  door  frame  laminate  hall  way  door  frame  
laminate  door  frame  laminate  laminate  door  frame  hallway    
  
and  the  jokes  over  
the  hysterics  are  gone  
and  once  again  
my  heads  all  fuzzy    
my  smiles  all  flat    
my  backs  all  sweaty    
and  i  look  a  bit  of  a  twat  
  
everythings  repetitive    
and  i  dont  want  it  to  end    
it  requires  moving  
it  requires  trying  
and  im  not  one  to  pretend  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
i  care  about  the  environment  but  the  cardboard  straws  in  wetherspoons  are  
fucking  shit  
  
sucking  sour  shake  up  soggy  straws    
i  chew  on  wet  cardboard  and  soak  my  soul    
in  tight  ropes  of  self  resemblance    
and  cold  cups  of  cope  
  
     
poster  paint  
  
im  stuck  in  a  brain  induced  chamber  with  the  pictures  of  what  i  want  to  be  stuck  on  
the  walls  
  
the  papers  gone  all  yellow  and  its  peeling  at  the  sides  
  
shit  
  
dont  touch  it  itll  fall  down  and  if  we  try  to  stick  it  back  up  again  its  just  going  to  fall  to  
pieces  in  your  hands  
  
well  what  am  I  supposed  to  do  then  you  dumb  piece  of  shit  (?)  
  
i  dont  know  really  theyre  just  nice  to  look  at  arent  they  (?)  
  
i  guess  but  the  pictures  are  fading  and  i  want  to  be  able  to  remember  what  they  look  
like  
  
please  
  
i  want  to  feel  them  with  my  hands  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
im  bleeding  blue  ink  imprints    
(on  my  inside  of  my  left  hand)  
  
i  am  the  lines  that  draw  you  
the  milky  white  that  sees  you  
the  thin  blue  red  and  wispy  
cracked  up  like  a  chewy  biro  
  
im  wanting  to  be  the  ink  stick  from  your  rollerball  
the  blue  from  your  pull  
the  house  inside  your  eyeball  brains  
threading  sightline  chains  in  wool  
  
sitting  above  your  iris    
cross  legged  comfy  on  its  veins  
i  draw  doodles  like  a  blood  sample  
spat  from  each  eyelash  like  rain    
  
nostalgia  overthrows  me    
like  salt  waves  stuck  up  my  nose  
blowing  globules  of  sticky  stuff  
and  the  more  i  blow  it  grows  
  
oozing  thick  black  ember  
it  clings  onto  my  brain  
and  as  each  prink  prick  warms  it  up  
the  pressure  makes  it  stain  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
i  broke  my  biro  
  
  
they  made  me  feel  inadequate  
  
  so  i  fight  against  it  
  
  the  jarring  shard    
  
lodged  into  my  head    
  
that  relays  back  to  me  in  front  of  the  mirror  again  and  again  
  
  it  tells  me  what  i  dont  create  means  nothing  and  it  never  will  
  
  as  im  defeated  by  the  quills  around  me  
  
i  pour  the  ink  thats  left  away  
  
  and  idly  watch    
  
the  fickle  coat  of  resin  
  
  layer  its  old  home    
  
a  sticky  cup  
  
  left  on  the  sideboard    
  
watching  me  do  nothing    
  
but  collect  dust  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
how  to  appear  completely  and  utterly  normal  when  at  social  events  
  
  
dont  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
pressure  
  
pressing  on  the  ball  points  of  my  feet  
feels  like  im  pressing  on  the  nibs  of  two  ball  point  pens  
    
blue  tacky  ink    
dancing  over    
the  skin  prints    
    
im  peering  as    
it  sinks  in  
and  begins  to    
  
imprint  
what  looks  like    
blue  bloody  blotches:    
  
formed  from  a    
pressure  pad  pose      
peeling  away  
    
at  the  tips    
of  my  toes  
i  dont  know  
    
what  the  other    
pen  knows  
just  the  ink    
  
that  derives      
from  the      
nib  that  I  chose  
     
barely  back  for  christmas  
  
im  drinking  this  cooking  wine  from  the  back  of  my  mums  spice  drawer  and  the  taste  
embedded  onto  my  lips  smells  like  my  alcoholic  grandmother  
  
and  im  sipping  and  sucking  and  sodding  hoping  that  something  happens  to  me  more  
than  this  
  
whatever  'this'  is  
  
and  i  dont  want  to  have  to  ooze  myself  in  chemicals  everyday  so  it  numbs  my  sense  
of  reality  and  personality  so  i  can  carry  on    
  
i  do  that  already  and  when  i  swim  back  up  from  whats  drowning  me  reality  stabs  me  
even  harder    
  
i  am  outside  myself    
  
i  am  numb    
  
and  the  only  time  i  feel  something  is  when  i  feel  nothing  and  i  forget  it  all  and  my  
head  is  bobbing  with  chemicals  that  douse  it  all  out    
  
is  that  living  
  
why  should  i  have  to  forget  reality  to  be  nothing  
  
but  then  im  sipping  on  this  sour  cup  and  im  reminded  of  how  i  dont  want  you  to  feel  
that  way  either    
  
and  is  that  selfish  
  
to  message  you  again  and  again  when  my  fibres  stretch  and  dip  so  far  down  that  
they  drag  along  the  dirty  gravel  
  
it  is  and  i  know  it  
  
i  guess  all  im  trying  to  say  is  that  when  i  saw  you  a  couple  days  ago  past  midnight  
through  a  our  old  wetherspoons  window  laughing  and  smiling  with  the  people  that  
hold  you  for  the  first  time  in  my  entire  life  i  didnt  want  to  tell  you  that  i  saw  you    
  
as  i  sucked  on  a  cancer  stick  leaning  against  a  rotting  shaw  wall  it  was  like  a  mile  
stone  crashed  in  our  timelines    
  
grounding  me  and  holding  me  and  pinning  me  to  the  very  same  floor  that  built  us  
both  up  into  the  people  we  became  
  
  i  dont  want  you  to  respond  to  this  and  in  fact  i  will  be  mad  if  you  do    
  
when  i  close  this  chat  window  my  head  will  probably  hit  my  pillow  harder  than  a  gang  
fight  in  chorley  and  its  because  of  that  my  words  and  our  worlds  mean  less  than  our  
brains  build  them  up  to  be  i  want  you  to  know  that  you  created  me  and  its  weird  
because  every  day  i  want  to  die  and  i  want  to  feel  something  and  i  guess  i  want  to  
apologise  for  ripping  apart  every  inch  of  you  because  of  a  past  i  cant  control  
  
  if  we  were  both  peas  our  pods  would  grow  in  separate  countries  
  
  just  because  our  humour  aligns  doesn't  mean  we  understand  the  same  language  
  
  i  guess  i  want  to  thank  you  for  building  me  and  i  dont  really  know  if  im  going  to  carry  
on  or  not  or  whether  you  are  but  like  i  guess  im  sorry  for  imprinting  my  rotting  brain  
onto  you  
  
i  see  nothing  but  static    
  
and  why  should  i  have  to  forget  reality  in  order  to  be  nothing  ?  
  
  
     
river  ouse  
feet  dangling    
with  my  tippy  toes  brushing  the  water  
(rubble  pressing  imprints  into  the  backs  of  my  thighs)  
  
i  finished  all  of  my  alcohol  and  i  want  to  drink  more  
  
i  dont  know  why  im  so  ill  right  now  when  i  was  doing  so  well  than  before  
  
i  am  slightly  scared  of  my  own  brain  and  the  things  it  is  capable  of  without  my  
knowledge  
  
(which  in  itself  is  ironic)  
  
i  want  to  be  dead  but  i  dont  (?)  
  
and  im  aware  of  that  thought  being  slightly  demonic  
  
i  want  to  jump  into  the  river  but  only  if  someone  will  save  me  as  i  know  the  last  six  
seconds  before  you  die    
  
(or  kill  yourself  on  purpose)  
  
are  the  first  six  and  the  last  six  where  you  begin  to  regret  your  decision    
  
and  by  then  its  too  late    
  
(despite  your  drunkenly  distorted  precision)  
  
but  part  of  me  hopes  i  wouldnt  feel  this  regret  
  
and  i  could  just  swim  myself  into  the  bliss  of  a  stubborn  mindset  
  
filling  up  with  water  and  killing  me  slowly  
  
relishing  on  the  pain  like  a  feeling  ive  had  only  
  
(i  not  felt  any  others  they  dont  count  cause  im  lonely)  
  
because  feeding  on  this  shit  is  sort  of  feeding  my  depression  (?)    
  
and  as  it  wears  off  im  reminded  that  its  only  a  suppressant    
  
that  im  hoping  of  its  coping  if  i  dont  let  myself  die  
  
all  i  need  to  keep  doing  is  get  sober  and  try  
  
but  instead  all  i  do  is  just  drink  myself  dry  
  
  
 
my  body  
  
i  feel  like  beetles  are  eating  away  at  me  then  throwing  me  back  up  
  
suckling  on  the  fatty  yellow  bits  
  
but  if  they  were  i  wouldnt  even  know  for  sure  
  
as  ive  never  avoided  reflections  for  this  long  before  
  
its  like  i  can  feel  my  stomach  enlarging  when  i  move  and  even  when  i  dont  i  can  feel  
the  jelly  of  it  
  
wobbling  and  jiggling  and  breathing  and  blowing  me  out  and  even  when  i  suck  in  the  
oh  so  supposed  quiet  bits  scream  oh  so  loud  and  theyre  there  
  
with  every  breath  out  i  feel  them  and  with  every  movement  i  try  they  own  me    
  
the  bones  they  grow  from  owe  me  
  
for  all  the  times  theyve  thrown  me  down  yet  still  filled  me  back  up  fuller  and  fuller  and  
fuller  until  i  have  to  cover  my  stomach  up  with  books  or  laptops  or  pillows  just  to  feel  
comfortable  in  my  own  skin  before  i  go  to  sleep  and  im  -­    
  
on  my  own  
no  one  is  watching  but  the  nerves  inside  my  head  and  for  some  reason  they  hurt  so  
much  more  than  anyone  else  ever  could    
  
because  no  one  else  can  give  me  dopamine  hits  from  feeling  the  bits  in  between  my  
ribs  
  
and  thats  the  sad  part  
the  way  it  forces  me  to  feel  
  
how  a  flat  board  stomach  makes  me  feel  real  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
 
4:25pm  
fall  for  that  again  I’ll  give  you  a  smack  
you  duck  egg.  
  
your  thoughts  arent  real  
  
there  is  no  goodness  in  the  things  that  you  feel  
  
you  dont  equate  
so  dont  you  fucking  hesitate    
  
or  succumb  
to  the  blood  bubbling  and  rushing  and  blinding  itself  up  up  to  the  roots  of  your  skull    
banging  on  the  backs  of  your  head  plates  like  a  bang  to  a  drum    
  
too  fucking  fast  
dont  let  it  burn    
god  damn  you  dont  let  it  burn    
i  rather  you  let  the  vomit  churn  
than  bring  the  bile  up  for  the  stay  
  
they're  not  a  house  guest  
or  a  fucking  friend  
they're  a  bitter  burst  of  peppercorn  
and  you're  not  just  gonna  sit  around  with  it  tingling  in  the  tight  taut  tucks  of  your  teeth    
  
spit  it  out  
spit  it  out  and  breathe  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
 
  
despite  it  all  
  
  
it  will  always  pass  
  
ive  not  written  to  you    
  
recently  
  
and  shes  been  dreaming  about  dying  less    
  
but  dont  you  worry  
  
the  dreams  are  still  there    
  
willowing  in  mesh  coated  covers  
  
cradling  lovers  
  
that  don't  quite  meet  skin  to  skin  
  
an  envelope  with  its  flaps  sealed  tightly  in    
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
cracking  its  sides  
  
  like  an  egg  
  
i  stick  them  back  together  
  
and  go  back  to  bed  
  
     
 
  

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edit - experiment

  • 1.   i took up yoga and all i got was this lousy t-shirt    
  • 2. i  took  up  yoga   drank  more   smiled  more   slept  more     slept  less   came  off  the  pill   kept  a  diary   became  vegetarian   listened  to  happy  music  and  not  that  depressing  dream  pop  shit                                                        (listening  to  beach  house  does  not  make  you  pansy  wank  flower)   stayed  celibate  for  approximately  sixteen  hours   stopped  drinking  alcohol   ate  spinach   used  primrose  oil   performed  in  a  play   masturbated   played  guitar   cut  my  leg   self  medicated  with  phenibut   xanax   ecstasy   weed   ketamine   cocaine     and  tiramisu                                                  (to  name  a  few)   became  vegan   listened  to  death  grips   meditated   ate  an  entire  block  of  cheese   lost  six  pounds   gained  back  seven   stayed  at  a  friends   masturbated  again   manifested  my  issues  in  hardcore  bdsm   shaved  the  underside  of  my  head  then  dyed  it  pink   hit  the  back  of  my  head  against  a  wall  so  i  dont  have  to  think                                          (repeatedly)   saw  a  therapist   had  a  one  night  stand  and  almost  died   ate  kfc  skin  drunk  then  cried   wrote  poems   got  a  sylvia  plath  tattoo   did  all  of  the  other  things  that  you  told  me  to  do              
  • 3.   and  all  i  got  was  this  lousy  t-­shirt     (and  the  slogans  shit)                                                                                                
  • 4. relations     my  family  worry  about  me  because  they  think  im  too  temperamental       i  mean  obviously  theyre  right       but  in  a  weird  sort  of  way  i  feel  absolutely  nothing  when  i  hear  glass  cracking  down   fumbly  wires       voices  sliding  down  slopes       speaking  in  minor       checking  up  despite  her       tendencies  to  lack       any  strength       or  bone  in  her  back       to  look  after  her  brain  before  mine           i  thought  youre  supposed  to  attach  your  own  mask  before  you  secure  somebody   elses       like  any  parent  would  do  that       thank  you  for  my  oxygen         it  sure  does  taste  bitter  sweet                                    
  • 5. myself     im  sitting  at  the  bottom  of  this  cushy  sweat  pit       and  the  pillows  are  so  concave  that  they  engulf  me  till  my  sides  split       im  getting  so  frustrated  at  trying  to  sound  poetic  in  an  attempt  to  validate  what  im  sat   in  as  something  more  important  than  what  reality  shows  itself  to  be       a  cesspool       where  the  desire  to  hurt  blurs  itself  over  with  the  desire  to  not       and  ive  been  sat  here  so  long  its  just  become  so  unbearably  hot       its  like  im  comforting  myself  with  the  romanticisation  of  what  (?)     achieving  nothing       wanting  nothing       im  just  stuck  here       and  i  have  no  desire  to  leave         but  all  the  desire  thats  made  up  in  my  head       the  static  in  my  brain  it  chains  me  to  my  bed                                              
  • 6. the  public     sometimes  when  im  walking  in  town       i  stare  at  the  masses  of  skin  sacks  covering  clumps  of  people       swarming  to  the  streets  like  blue  bottled  flies  to  watermelon       and  it  makes  me  feel  so  damn  uneasy       my  skin  hairs  prick  up  into  spikes  and  i  feel  sick  to  the  stomach  at  the  thought  of  all   these  man  made  rules  and  regulations  forming  these  life  forms  around  me       with  no  blink  of  an  eye  or  hesitation        i  just  get  this  constant  jarring  juxtaposition  in  my  head       compliance  to  these  rules     caring  about  tiny  stupid  things  like  my  makeup  my  hair  my  career  and  how  we  think   beyonce  is  so  important  when  in  reality  all  we  are  is  animals  and  the  world  is  so   overpopulated  and  claustrophobic  and  closed  up  and  cupped  together  like  little   strands  of  grass  growing  together  and  over  flowing  and  stale  and  so  fucked  up  and  i   wonder  why  we  are  even  wearing  clothes  when  in  the  grand  scheme  of  every  lifetime   we  are  more  minute  than  a  spec  of  dust       and  its  possible  our  universe  sits  itself  on  somebody  elses  fingertip         but  if  i  thought  like  this  every  day  id  become  more  deranged  than  i  already  am       so  the  only  way  to  accept  anything  is  to  forget  everything       continue  focusing  on  the  minute  man  made  details  because  if  you  dont  sanity  turns   you  in       you  spiral  out  of  control       so  i  take  a  drink  of  whiskey  and  spend  forty  five  minutes  curling  my  hair  with  a  hot   electronic  stick     i  draw  shapes  on  my  face  and  stare  myself  down  in  the  mirror       am  i  pretty  enough  to  be  wanted       am  i  pretty  enough  to  be  real       maybe       maybe    
  • 7. alan     pauline     when  you  were  younger  did  you  dream     of  flutter  floating  river  boats  and  mole  and  ratty  on  the  stream       did  you  see  hope     in  clothes  pegs  pinging  in  the  base  of  teapots     or  in  the  thoughtful  woven  green  of  scratchy  wool       i  know  i  did       in  the  jam  tart  crumbs  squashed  against  the  edges  of  the  tin       or  within  the  plastic  baskets  i  picked  berries  in     white  fur  flashing  across  the  gardened  trim     i  remember  the  cold  sun  air  clipping  my  skin       sucking  on  a  polo  mint     dipping  my  hand  in  and  out  of  bourbon  bucket  bubbles     feet  pitter  pattering  round  corners     crunching  on  the  sherry  soaked  rubble     i  was  innocent       and  so  is  he     and  so  were  you     through  and  through                        
  • 8. when  i  grow  up  i  want  to  be  a  ballerina       no  one  seems  to  understand         the  intricacies  of  my  brain       like  im  a  child       curled       inside  a  jewellery  box         in  which  its  paints  began  to  stain             the  music  mechanisms  broken       and  the    painted  ballerina       (pointed  toes  posing  beneath  her)     has  her  face  scratched  off       her  blonde  hair  bleeding  into  peach  skin           she  isnt  turning         (you  know  unless  you  try  to  force  it)       pink  paint  still  draws  her  corset     and  the  little  jingly  tune  stutters  as  shes  eased  round  each  cog             even  though  you  can  hear         it  isnt  what  it  used  to  be       and  i  want  it  to  be  what  it  used  to  be       i  want  to  feel  pink  peached  padded  fingers       melt  the  ice  around  my  quiet  bits       heal  the  reminiscence  of  held  hands        
  • 9. but  then  im  brought  back  to  silence       and  i  remember  no  one  understands                                                                                                
  • 10. say  it  again       everything  seems  so  repetitive   and  im  not  wanting  it  not  to  be   you  know  cause  it  requires  effort     it  requires  moving     it  requires  trying       and  all  i  want  to  do  is  stretch  out  all  my  four  limbs  so  wide  that  they  press  against  all   four  walls  around  me  until  they  crack  and  rumble  into  rubble     but  each  walls  too  far  away   im  in  a  room  big  enough  to  dissuade  me  from  wanting  bigger     this  illness  seems  so  repetitive  now   and  im  wanting  it  not  to  be   you  know  cause  the  romanticizations  worth  it   it  requires  changing   requires  remoulding   stale  rubbling  clay     its  like  when  you  leave  the  lid  off  the  playdough  in  cranium     you  cant  even  play  the  damn  game  anymore     and  all  i  keep  thinking     is  more  than  just  thinking     its  unnecessary  and  futile  and  so  damn  stupid     its  am  i  not  bothered  or  is  my  illness  not  bothered   am  i  crying  or  is  my  illness  crying   am  i  absent  or  is  my  illness  absent       am  i  uncontrollably  laughing  in  hysterics  lying  on  the  floor  wrapped  naked  in  a  duvet   in  the  doorway  of  my  best  friends  room  pressing  my  feet  against  her  carpet  then  the   door  frame  then  the  hallway  laminate  then  her  carpet  then  the  door  frame  then  the   hallway  laminate  spinning  myself  in  circles  and  circles  and  haha  its  funny  !  shes  so   tired  !  carpet  door  frame  laminate  carpet  door  frame  laminate  hall  way  door  frame   laminate  door  frame  laminate  laminate  door  frame  hallway       and  the  jokes  over   the  hysterics  are  gone   and  once  again   my  heads  all  fuzzy     my  smiles  all  flat     my  backs  all  sweaty     and  i  look  a  bit  of  a  twat     everythings  repetitive     and  i  dont  want  it  to  end    
  • 11. it  requires  moving   it  requires  trying   and  im  not  one  to  pretend                                                                                                
  • 12. i  care  about  the  environment  but  the  cardboard  straws  in  wetherspoons  are   fucking  shit     sucking  sour  shake  up  soggy  straws     i  chew  on  wet  cardboard  and  soak  my  soul     in  tight  ropes  of  self  resemblance     and  cold  cups  of  cope        
  • 13. poster  paint     im  stuck  in  a  brain  induced  chamber  with  the  pictures  of  what  i  want  to  be  stuck  on   the  walls     the  papers  gone  all  yellow  and  its  peeling  at  the  sides     shit     dont  touch  it  itll  fall  down  and  if  we  try  to  stick  it  back  up  again  its  just  going  to  fall  to   pieces  in  your  hands     well  what  am  I  supposed  to  do  then  you  dumb  piece  of  shit  (?)     i  dont  know  really  theyre  just  nice  to  look  at  arent  they  (?)     i  guess  but  the  pictures  are  fading  and  i  want  to  be  able  to  remember  what  they  look   like     please     i  want  to  feel  them  with  my  hands                                                          
  • 14. im  bleeding  blue  ink  imprints     (on  my  inside  of  my  left  hand)     i  am  the  lines  that  draw  you   the  milky  white  that  sees  you   the  thin  blue  red  and  wispy   cracked  up  like  a  chewy  biro     im  wanting  to  be  the  ink  stick  from  your  rollerball   the  blue  from  your  pull   the  house  inside  your  eyeball  brains   threading  sightline  chains  in  wool     sitting  above  your  iris     cross  legged  comfy  on  its  veins   i  draw  doodles  like  a  blood  sample   spat  from  each  eyelash  like  rain       nostalgia  overthrows  me     like  salt  waves  stuck  up  my  nose   blowing  globules  of  sticky  stuff   and  the  more  i  blow  it  grows     oozing  thick  black  ember   it  clings  onto  my  brain   and  as  each  prink  prick  warms  it  up   the  pressure  makes  it  stain                                                
  • 15. i  broke  my  biro       they  made  me  feel  inadequate      so  i  fight  against  it      the  jarring  shard       lodged  into  my  head       that  relays  back  to  me  in  front  of  the  mirror  again  and  again      it  tells  me  what  i  dont  create  means  nothing  and  it  never  will      as  im  defeated  by  the  quills  around  me     i  pour  the  ink  thats  left  away      and  idly  watch       the  fickle  coat  of  resin      layer  its  old  home       a  sticky  cup      left  on  the  sideboard       watching  me  do  nothing       but  collect  dust                                      
  • 16. how  to  appear  completely  and  utterly  normal  when  at  social  events       dont                                                                                              
  • 17. pressure     pressing  on  the  ball  points  of  my  feet   feels  like  im  pressing  on  the  nibs  of  two  ball  point  pens       blue  tacky  ink     dancing  over     the  skin  prints         im  peering  as     it  sinks  in   and  begins  to       imprint   what  looks  like     blue  bloody  blotches:       formed  from  a     pressure  pad  pose       peeling  away       at  the  tips     of  my  toes   i  dont  know       what  the  other     pen  knows   just  the  ink       that  derives       from  the       nib  that  I  chose      
  • 18. barely  back  for  christmas     im  drinking  this  cooking  wine  from  the  back  of  my  mums  spice  drawer  and  the  taste   embedded  onto  my  lips  smells  like  my  alcoholic  grandmother     and  im  sipping  and  sucking  and  sodding  hoping  that  something  happens  to  me  more   than  this     whatever  'this'  is     and  i  dont  want  to  have  to  ooze  myself  in  chemicals  everyday  so  it  numbs  my  sense   of  reality  and  personality  so  i  can  carry  on       i  do  that  already  and  when  i  swim  back  up  from  whats  drowning  me  reality  stabs  me   even  harder       i  am  outside  myself       i  am  numb       and  the  only  time  i  feel  something  is  when  i  feel  nothing  and  i  forget  it  all  and  my   head  is  bobbing  with  chemicals  that  douse  it  all  out       is  that  living     why  should  i  have  to  forget  reality  to  be  nothing     but  then  im  sipping  on  this  sour  cup  and  im  reminded  of  how  i  dont  want  you  to  feel   that  way  either       and  is  that  selfish     to  message  you  again  and  again  when  my  fibres  stretch  and  dip  so  far  down  that   they  drag  along  the  dirty  gravel     it  is  and  i  know  it     i  guess  all  im  trying  to  say  is  that  when  i  saw  you  a  couple  days  ago  past  midnight   through  a  our  old  wetherspoons  window  laughing  and  smiling  with  the  people  that   hold  you  for  the  first  time  in  my  entire  life  i  didnt  want  to  tell  you  that  i  saw  you       as  i  sucked  on  a  cancer  stick  leaning  against  a  rotting  shaw  wall  it  was  like  a  mile   stone  crashed  in  our  timelines       grounding  me  and  holding  me  and  pinning  me  to  the  very  same  floor  that  built  us   both  up  into  the  people  we  became      i  dont  want  you  to  respond  to  this  and  in  fact  i  will  be  mad  if  you  do       when  i  close  this  chat  window  my  head  will  probably  hit  my  pillow  harder  than  a  gang  
  • 19. fight  in  chorley  and  its  because  of  that  my  words  and  our  worlds  mean  less  than  our   brains  build  them  up  to  be  i  want  you  to  know  that  you  created  me  and  its  weird   because  every  day  i  want  to  die  and  i  want  to  feel  something  and  i  guess  i  want  to   apologise  for  ripping  apart  every  inch  of  you  because  of  a  past  i  cant  control      if  we  were  both  peas  our  pods  would  grow  in  separate  countries      just  because  our  humour  aligns  doesn't  mean  we  understand  the  same  language      i  guess  i  want  to  thank  you  for  building  me  and  i  dont  really  know  if  im  going  to  carry   on  or  not  or  whether  you  are  but  like  i  guess  im  sorry  for  imprinting  my  rotting  brain   onto  you     i  see  nothing  but  static       and  why  should  i  have  to  forget  reality  in  order  to  be  nothing  ?          
  • 20. river  ouse   feet  dangling     with  my  tippy  toes  brushing  the  water   (rubble  pressing  imprints  into  the  backs  of  my  thighs)     i  finished  all  of  my  alcohol  and  i  want  to  drink  more     i  dont  know  why  im  so  ill  right  now  when  i  was  doing  so  well  than  before     i  am  slightly  scared  of  my  own  brain  and  the  things  it  is  capable  of  without  my   knowledge     (which  in  itself  is  ironic)     i  want  to  be  dead  but  i  dont  (?)     and  im  aware  of  that  thought  being  slightly  demonic     i  want  to  jump  into  the  river  but  only  if  someone  will  save  me  as  i  know  the  last  six   seconds  before  you  die       (or  kill  yourself  on  purpose)     are  the  first  six  and  the  last  six  where  you  begin  to  regret  your  decision       and  by  then  its  too  late       (despite  your  drunkenly  distorted  precision)     but  part  of  me  hopes  i  wouldnt  feel  this  regret     and  i  could  just  swim  myself  into  the  bliss  of  a  stubborn  mindset     filling  up  with  water  and  killing  me  slowly     relishing  on  the  pain  like  a  feeling  ive  had  only     (i  not  felt  any  others  they  dont  count  cause  im  lonely)     because  feeding  on  this  shit  is  sort  of  feeding  my  depression  (?)       and  as  it  wears  off  im  reminded  that  its  only  a  suppressant       that  im  hoping  of  its  coping  if  i  dont  let  myself  die     all  i  need  to  keep  doing  is  get  sober  and  try     but  instead  all  i  do  is  just  drink  myself  dry      
  • 21.   my  body     i  feel  like  beetles  are  eating  away  at  me  then  throwing  me  back  up     suckling  on  the  fatty  yellow  bits     but  if  they  were  i  wouldnt  even  know  for  sure     as  ive  never  avoided  reflections  for  this  long  before     its  like  i  can  feel  my  stomach  enlarging  when  i  move  and  even  when  i  dont  i  can  feel   the  jelly  of  it     wobbling  and  jiggling  and  breathing  and  blowing  me  out  and  even  when  i  suck  in  the   oh  so  supposed  quiet  bits  scream  oh  so  loud  and  theyre  there     with  every  breath  out  i  feel  them  and  with  every  movement  i  try  they  own  me       the  bones  they  grow  from  owe  me     for  all  the  times  theyve  thrown  me  down  yet  still  filled  me  back  up  fuller  and  fuller  and   fuller  until  i  have  to  cover  my  stomach  up  with  books  or  laptops  or  pillows  just  to  feel   comfortable  in  my  own  skin  before  i  go  to  sleep  and  im  -­       on  my  own   no  one  is  watching  but  the  nerves  inside  my  head  and  for  some  reason  they  hurt  so   much  more  than  anyone  else  ever  could       because  no  one  else  can  give  me  dopamine  hits  from  feeling  the  bits  in  between  my   ribs     and  thats  the  sad  part   the  way  it  forces  me  to  feel     how  a  flat  board  stomach  makes  me  feel  real                              
  • 22.   4:25pm   fall  for  that  again  I’ll  give  you  a  smack   you  duck  egg.     your  thoughts  arent  real     there  is  no  goodness  in  the  things  that  you  feel     you  dont  equate   so  dont  you  fucking  hesitate       or  succumb   to  the  blood  bubbling  and  rushing  and  blinding  itself  up  up  to  the  roots  of  your  skull     banging  on  the  backs  of  your  head  plates  like  a  bang  to  a  drum       too  fucking  fast   dont  let  it  burn     god  damn  you  dont  let  it  burn     i  rather  you  let  the  vomit  churn   than  bring  the  bile  up  for  the  stay     they're  not  a  house  guest   or  a  fucking  friend   they're  a  bitter  burst  of  peppercorn   and  you're  not  just  gonna  sit  around  with  it  tingling  in  the  tight  taut  tucks  of  your  teeth       spit  it  out   spit  it  out  and  breathe                                            
  • 23.     despite  it  all       it  will  always  pass     ive  not  written  to  you       recently     and  shes  been  dreaming  about  dying  less       but  dont  you  worry     the  dreams  are  still  there       willowing  in  mesh  coated  covers     cradling  lovers     that  don't  quite  meet  skin  to  skin     an  envelope  with  its  flaps  sealed  tightly  in                                     cracking  its  sides      like  an  egg     i  stick  them  back  together     and  go  back  to  bed        
  • 24.