Digital Literacy

1. Digital Health
& Wellness
KEARRA , SUMER & JESSICA

2. What is Digital Health & Wellness?
▪ Digital Health & Wellness is keeping teenagers away from danger
of physical and psychological harm.
▪ Users need to be taught that there are inherent dangers of
technology.

3. Examples of Appropriate Digital Health & Wellness
▪ Promoting health and wellness with technology
▪ Modeling digital safety in personal and professional
contexts

5. Examples of Inappropriate Digital Health & Wellness
▪ Ignoring the possible harmful physical effects of technology
▪ Not modeling proper ergonomics when using technology

7. Guidelines for Teens Conclusion
▪ Make sure you are not sitting too close to the
monitor.
▪ At least every 20 minutes look away from the
screen for at least 30 seconds
▪ Remember to blink
▪ Use enough lighting

9. Conclusion
 At least every 20 minutes look away from the screen for at least 30 seconds
 Digital Health & Wellness is keeping teenagers away from danger of physical and
psychological harm.
 You should always have good digital health and wellness