This document discusses safety and risk management. It covers topics like risk assessment, personal health and safety, accident and injury reporting, stress and its signs, and individual stress management techniques. Risk assessment is defined as systematically evaluating workplaces to identify hazards and estimate risks. Employees must report any injuries within 8 hours, even minor ones. Stress can be positive (eustress) or negative (dystress) and signs of stress include irritability, sleep issues, and relationship problems. Individual stress management strategies involve exercise, healthy habits, relaxation, simplifying life, and taking time off.