SlideShare a Scribd company logo
1 of 28
Download to read offline
1ContactContactContactContactContact
Our
September 2015
Needs to be Nourished...
2 ContactContactContactContactContact
Our
September 2015
3ContactContactContactContactContact
Our
September 2015
You can make your payments through
our staff workers or by DD in favour
of UESI PublicationTrust-Kerala
payable at Ernakulam and send to the
address below or transfer money to
the Federal Bank SB A/c.
11840100352430 at Edappally.
IFSCode: FDRL0001184
UESI Kerala Centre
EdapallyP.O., Kochi - 24.
Mobile:9495352985
Neither the organization nor the edito-
rial board shall be responsible for the
accuracy of information contained in
this publication. Statements, opinions
& views expressed by the writers and
advertisers are their own and do not
necessarily represent those of the or-
ganization.
Chief Editor
Your feedback and suggestions about
this magazine can be sent to
readthebest@gmail.com
EDITORIAL BOARD
Chief Editor
Prof. P.G. Varghese
Managing Editor
Mr. Jacob Samuel
Members
Mr. Oommen Joshua
Mr. George K. Mathew
Mr. Sabu Abraham
Mr. Dilip Joseph
Mr. Alice Neumann
Mr. Anand Mathew
Mr. Billy Graham
Consultant
Mrs. ShirleyAbraham
Vision of UESI
Transformed Students impacting the cam-
puses and the nation as disciples of the Lord
Jesus Christ
Subsription Details
Students (1year) Rs. 100/-
Students (3 years) Rs. 250/-
Graduates (1year) Rs. 200/-
Graduates (3years) Rs. 500/-
Life Subscription (12years) Rs. 1500/-
E-journal Rs. 100/-
ContactContactContactContactContact
Our
A Campus Magazine
Vol. 33 Issue 9
September 2015
Into The
PAGES
Editorial 04
Who is a friend ? 06
Dr. K. Jacob Kurian
temÃv sjt∏¿Uvkv 08
s_¿en h¿Kokv
myths and truths about
Friendship 9
Sam Storms
David’s Great Friendship 14
R.C. Sproul
With You and In You 16
Dr. V. Sam William
Book Review - CALLED 22
Jose Jacob
The Eternal Friend 24
Blessy Jerin
Cover: Friends meet at the residence of Reji
and Anitha at Hyderabad. Samson, Karen,
Asher and Reji's children.
4 ContactContactContactContactContact
Our
September 2015
The pulse
Prof. P.G. Varghese
“And you are my friends if you
do what I command you. I do not
call you servants any longer.........
Instead, I call you friends,
because I have told you
everything I have heard from my
father.” John 15:14,15.
“My dear friend, do not imitate
what is bad, but imitate what is
good. Whoever does good
belongs to God; whoever does
what is bad has not seen God.” 3
John 1:11.
Friendship matters. Friendship
in and through Jesus Christ our
Lord and Saviour matters very
much. When friends travel in the
same ship, it is friendship. Only
when they are true friends, they
can enjoy travelling in the same
ship.
When friends meet each
other, they have many matters to
talk, discuss and share. When
these matters are honestly dealt
with to the best of their
satisfaction, they will find out that
their friendship really matters. We
5ContactContactContactContactContact
Our
September 2015
should aim at cultivating that kind
of a friendship that really matters.
The founding fathers of UESI had
such a spiritual friendship
between them which is the real
distinguishing feature of this
student movement. They lived
together and worked together as
good friends. Moreover, they
considered and loved each other
as brothers and sisters in Jesus
Christ.
Mr. Moses Raja in his article
‘Keep the Coals of Romance
Burning’ in the June - July, 2015
issue of ‘Family Foundation’ says,
“When God instituted marriage, it
was meant to be a ‘friendship’
since He found Adam lonely
without a human friend. ..In the
coldness of the world, the
friendship between Adam and
Eve would bring warmth to their
hearts. He further speaks of
“friendship with passion” -
Romance in the relationship
between husband and wife sets it
apart from other friendships.
Friendships without passion
makes it mundane and removes
the essence of it - “Passion
without friendship leads to
allegations of coercion and
marital rape and so on and so
forth.”
A friend in need is a friend
indeed. This is an eternal truth
that has stood the test of time. In
psalms 15, we read that a real
friend is one who does no wrong
to his friends, does not spread
rumours about his neighbours but
will be a real friend when we go
through struggles.”He despises
those whom God rejects, but
honours those who obey the
Lord. He always does what he
promises, no matter how much it
may cost. He gives loans without
charging interests and cannot be
bribed to testify against the
innocent” Vs 3-5.
True friendship depends on
that type of love about which
Apostle Paul writes in 1
Corinthians 13. In verse 2, Paul
says “... but if I do not have love, I
am nothing” Then he describes
the characteristics of love. “Love
is patient and kind.., it is not
jealous or conceited or proud.
Love is not ill-mannered or selfish
or irritable., love does not keep a
record of wrongs., love is not
happy with evil, but is happy with
the truth. Love never gives up.
Love is eternal.” Christian
friendship is built upon the strong
foundation of Christian love. That
love is Christ’s love that we find
on the Cross of Calvary. In the
end of that famous chapter on
love, Christ’s servant Paul
proclaims “meanwhile these
three remain- Faith, Hope and
Love... And the greatest of these
is love.”
Let us introduce “Our Best
Friend Jesus Christ” to all people
whom we come in contact.
6 ContactContactContactContactContact
Our
September 2015
Who is a friend? A friend is a
well-wisher. He is a very present
help in needs which prompted the
terse afforism, “A friend in need is
a friend indeed”
A neighbour is available close-
by to put in a word or two to show
you the way when you grope in
darkness. The Good Samaritan in
Christ's parable was thus a real
friend and functioned like an ideal
neighbour. A friend will be in the
forefront to restore you and to
extend a helping hand in times of
trouble. Thus friendship is also a
sort of frontship!
In these days of innovations in
mission strategies, friendship
evangelism has a place among other
strategies including cobweb
evangelism in which you exhibit
decorations in your drawing room
WHO IS A
FRIEND?
Dr. K. Jacob Kurian
7ContactContactContactContactContact
Our
September 2015
which will elicit queries from the
visitors the answer to which
invariably leads to the gospel. For
example a plate full of different
kinds of seeds with a caption
“Genesis 1:11”may facilitate an
opportunity. If the visitor ignores it
the host can “look at it to induce the
visitor to look at it and then
proceed with a question “Do you
know what this is?”
Mesers Tito Thomas K., V.M
Benny and Aisoo Thomas, former
student members of U.E.S.I.
successfully executed this friend-
ship evangelism method and led a
non-believer to faith. Today he
bears witness to Christ as a
Professor in Bharathiyar University.
He is none other than Dr. Ajoy
Mathew of Coimbatore. They
struck a friendship with Ajoy
Mathew with the declared aim of
leading him to faith. Friendship
evangelism can be a life style worth
adopting, It is an integral ingredient
of friendship
Friendship is a two – way
traffic. One-side friendship is
impossible. Friendship is defined as
the desire for the well-being of the
other. The same definition is given
for love by Billy Graham.
Friendship is essentially a
relationship studded with introves
of fellowship. Rev. 3:20 basically
talks about fellowship not salvation.
The friendship with Christ perme-
ates the whole life of the redeemed,
from edge to edge.
Friendship and Fellowship are
two sides of the same coin namely
saved state of man, who was
otherwise doomed. Friendship can
become inactive or imperative and
the fellowship can be lost, but not
eternal life. Eternal life that can be
lost is not eternal. For example,
there cannot be eternal life, for say,
10 years!. It is a self-contradiction
like saying, “Let's all together sing
a solo!
You cannot serve two masters,
at the same time. Likewise you
cannot be a friend of both God and
Satan. It is self-contradictory.
Enoch was a friend of God, for he
walked with God. Jehovah called
Abraham his friend. David was a
Friend of God for he was a man
after God's own heart. Friendship
refers to a relationship of two hearts
that gently murmur, “I love you''.
Dr. K. Jacob Kurian is a Bible teacher who
lives in Kottayam. He has served as
President of UESI – Kerala and Principal
of IBTS, Kottayam. Presently involved with
CRM Ministry. Sosa and Mariam are his
daughters and they are settled with their
families. He may be contacted at
0481-6453429.
Friendship is a two – way
traffic. One-side friend-
ship is impossible.
Friendship is defined as
the desire for the well-
being of the other.
Cover Story
8 ContactContactContactContactContact
Our
September 2015
Computer Language
My husband, a computer-systems trouble-shooter, rode with me in my
new car one afternoon. He had been working on a customer's computer
all morning and was still tense from the session. When I stopped for a
traffic light, I made sure to leave a safe distance from the stop line to
keep oncoming drivers from hitting the car.
I couldn't help but laugh when my husband impatiently waved at me to
move the car forward while saying, "Scroll up, honey."
http://www.rd.com/joke/computer-language-joke/#ixzz3k5Y5vdVb
Twitter Addiction
A man tells his doctor, “Doc, help me. I'm addicted to Twitter!” The
doctor replies, “Sorry, I don't follow you …” -- Christine Schrum
http://www.rd.com/slideshows/15-top-jokes-of-2011/view-all/#ixzz3k5Zu29pH
{ipiqjI≥ AØmgØnp tijw
hm´vkv B∏n¬ Blzmw sNbvXp
.....
"ΩpsS ]≈nbn¬ BSp∂
s_©pIƒ°v ]Icw Ipjy≥
Ccn∏nS߃ {IaoIcn®ncn°p∂p.
B[pnI sse‰v B≥Uv ku≠v
knÃw.... Fb¿ I≠ojW¿.... F√mw
sdUn. XeapSn sh´n°mØ,
IgpImØ Po≥kv [cn°p∂ yq
sP≥ hnizmknIƒ Iq´w Iq´ambn
h∂p ASpØ RmbdgvN S°p∂
Bcm[ Ap{KlIcam°Wsa∂p
At]£n°p∂p. "
`qtemIØns‚ hnhn[ tImWpIfn¬
n∂v {]XnIcW߃ e`n®p..........
"Cu s^knen‰okv F√m
aƒ´nsπIvkv Xosb‰dpIfnepw
In´pat√m."
hgnsX‰n t]mIp∂ BSpIsf tXSn
S°p∂ CSb∑mschnsS?
temÃv sPtdj≥...
temÃv sjt∏¿Uvkv...!
(s_¿en Xr»qcn¬ Cukm^n¬
{]h¿Øn°p∂p. At±lw "Hcp
Nm‰¬ag'F∂ ]pkvXIw cNn®n´p≠v).
s_¿en h¿Kokv
temÃv
sjt∏¿Uvkv!
pdpßpIƒ
9ContactContactContactContactContact
Our
September 2015
Three Myths about Friendship
(1)The first myth is that cultivating
close, intimate friendships is primarily,
if not exclusively, for weak and
immature people who are emotionally
needy; friendship exists only for those
who need to have their sagging spirits
bolstered; only for people with
feelings of insecurity. Does that sound
like Paul to you?
(2) The second myth is that
friendship is for those who are
untaught; those with little or no
theological training; those with poor
(from the life of Apostle Paul)
Sam Storms
10 ContactContactContactContactContact
Our
September 2015
theology; those who just haven’t had
the time or opportunity to study the
Bible (as if knowledge of the latter
precludes the need for friends). Does
this sound like Paul? Can you hear
Paul saying to Timothy:
“Don’t bother yourself Timothy.
I’m perfectly o.k. all alone. I don’t
need you or anyone else for that matter.
I’d actually prefer to be left alone. I’ve
matured in my faith beyond the need
for encouragement and support and the
companionship of others.”
No! Paul saw in Timothy
Seven Truths about Friendship
(1) Paul believed in the critical
importance of having close friends –
2 Tim.4: 9,21a.
Don’t just read Paul’s words.
Listen to his heart. There is a sense of
desperation in his voice.
Notwithstanding all that Paul was,
knew, had seen, heard, and
experienced, he wanted Timothy. Feel
the passion and urgency in his words:
“Timothy, make every effort to come
to me soon!”
• ”Timothy, I am an apostle,
and on earth and in the church no one
has greater authority than I do, but
please, please, I need you. Make every
effort to come soon!”
• ”Timothy, I’ve seen the risen
Christ in all His glory; I’ve known
what it’s like to behold His majesty
(Damascus road). But Timothy, I need
you. Come quickly!”
• ”Timothy, I’ve been granted
revelation and insight into the deepest
mysteries of God’s redemptive
purposes. But please, do what you can
to come now!”
• ”Timothy, I’ve laid hands on
the blind, deaf, and paralyzed, and
seen them healed. Even the dead have
been raised through my ministry. But I
still need you. Please hurry!”
• ”Timothy, I have performed
great signs and wonders, cast out
demons, etc., but do whatever it takes
to come soon. Please.”
• ”Timothy, I wrote Scripture.
I wrote Romans, with all its theological
depth and power. But I need you.”
• ”For all these things, for all
these experiences, notwithstanding all
my knowledge and insight, Timothy, I
need you: your presence, your
friendship, your words to comfort me,
something that theology alone, books
alone, sound thinking alone, could
never do.
(3) The third myth is this: “I
don’t need friends.All I need is Jesus.”
One of the problems with this is that
even Jesus himself sought out and
cultivated close, intimate friendships
while on the earth. Look at Paul. Not
even the presence of the Lord himself
precluded the need for the intimate
companionship of another believer.
Paul’s gratitude for Christ’s
comforting presence in vv. 17-18 is not
a substitute for friendship with other
people. His point is simply that the
Lord was there to do for me what
others failed to do because of their
absence.
...even Jesus him-
self sought out
and cultivated
close, intimate
friendships while
on the earth.
Feature
11ContactContactContactContactContact
Our
September 2015
someone to whom I can pour out my
heart, bare my soul, talk about my
fears, doubts, sins, someone I can trust
with knowledge of my weaknesses and
frailties and frustrations.”
“Timothy, make every effort to
come to me soon! I know you are
busy, but change your schedule. Re-
arrange your life. Do whatever it takes,
but come soon. I need you now. With
every passing day that you’re not here,
I hurt a little more; my heart grieves a
little more. Hurry.”
People are more important than
power, fame, position, prestige . . .
“Oh, Timothy, I don’t want to die
alone. Hurry, dear friend, hurry!”
(2) Paul knew from personal
experience the pain and anguish of
loneliness – 2 Tim.4: 10b,11a,16a.
v. 10b - He refers to the absence
of Crescens, Titus, Tychicus. There is
no word of condemnation here.
Tychicus is on a legitimate mission for
Paul (“sent”, possibly carrying this
very letter). Most likely the same is
true of Crescens and Titus.
v. 11a - This isn’t a criticism of
Luke, as if Paul said: “Only Luke is
with me.” Rather: “Only Luke is
here.” His point is: I need more
friends. I need all of you. I’m
desperate.
v. 16a - “no one . . . all deserted
me.” Perhaps they left out of fear,
thinking that too close association with
Paul would result in their
imprisonment and death also.
Whatever the reason, there is no
bitterness in Paul’s heart, as he prays:
“May it not be counted against them,”
i.e., “Lord, forgive them, for they
know not what they do.”
But there is the reverse problem
too. “Let your foot rarely be in your
neighbor’s house, lest he become
weary of you and hate you” (Prov.
25:17). Even with good friends, don’t
overstay your welcome. Don’t abuse
friendship and show a lack of
consideration. “Well, if they wanted
me to leave, they’d say so.” Not
necessarily.
(3) Paul knew the importance
of having the right kind of friends: be
discerning and selective – 2 Tim.4:
14-15.
“He who walks with wise men will
be wise, but the companion of fools
will suffer harm” (Prov. 13:20).
Friendship has its risks, its darker
side. “A man of many friends comes
to ruin, but there is a friend who sticks
closer than a brother” (Prov. 18:24).
If you try to multiply friends
indiscriminately, you will sooner or
later get the wrong kind. The warning
isn’t against having friends, but against
multiplying friends out of a misguided
desire to be liked by everyone.
We don’t know what “great harm”
Alexander caused. Certainly he
attacked Paul’s teaching (v. 15). Others
believe he was responsible for Paul’s
arrest and may even have served as a
witness against him. Listen to Paul’s
advice: “Timothy, stay away from him.
Guard yourself from him and others
Even with good friends,
don’t overstay your
welcome. Don’t abuse
friendship and show a
lack of consideration.
“Well, if they wanted me
to leave, they’d say so.”
Not necessarily.
Feature
12 ContactContactContactContactContact
Our
September 2015
OCTOBER - CAREER CHOICE
NOVEMBER - MISSIONS
DECEMBER - INCARNATION
Contact
Our
A Campus Magazine
TO REACH OUT TO THE PROFESSIONALS
AND STUDENTS IN KERALA
Advertisement Rates
Back Cover 1500/- Inner Page (Full) 800/-
Back Cover Inner 1000/- Quarter Page 200/-
The Topic For
like him.” Not everyone is a candidate
to be a friend. “O.K. I get the point.
But what kind of people are you
talking about?”
“Do not be envious of evil men,
nor desire to be with them, for their
minds devise violence and their lips
talk of trouble” (Prov.24:1-2).
“A perverse man spreads strife, and
a slanderer separates intimate friends”
(Prov. 16:28).
“Leave the presence of a fool, or
you will not discern words of
knowledge” (Prov. 14:7).
“He who goes about as a slanderer
reveals secrets; therefore, do not
associate with a gossip” (Prov. 20:19).
“Do not associate with a man given
to anger, or go with a hot-tempered
man; lest you learn his ways, and find
a snare for yourself” (Prov. 22:24-25).
“Do not be with heavy drinkers of
wine or with gluttonous eaters of
meat” (Prov. 23:20).
“Do not associate with those who
are given to change, for their calamity
will rise suddenly and who knows the
ruin that comes from them” (Prov.
24:21-22).
In sum: don’t cultivate close
friendships with envious people, those
who talk about violence all the time,
slanderers, fools, gossips, hot-
tempered, heavy drinkers, overly
indulgent, discontented.
(4) Paul knew from personal
experience the pain of betrayal and
abandonment – 2 Tim.4: 10a,16.
v. 10a - The defection of Demas
was especially painful to Paul, for at
one time Demas had been one of his
closest and seemingly most
trustworthy fellow-workers in the
ministry. READ Col. 4:14; Philemon
24. But this describes Paul’s first
Roman imprisonment when conditions
were not so threatening. This time,
however, Paul’s life was at stake and
Demas wanted nothing to do with him.
The verb implies not simply that
Feature
13ContactContactContactContactContact
Our
September 2015
Demas had “left” but had “left him in
the lurch,” had abandoned and
forsaken him.
“Like a bad tooth and an unsteady
foot is confidence in a faithless man
in time of trouble” (Prov. 25:19).
Nothing hurts quite like the disloyalty
and betrayal of someone you trusted.
It’s like a decaying, rotten tooth and a
palsied, disjointed foot. Not only are
they functionally useless (for chewing
and walking), they hurt!
Your own experience with this sort
of person has probably made you
hesitant, perhaps you have even closed
your heart to starting new friendships.
But Paul didn’t let the betrayal and
abandonment of Demas and others
scare him off or sour him to friendship
altogether. He didn’t say, “Oh,
Timothy, how do I know you won’t
abandon me like Demas did?”
(5) Paul had learned the
importance of forgiving those who had
failed him. In fact, he believed in
giving old friends who had blown it
another chance – 2 Tim.4: 11b,16b
v. 11b - During his 2nd missionary
journey Mark had turned back. Why?
Was he homesick? Did he feel
resentment of Paul’s eclipsing of
Barnabas as leader? Was it physical
exhaustion? Was he discouraged? Was
it his fear of thieves and muggers? Paul
interpreted it as a sign of weakness and
an unreliable character. Paul
questioned whether he was
trustworthy. But Mark had repented
and was restored. How? Through the
influence of his cousin, Barnabas?Yes.
Perhaps also the influence of Peter?
Yes. But also Paul! “Better is open
rebuke than love that is concealed.
Faithful are the wounds of a friend, but
deceitful are the kisses of an enemy”
(Prov. 27:5-6).
Note well: it isn’t just that Mark
had repented or restored. It isn’t just
that Paul has approved his return to
ministry. Paul declares, “He is useful
to me! I need him, just like I need
Timothy. I regard Mark as a close
friend who can help me in my final
days.”
Don’t be hasty in making snap
judgments about people. Initially, Paul
thought Demas would never leave and
Mark would never be of use. Now,
Demas has left and Mark is back!
(6) As you grow old in life, in
addition to friends, you need books! –
2 Tim.4: 13
Here is the aged Paul, after a
lifetime of studying and preaching and
teaching, burdened by life, burdened
by the churches, burdened by the
desertion of close friends, with the
impending shadow of the
executioner’s sword hovering over his
head, physically weary and
emotionally drained . . . but look at
what he wants: books! My hero!
(7) In the final analysis, when
everything is said and done, Jesus will
always be your best friend; the only
friend you can always count on – 2
Tim.4: 17-18.
Sam Stroms is the Lead Pastor for Preaching
and Vision at Bridgeway Church in Oklahoma
City, USA. This article was taken with
permission from Sam.
http://www.samstorms.com
“Better is open rebuke
than love that is con-
cealed. Faithful are the
wounds of a friend, but
deceitful are the kisses
of an enemy”
Feature
14 ContactContactContactContactContact
Our
September 2015
“Jonathan made David swear
again by his love for him, for he
loved him as he loved his own
soul” (v. 17).
- 1 Samuel 20
Loyalty is one of the most
important parts of any human
relationship, but, unfortunately, it
is hard to find. Of course, “yes-
men” abound. But they are not
truly loyal, for they are not helpful
or trustworthy counsellors. It is
also common to find people who
put on a charade of love and
loyalty, only to conspire against us
once our backs are turned. Trust
is a valuable commodity, not easily
gained and quickly lost. All of us
have experienced disloyalty and
have been disloyal ourselves. Such
is not to be the case among the
people of God, for we are to
maintain our loyalty to all people,
not least our brothers and sisters
in Christ.
David, as a man of deep piety,
David’s Great
Friendship
David’s Great
Friendship
R.C. Sproul
Feature
15ContactContactContactContactContact
Our
September 2015
is an example of such loyalty,
especially in his friendship with
Saul’s son, Jonathan. We see in
today’s passage a moving
description of the deep friendship
that existed between the two. On
the run from Saul, David explained
his plight to Jonathan, who could
hardly believe him at first (1 Sam.
20:1–11). Jonathan did not want to
accept that his father wanted to kill
David, since that would have
meant he would have to forgo
loyalty to his own family for the
sake of doing what was right. This
fact should not be skipped over too
quickly. In this fallen world, loyalty
to one person can often require us
to be disloyal to another, and it is
especially painful when we have to
be disloyal to our own relatives
who are in the wrong. But
Jonathan was an honourable man
and vowed to let David know
whether Saul’s anger still burned
against him, even if it meant losing
the trust of his father. The two men
even made a solemn covenant to
reassure each other of their godly
motivations (vv. 12–23).
Such a covenant might seem
unnecessary if we forget that we
are sinful creatures and prone to
break our promises. Oaths and
vows exist to help prevent us from
sinning against one another, giving
even those closest to us reason to
continue trusting us even when
times are rough. Those who are
loyal are not afraid to vow loyalty
to others so that their friends and
family might be assured of their
good intentions (see Gen. 24:1–9).
Marriage vows and other solemn
contracts all exemplify
this principle.
Having vowed to protect David,
Jonathan followed through on his
commitment, even at great
personal cost (1 Sam. 20:24–42).
Such is the integrity of the true
man or woman of God.
As the people of God, we must
be especially careful never to show
loyalty to the wrong people and we
must be worthy of the trust of our
friends and family. This can be
easier said than done at times, but
the Holy Spirit is with us to help
us maintain our loyalty even when
doing so is difficult. Let us repent
of any disloyalty we have shown
and work to make it up to someone
we have betrayed. And may we
always keep our vows to the
Lord Himself.
R.C.Sproul is an American theologian,
author and pastor. He has written more
than ninety books including ‘The Holiness
of God’, ‘Chosen by God’ and ‘Faith Alone’.
He serves as the general editor of ‘The
Reformation Study Bible’. This article was
taken from http://www.ligonier.org
Those who are loyal are not
afraid to vow loyalty to others
so that their friends and
family might be assured of
their good intentions
(see Gen. 24:1–9). Marriage
vows and other solemn
contracts all exemplify
this principle.
Feature
16 ContactContactContactContactContact
Our
September 2015
Dr. Sam William
Jesus said “…And I will ask the Father, and
he will give you another advocate to help
you and be with you forever— the Spirit of
truth. The world cannot accept him, because
it neither sees him nor knows him. But you
know him, for he lives with you and will be
in you”
John 14:16, 17
17ContactContactContactContactContact
Our
September 2015
Though the Holy Spirit is
mentioned in various New
Testament passages and a few Old
Testament passages, a lot of
confusion exists in the Christian
world regarding the indwelling of
the Holy Spirit. Let us make an
attempt to study this topic with the
help of the Holy Spirit who teaches
us “all things”. (Jn.14: 26)
Revelation of the Holy
Spirit:
a) Old Testament times:
We read about the coming of the
Spirit of God upon certain chosen
individuals in order to execute
some divine work for various
lengths of time. We read about
Joseph, Joshua and Daniel as
examples of persons in whom the
God’s Spirit indwelt throughout
their life. And there are several
examples of persons on whom “the
Spirit of the Lord came” such as
King Saul, Samson, Solomon to
name a few. David knew that God
could take away the Spirit of God.
In Ps.51: 11, he pleads, ‘take not
thy Holy Spirit from me.’
b) Teaching of Christ
about the Holy Spirit:
1. In Luke 11: 13, we read
Jesus’ statement, “If ye then, being
evil, know how to give good gifts
unto your children: how much
more will your heavenly Father
give the Holy Spirit to them that
ask him?” Though the subject here
is ‘Ask, and it shall be given unto
you’, Jesus categorically indicates
that the Holy Spirit will be given
to his children.
2. In Jn. 7: 37-38 Jesus
says, “If any man thirst let him
come unto me and drink. He that
believeth on me, as the scripture
hath said, out of his belly shall flow
rivers of living water.” Even here
Jesus clarifies that the Holy Spirit
will be available to the one who
believes in Him. Apostle John
clarifies in v.39 that Jesus was
speaking of the Spirit which they
that believe on Him should receive:
for the Holy Spirit was not yet
given: because that Jesus was not
yet glorified.
3. Now in Jn. 16: 7, Jesus
says, “…If I go not away, the
Comforter will not come unto you:
but if I depart, I will send him unto
you”.
4. In Jn.14:16,17 Jesus
said, “And I will ask the Father,
and he will give you another
advocate to help you and be with
you for ever – the Spirit of truth.
The world cannot accept him,
because it neither sees him nor
knows him. But you know him, for
he lives with you and will be in you”
5. In Jn.20: 22, we find
Jesus breathing on the disciples
and saying, ‘Receive ye the Holy
Ghost’. Though it appears
contradictory to the other portions
mentioned before, this is actually
said in anticipation to what was to
happen in very near future. Yet
after all these teachings we never
find the disciples asking for the
Holy Spirit.
Doctrine
18 ContactContactContactContactContact
Our
September 2015
6. In Lk.24: 49, again we
have the promise of the Holy
Spirit, this time more specific
about the timing. “…I send the
promise of my Father upon you:
but tarry ye in the city of
Jerusalem, until ye be endued with
power from on high.” This He
spoke just before He ascended to
the Father.
7. The same promise is
repeated in Acts. 1: 4: “Wait for
the fulfillment of the promise”.
c) The Fulfilment of the
Promise: Acts. 2:2-4 narrates
the fulfillment of the Promise
mentioned in all the above
passages and the Old Testament
passages like Eze.36: 26, 27 and
Eze. 11: 19, 20 that says, ‘A new
heart I will give you, and a new
spirit I will put within you; and I
will remove from your body the
heart of stone and give you a heart
of flesh. I will put my spirit within
you, and make you follow my
statutes and be careful to observe
my ordinances’ though the passage
talks about the Israelites in
particular. Joel 2: 28 also talks
of pouring God’s Spirit on all the
flesh in the end times. The
manifestations of the appearance
of the Holy Spirit mentioned in
Acts. 2: 2-4 is comparable to the
birth of Jesus. Both are events
never to be repeated. Both were
events predicted to take place at a
certain time and place.
d) The Manner in which
the Holy Spirit came upon
believers: When we read the
Bible passages in Acts we find it
was different in each case.
1. Laying on of hands:
Acts. 9: 17 ‘Ananias…entered into
the house; and putting his hands
on him said, Brother Saul, the
Lord…hath sent me, that though
mightiest receive thy sight, and be
filled with the Holy Ghost.’ Acts
19: 6 ‘And when Paul had laid his
hands upon them, the Holy Ghost
came on them…’ Acts. 8: 15-17
‘…when they were come down,
prayed for them, that they might
receive the Holy Ghost: For as yet
he was fallen upon none of them:
only they were baptized in the
name of the Lord Jesus. Then laid
they their hands on them, and they
received the Holy Ghost’.
2. While hearing the
Word of God: Acts. 10: 44.
‘While Peter yet spake these words,
the Holy Ghost fell on all them
which heard the word.’ Act. 11:
15-17. ‘And as I began to speak,
the Holy Ghost fell on them, as on
us at the beginning. Then
remembered I the word of the
Lord, how that he said, John
indeed baptized with water, but ye
shall be baptized with the Holy
Ghost. For as much then as God
gave them the like gift as he did
unto us…’ These words are
narrations of Peter.
3. At the time of trusting
Jesus: Paul expected believers to
receive the Spirit at the time of
trusting in Jesus for salvation.
Doctrine
19ContactContactContactContactContact
Our
September 2015
Act. 19:2 ‘He said unto them,
‘Have you received the Holy Ghost
since ye believed?’ Later he
understands that they have
actually received the baptism of
repentance given by John and goes
on to baptize them in the name of
Jesus Christ telling them they must
believe in Jesus Christ after
repentance and then lays his hands
on them so that they received the
Holy Spirit. In Eph. 1: 13, 14,
talking about the Ephesian
believers, Paul says, ‘In (Christ) ye
also trusted, after that ye heard the
had trusted in Jesus before the
coming of the Holy Spirit and as a
result said ‘we have not even heard
that there is a Holy Spirit’ Acts
19:2. And there were also people
who had received only the baptism
of repentance given by John.
Hence they had to receive the Holy
Spirit on a later date. But in the
present age, we receive the Holy
Spirit instantaneously when we
believe on the Lord for salvation.
That is why Paul says to Ephesians,
‘When ye believed, ye were sealed
with the Holy Spirit’. The
impartation of the Holy Spirit in
this day and age is at the moment
of individual acceptance of Christ
as personal Saviour. And if one
studies the purpose for which the
Holy Spirit is given to the believers,
one can understand why it should
be so.
Who sent the Holy Spirit
and why?
When we read Jn.14: 16, 26
and 16: 7, we understand that
· God the Father and Jesus
Christ the Son were involved in
sending the Holy Spirit to the
believers.
· Holy Spirit subordinates
himself to the will of the Father
and the Son in working out the
benefits of the redemption for us.
Earlier, the Son subordinated
himself to the will of the Father
and the Spirit and became a man
to work out redemption for the
sinners.
· The Lord Jesus made possible
word of truth, the gospel of your
salvation; in whom also after that
ye believed, ye were sealed with
that Holy Spirit of promise, which
is the earnest of our inheritance
until the redemption of the
purchased possession, unto the
praise of his glory.’ Rom. 8: 9 says
that ‘…if any man have not the
Spirit of Christ, he is none of his.’
This means those who belong to
him have the Holy Spirit.
Analyzing all these passages,
we may conclude that during the
time of Apostles, in the early
Church, there were believers who
But in the present age, we
receive the Holy Spirit instan-
taneously when we believe
on the Lord for salvation.
That is why Paul says to
Ephesians, ‘When ye be-
lieved, ye were sealed with
the Holy Spirit’.
Doctrine
20 ContactContactContactContactContact
Our
September 2015
what is impossible under the law
i.e. complete obedience to the law.
· Holy Spirit was sent to the
world to work in our hearts to
perform another aspect of the
redemption work, namely
sanctification, by abiding with the
believer and teaching all things.
Jesus knew that it would be
impossible for man, who still lives
with a sinful nature in this
corrupted world, to live a holy life
without the divine help.
· The work of the Holy Spirit is
primarily to impart a sanctified life
in us. While on earth, Jesus proved
that a sinless life was possible for
Him. The Holy spirit helps us to
live by the law of the Spirit to
nullify the law of sin and death.
(Rom. 8: 2-4)
· Secondly the Holy Spirit helps
a believer to bear fruits. In Jn.15:
16, Jesus said, “…I have chosen
you, and ordained you that you
should go and bring forth fruit…”
And in verse 4, Jesus says that
unless we abide in Jesus, we
cannot bear fruit. It is the Holy
Spirit who helps us to abide in
Jesus.
· The Holy Spirit helps to grow
up into him, in all things, which is
the head by teaching us, giving us
peace, the courage and strength,
helping us to witness, to pray and
guiding us into all truths. This He
does by indwelling in us.
· However, just indwelling of
the Holy Spirit will do us no good,
unless we allow Him to control us.
So we must learn to submit
ourselves to the Holy Spirit.
Rom.6: 13 and 12: 1, 2 talks
about this.
Indwelling of the Holy
Spirit: In I Cor. 3: 16, Paul asks
the carnal Christians (see verse 1),
‘Know ye not that ye are the temple
of God, and that the Spirit of God
dwelleth in you?’ Again in I Cor.
6: 19, he asks the same question,
‘What? Know ye not that your body
is the temple of the Holy Ghost
which is in you, which ye have of
God, and ye are not your own?’
These passages along with
Rom.8: 9 and Eph.1: 13, 14,
makes it clear that in the present
age, we receive the Holy Spirit as
soon as we are saved. However,
the indwelling of the Spirit does
not depend upon our
consciousness of that fact. It is on
the basis of the word of God that
we believe that we are indwelt by
the Holy Spirit. When we thus
believe, we can understand that it
is the Holy Spirit who gives us the
assurance of salvation (Rom. 8:
16) and we could pray by the Spirit
since the Spirit helps us in our
infirmities (Rom. 8: 26) and that
the Holy Spirit intercedes for us
(Rom. 8: 27). However, one
must know that the indwelling of
the Spirit is not the filling of the
Spirit.
Difference between
‘Indwelling of the Spirit’ and
the ‘Filling of the Spirit’:
Doctrine
21ContactContactContactContactContact
Our
September 2015
· Faith in Christ is the basis
for ‘indwelling’, but our
submission to the Spirit (which
comes out as Christian behavior)
is the basis of the ‘filling’.
· ‘Indwelling’ is a
permanent one, while ‘filling’ need
not be. There are instances of
temporary indwelling. Working of
the Holy Spirit is entirely different
after the day of Pentecost when the
Spirit descended on the believers.
· Sin does not expel the
Holy Spirit from the believer, but
it prevents His filling. That is why
we are asked not to grieve the Holy
Spirit and not to hinder the Holy
Spirit. However, when we confess
the sins about which the Spirit
reminds us, the ‘filling’ continues.
· The evidence of the
indwelling can be seen as the ‘fruit
of the Spirit’ in a believer’s life.
Jesus said, “…I will pray the
Father, and he shall give you
another Comforter, that he may
abide with you forever; Even the
Spirit of truth; whom the world
cannot receive, because it seeth
him not, neither knoweth him:
but ye know him; for HE
DWELLETH WITH YOU and
SHALL BE IN YOU”
(Jn. 14:16,17).
Jesus prayed and God
responded by sending the Holy
Spirit to be our permanent
Comforter by abiding with us
forever. The world cannot see
Him or know Him or receive
Him because He dwells in the
believers and shall be in them
forever. As we open our hearts
by faith to Jesus, we are
redeemed because of the
finished work of Jesus Christ
on the Cross and
simultaneously the Holy Spirit
enters our hearts to begin a
new spiritual life. This is how
we are ‘born again’. It is like
the door opening slowly as the
wind blows. It happens
simultaneously. Let us trust
this and be sure of the presence
of the Holy Spirit in us. We
need not wait or pray for his
coming. Instead we can pray
to God to give us a submissive
heart so that the Spirit can
control and fill us to produce
the fruit of the Spirit.
(Dr. Sam William is a Medical practitioner
at Sheila Clinic, Mananthavady).
LETTERS TO THE EDITOR
Thanks a lot for your invitation to contribute an article and publishing it. This issue on
Independence day with the theme of National Integration is done quite well and contains
very good articles. The layout and design is also quite good. Appreciate your efforts. May
the Lord bless it to encourage and build our Students and Graduates.
Raaj Mondol
Salt Initiatives, New Delhi
Thank you very much for a copy of Our Contact. I appreciate it very much. The layout of
the magazine is very professional and it was wonderful to see the pdf copy.
Dr. Johnson C. Philip,
Kalamassery
Doctrine
22 ContactContactContactContactContact
Our
September 2015
“mission”, too often an add on
that feels like a project, not the
embodiment of humble, loving
care”(p.28).
“...churches are often micro-
cosms of the same sociology as
any other part of life and bear
little evidence of the new human-
ity Jesus seeks. Many outside the
church do far better at living
across “the dividing walls” of
hostility (Ephesians 2:14) than
those of us who are meant to show
the way(p.30).”
The author writes in the 4th
chapter titled, 'Relocating', “ We
realize that the starting point for
our lives isn't in the hothouse of
protected faith but in a place of
winds and rains and flood that
“blew and beat against that
house”(Matthew 7:27; P.57).
Book Review
CALLED
THE CRISIS AND
PROMISE OF
FOLLOWING JESUS
TODAY
Mark Labberton
Publisher: IVP India, Chennai.
Pages:174
Price: Rs.110/-
This book, written by Mark
Labberton, the President of Fuller
Theological Seminary, California
and he served as the senior Pastor
of First Presbyterian Church of
Berkeley gives a fresh insight
about life abundant as a follower
of Jesus. In fact he opens wide the
foundations of what it means to be
a follower of Jesus and lover of
people.
Labberton writes that the
ordinary congregation often gives
the impression it is a small,
inwardly fixated club, either bland
or full of rivalry and fury inside,
with disregard beyond itself. The
church can seem as self-enclosed
as any other social group, bent in
on its own people, purposes and
ends, and it rarely has a life of,
loving engagement and service.
What it does beyond itself is
23ContactContactContactContactContact
Our
September 2015
If the capacity to love devel-
ops in Christian community, we
will have far better instincts and
abilities to respond to the needs
for love in our neighbourhoods
and work places. These are not
natural capacities, since our
family backgrounds shape our
abilities and inabilities to empa-
thize and to love. We need the
help of other followers of Jesus to
teach us how to love and how to
serve beyond our basic skills.
At the end of the 4th chapter,
the author requests the readers to
make two lists. One for Promised
Land living and another for life in
exile.
· What activities demonstrate
how you hold, exercise or long for
power?
· What triggers your desire to
win or to be better, stronger,
faster?
· What are your consumer
habits?
· Which of your expectations
are primarily about your own
welfare? Which are about the
welfare of others?
In the fifth chapter titled
'Reorienting', the writer says that
'we can be saved by grace alone
and never by our capacity to
perform and measure up. This
rocked Luther's life and the lives
of millions since”(p.68). “Practic-
ing faith becomes an inward and
spiritual exercise, not an outward
and public one. We become those
who build their houses on sand,
not on rock, without even realiz-
ing it (pp.68-69). In fact, it seems
we have excised that text from
Matthew 7 in favour of simply
believing.”
He writes “In God's full
knowledge of us, both the inner
and the outer life matter. Our
practices of faith are meant to
show up in both domains and to
become a mutual validation of
each other. This is what it means
to reflect the glory of God – the
reality of God- whose heart and
actions are congruent” (p.77).
In chapter 6, 'Refocusing ', he
writes that ' some of the most
common lost practices in our daily
lives have to do with community.
One of the ironies of an increas-
ingly urbanized world and a
global population of more than
seven billion is that people
commonly experience life alone.
We're ever nearer physically, but
we're also ever more isolated from
one another. Putnam shows that
over the last twenty five
years,...family dinners have
dropped 43 per cent and having
friends over has dropped by 35
per cent . We crave community
even as we seek to avoid it”(p.80).
Being near someone is easier
than knowing them or being
known by them. In relationships of
communion, where we weep
together and rejoice together,
where we live as members one of
another, where we are each part of
one common body in Christ, much
24 ContactContactContactContactContact
Our
September 2015
more is required than mere contact
of connection. Stepping into one
another's lives, listening and
hearing one another's stories,
honouring one another's unique
gifts, carrying one another's
burdens- this is the stuff of
community'(p.84).
Many who long for a fix for
our macro and micro issues know
this: the fix must be real, it must
be reformative, and it must fit the
need. No fantasy or idealism will
do. No shuffling of words without
action. No generic, globalized
response(P.120).
THE ETERNAL FRIEND
Blessy Jerin
Student of class XI
A friend who knew me before I was born,
Just imagine his love for me.
He knew just the kind of sins I would make,
And yet gave his life willingly.
But during the faltering days of my troublesome youth,
Pleasure and money I seek,
I thirst for temporary friends of youth,
Those that destroy the lowly and meek.
Oh that I may know the dangers of trusting in men,
So my faith can be ever found in Thee.
For friends of flesh are never good to depend,
But you remain from eternity to eternity.
When I’m left all alone - hurting and lost,
I know you’ll forgive and wash me clean.
For who can ever find such a friend to trust,
Ever faithful from everlasting to everlasting?
(Blessy, daughter of Billy Graham and Benitta, Ernakulam)
This book deals various
aspects of a Christian's life. It
addresses several issues which a
Christian faces in his day -to-day
life- church, loving others,
spiritual life, Christian's fellow-
ship, wisdom, etc. It calls the
Church to return to the most
profound and basic question –
what does it mean to follow Jesus?
Jose Jacob,
Staff,
Communication Dept;
UESI Kerala.
Poem
25ContactContactContactContactContact
Our
September 2015
September 11, 2014 By Megan
Day MS, RD, CDE
Blogs Topic: Food
When you're talking about coffee
and reducing the potential type 2
diabetes risk, it's important to note
that we are talking about caffeinated
coffee without any additions, like
cream or sugar. While your corner
coffee shop is selling a grande mocha
latte, those types of drinks do not
carry the same health benefits of
plain, black coffee.
In this blog, we'll discuss how
caffeinated, black coffee affects your
risk of developing type 2. In addi-
tion, we'll talk about what you're
really drinking in your grande from
the coffee shop and ways to make
them healthier.
Coffee Consumption and
Diabetes Risk
In a study published in the
journal Diabetologia, increased
consumption of coffee showed a
reduced risk of developing type 2
diabetes. The risk reduction was
rather significant. Participants who
increased their coffee consumption
on average by one and a half cups
per day showed an 11% reduction in
risk. Participants who decreased their
consumption of coffee by one cup or
more showed a 17% higher risk for
developing type 2 diabetes. It's
important to note this study evaluated
thousands of people and followed
them for four years.(1)
Individuals that had the highest
rates of consumption (3 or more cups
of coffee per day) had a 37% lower
risk than the individuals that con-
sumed the lowest amounts of coffee
(less than one cup per day). (1) The
study did mention that individuals
with more complications such as
cardiovascular disease, high choles-
terol, high blood pressure, or cancer
may be those that also consume
lower amounts of coffee. However,
even when certain cases of
DiabetesandCoffee
Health
26 ContactContactContactContactContact
Our
September 2015
comorbidities were excluded, the
results were similar. (1)
The take away from this is if you
drink coffee regularly, and you have
clearance from your doctor, it may be
beneficial to increase your coffee
consumption by another cup. I
wouldn't recommend drinking it all at
once, and avoid putting in etxra
sugar and cream.
Taming Down Etxravagant
Coffee Drinks
As mentioned earlier, coffee is a
brewed drink that doesn't have any
additives. When we speak of
increasing your coffee consumption,
it should certainly be taken with this
thought in mind: Many coffee shops
specialize in etxravagant, high-
calorie, sugar and fat-laden mon-
strosities, and in order to reap the
health benefits, coffee consumers
should consider simplifying their
drinks to make them plainer. Here
are some quick tips to making you
coffee healthier while still being able
to enjoy it:
• Try your coffee black. If
you haven't tried a fresh brewed
coffee in its natural state, you should
give it a try. Have you ever smelled
the aroma of a fresh-brewed cup of
java? In its plain, black state it's
robust and subtle. You may even
prefer it that way.
• A little sweetener. If black is
just too bitter for your taste, you
could try a little sweetener. Perhaps a
sugar substitute can get the job done.
Remember, artificial sweeteners
should still be used sparingly, and
they're much sweeter than pure sugar,
so you don't need a lot.
• Try some milk. Many
people love cream in their coffee, but
maybe you can get away with just a
little skim milk. When you're used to
drinking your coffee with cream, it
may take an adjustment period to
scale back on using creamers. Start
slowly andt ry reducing the amount
of cream you put in your coffee. You
could event ry using one or two
percent milk as an alternative.
Eventually you can back it down to a
little bit of skim milk and be per-
fectly content. If you like your coffee
really light, ask for low fat milk, and
cream on the side to top it off. This
way you can still get a light coffee
without too much etxra fat and
calories.
When Ordering Out
Every once in a while it's okay to
indulge in something etxravagant, but
as a general rule, try to lower the
calories in your fancy coffee. In
order to do so, use artificial sweeten-
ers instead of sugar, reduce the
amount of pumps you get in your
brew, try low-fat or fat-free milk, top
if off with cinnamon or cocoa, and
remember to skip the whipped
cream.
References
1. Shilpa Bhupathiraju et al.
Changes in coffee intake and
subsequent risk of type 2 diabetes:
three large cohorts of US men and
women. Diabetologia, April 2014.
Health
27ContactContactContactContactContact
Our
September 2015
Rs. 80/-
Rs. 50/-
Rs. 30/-
Rs. 25/-
Rs. 20/-
Rs. 5/-
Rs. 20/-
Rs. 5/-
Rs. 50/-
Rs. 25/-
BUMPER OFFER !
Order your copies to:
09495352985 or
readthebest@gmail.com
PRAY
PLAN AND
PARTICIPATE
Printed by Prof. P.G. Varghese & Published by Christudas K.V. on behalf of UESI PublicationTrust & Printed
at: Thomson Press.Designed by Naduvathra Graphics, Kottayam. Editor: Prof P.G.Varghese
Our Contact RNI Reg. No. 36127/83 Published on 7th September 2015 uesikerala.org Rs 20/-
UESI Publication Trust - Kerala
announces that
Prices Slashed !
Hurry up !!
Order your copies to:
09495352985 or
readthebest@gmail.com
Rs. 90/- Rs. 200/-
Rs. 75/- 50/-
Rs. 60/- more than 10 copies on credit
Rs. 50/- 30/-

More Related Content

What's hot

1 John Series Sunday 22nd February
1 John Series Sunday 22nd February1 John Series Sunday 22nd February
1 John Series Sunday 22nd FebruaryGrace Canberra
 
Homily for 5th Sunday of Easter 2019
Homily for 5th Sunday of Easter 2019Homily for 5th Sunday of Easter 2019
Homily for 5th Sunday of Easter 2019James Knipper
 
Jesus makes a difference
Jesus makes a differenceJesus makes a difference
Jesus makes a differencesherinshaju
 
Faith On Every Corner - Spring 2019 Issue
Faith On Every Corner - Spring 2019 Issue Faith On Every Corner - Spring 2019 Issue
Faith On Every Corner - Spring 2019 Issue craigruhl
 
Towards better dynamics and communication in Marriage- Islamic Perspective
Towards better dynamics and communication in Marriage- Islamic PerspectiveTowards better dynamics and communication in Marriage- Islamic Perspective
Towards better dynamics and communication in Marriage- Islamic PerspectiveMohammad Yunus, MD, FACP
 
February 2018 Tates Creek Current
February 2018 Tates Creek CurrentFebruary 2018 Tates Creek Current
February 2018 Tates Creek Currenttatescreek
 
Deerfoot Church of Christ 4 14 2019
Deerfoot Church of Christ 4 14 2019Deerfoot Church of Christ 4 14 2019
Deerfoot Church of Christ 4 14 2019deerfootcoc
 
Friendship baherampra eu
Friendship baherampra euFriendship baherampra eu
Friendship baherampra eujivansandesh
 

What's hot (15)

1 John Series Sunday 22nd February
1 John Series Sunday 22nd February1 John Series Sunday 22nd February
1 John Series Sunday 22nd February
 
Homily for 5th Sunday of Easter 2019
Homily for 5th Sunday of Easter 2019Homily for 5th Sunday of Easter 2019
Homily for 5th Sunday of Easter 2019
 
Jesus makes a difference
Jesus makes a differenceJesus makes a difference
Jesus makes a difference
 
Gender Project
Gender ProjectGender Project
Gender Project
 
Faith On Every Corner - Spring 2019 Issue
Faith On Every Corner - Spring 2019 Issue Faith On Every Corner - Spring 2019 Issue
Faith On Every Corner - Spring 2019 Issue
 
Towards better dynamics and communication in Marriage- Islamic Perspective
Towards better dynamics and communication in Marriage- Islamic PerspectiveTowards better dynamics and communication in Marriage- Islamic Perspective
Towards better dynamics and communication in Marriage- Islamic Perspective
 
Fundamentals of a happy marriage
Fundamentals of a happy marriageFundamentals of a happy marriage
Fundamentals of a happy marriage
 
Friendship
FriendshipFriendship
Friendship
 
February 2018 Tates Creek Current
February 2018 Tates Creek CurrentFebruary 2018 Tates Creek Current
February 2018 Tates Creek Current
 
Deerfoot Church of Christ 4 14 2019
Deerfoot Church of Christ 4 14 2019Deerfoot Church of Christ 4 14 2019
Deerfoot Church of Christ 4 14 2019
 
Friendship
FriendshipFriendship
Friendship
 
Friendz
FriendzFriendz
Friendz
 
Helping others
Helping othersHelping others
Helping others
 
Friendship baherampra eu
Friendship baherampra euFriendship baherampra eu
Friendship baherampra eu
 
Lessons of love
Lessons of loveLessons of love
Lessons of love
 

Viewers also liked

Pathway to success in the workplace color flow
Pathway to success in the workplace   color flowPathway to success in the workplace   color flow
Pathway to success in the workplace color flowIfeanyi Andy
 
Maqueta butlleti trimestral
Maqueta butlleti trimestralMaqueta butlleti trimestral
Maqueta butlleti trimestralampapericot
 
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...Jan Kalianko
 
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webu
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webuBarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webu
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webuJan Kalianko
 
ShopExpo Ostrava 2015
ShopExpo Ostrava 2015ShopExpo Ostrava 2015
ShopExpo Ostrava 2015Jan Kalianko
 
4. WordPress konference - E-commerce řešení pro WordPress
4. WordPress konference - E-commerce řešení pro WordPress4. WordPress konference - E-commerce řešení pro WordPress
4. WordPress konference - E-commerce řešení pro WordPressJan Kalianko
 
Philosophical foundation of state
Philosophical foundation of statePhilosophical foundation of state
Philosophical foundation of stateDilla University
 
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopů
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopůE-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopů
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopůJan Kalianko
 

Viewers also liked (12)

Pathway to success in the workplace color flow
Pathway to success in the workplace   color flowPathway to success in the workplace   color flow
Pathway to success in the workplace color flow
 
PORTFOLIO
PORTFOLIOPORTFOLIO
PORTFOLIO
 
Success quotes
Success quotesSuccess quotes
Success quotes
 
Maqueta butlleti trimestral
Maqueta butlleti trimestralMaqueta butlleti trimestral
Maqueta butlleti trimestral
 
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...
Já dělám "to SEO" dobře, jen vyhledávače ho zatím nepochopily... BarCamp Brno...
 
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webu
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webuBarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webu
BarCamp Ostrava 2014 - Uživatelská testování moderních e-shopů a webu
 
Portfolio
PortfolioPortfolio
Portfolio
 
ShopExpo Ostrava 2015
ShopExpo Ostrava 2015ShopExpo Ostrava 2015
ShopExpo Ostrava 2015
 
4. WordPress konference - E-commerce řešení pro WordPress
4. WordPress konference - E-commerce řešení pro WordPress4. WordPress konference - E-commerce řešení pro WordPress
4. WordPress konference - E-commerce řešení pro WordPress
 
Philosophical foundation of state
Philosophical foundation of statePhilosophical foundation of state
Philosophical foundation of state
 
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopů
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopůE-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopů
E-shop víkend 2015 - Jak efektivně dělat uživatelské testování e-shopů
 
Principle of accounting
Principle of accountingPrinciple of accounting
Principle of accounting
 

Similar to OC Sept.,'15 (2)

28th january 2016 your quest is to be happy…or famous
28th january 2016   your quest is to be happy…or famous28th january 2016   your quest is to be happy…or famous
28th january 2016 your quest is to be happy…or famousThorn Group Pvt Ltd
 
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.ScoutS Identification HttpsEssaywriter2. Online assignment writing service.
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.Regina Louisianaspc
 
Choosing a partner shared
Choosing a partner   sharedChoosing a partner   shared
Choosing a partner sharedeleduh
 
The chill #3 healthy relationships
The chill #3 healthy relationshipsThe chill #3 healthy relationships
The chill #3 healthy relationshipsAlexandra Rupp
 
Effects on Having False Friends
Effects on Having False FriendsEffects on Having False Friends
Effects on Having False FriendsRenzhie Katigbak
 

Similar to OC Sept.,'15 (2) (6)

28th january 2016 your quest is to be happy…or famous
28th january 2016   your quest is to be happy…or famous28th january 2016   your quest is to be happy…or famous
28th january 2016 your quest is to be happy…or famous
 
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.ScoutS Identification HttpsEssaywriter2. Online assignment writing service.
ScoutS Identification HttpsEssaywriter2. Online assignment writing service.
 
Choosing a partner shared
Choosing a partner   sharedChoosing a partner   shared
Choosing a partner shared
 
The chill #3 healthy relationships
The chill #3 healthy relationshipsThe chill #3 healthy relationships
The chill #3 healthy relationships
 
Analyse Essay Question
Analyse Essay QuestionAnalyse Essay Question
Analyse Essay Question
 
Effects on Having False Friends
Effects on Having False FriendsEffects on Having False Friends
Effects on Having False Friends
 

More from Jose Jacob

OC June,'15 (1)
OC June,'15 (1)OC June,'15 (1)
OC June,'15 (1)Jose Jacob
 
OC June,'15 (1)
OC June,'15 (1)OC June,'15 (1)
OC June,'15 (1)Jose Jacob
 
OUR CONTACT MAGAZINE MAY 2015 E JOURNAL
OUR CONTACT MAGAZINE MAY 2015 E JOURNALOUR CONTACT MAGAZINE MAY 2015 E JOURNAL
OUR CONTACT MAGAZINE MAY 2015 E JOURNALJose Jacob
 

More from Jose Jacob (6)

OC'Dec.'15
OC'Dec.'15OC'Dec.'15
OC'Dec.'15
 
Layout (3)
Layout (3)Layout (3)
Layout (3)
 
OC June,'15 (1)
OC June,'15 (1)OC June,'15 (1)
OC June,'15 (1)
 
OC June,'15 (1)
OC June,'15 (1)OC June,'15 (1)
OC June,'15 (1)
 
Orginal (1)
Orginal (1)Orginal (1)
Orginal (1)
 
OUR CONTACT MAGAZINE MAY 2015 E JOURNAL
OUR CONTACT MAGAZINE MAY 2015 E JOURNALOUR CONTACT MAGAZINE MAY 2015 E JOURNAL
OUR CONTACT MAGAZINE MAY 2015 E JOURNAL
 

OC Sept.,'15 (2)

  • 3. 3ContactContactContactContactContact Our September 2015 You can make your payments through our staff workers or by DD in favour of UESI PublicationTrust-Kerala payable at Ernakulam and send to the address below or transfer money to the Federal Bank SB A/c. 11840100352430 at Edappally. IFSCode: FDRL0001184 UESI Kerala Centre EdapallyP.O., Kochi - 24. Mobile:9495352985 Neither the organization nor the edito- rial board shall be responsible for the accuracy of information contained in this publication. Statements, opinions & views expressed by the writers and advertisers are their own and do not necessarily represent those of the or- ganization. Chief Editor Your feedback and suggestions about this magazine can be sent to readthebest@gmail.com EDITORIAL BOARD Chief Editor Prof. P.G. Varghese Managing Editor Mr. Jacob Samuel Members Mr. Oommen Joshua Mr. George K. Mathew Mr. Sabu Abraham Mr. Dilip Joseph Mr. Alice Neumann Mr. Anand Mathew Mr. Billy Graham Consultant Mrs. ShirleyAbraham Vision of UESI Transformed Students impacting the cam- puses and the nation as disciples of the Lord Jesus Christ Subsription Details Students (1year) Rs. 100/- Students (3 years) Rs. 250/- Graduates (1year) Rs. 200/- Graduates (3years) Rs. 500/- Life Subscription (12years) Rs. 1500/- E-journal Rs. 100/- ContactContactContactContactContact Our A Campus Magazine Vol. 33 Issue 9 September 2015 Into The PAGES Editorial 04 Who is a friend ? 06 Dr. K. Jacob Kurian temÃv sjt∏¿Uvkv 08 s_¿en h¿Kokv myths and truths about Friendship 9 Sam Storms David’s Great Friendship 14 R.C. Sproul With You and In You 16 Dr. V. Sam William Book Review - CALLED 22 Jose Jacob The Eternal Friend 24 Blessy Jerin Cover: Friends meet at the residence of Reji and Anitha at Hyderabad. Samson, Karen, Asher and Reji's children.
  • 4. 4 ContactContactContactContactContact Our September 2015 The pulse Prof. P.G. Varghese “And you are my friends if you do what I command you. I do not call you servants any longer......... Instead, I call you friends, because I have told you everything I have heard from my father.” John 15:14,15. “My dear friend, do not imitate what is bad, but imitate what is good. Whoever does good belongs to God; whoever does what is bad has not seen God.” 3 John 1:11. Friendship matters. Friendship in and through Jesus Christ our Lord and Saviour matters very much. When friends travel in the same ship, it is friendship. Only when they are true friends, they can enjoy travelling in the same ship. When friends meet each other, they have many matters to talk, discuss and share. When these matters are honestly dealt with to the best of their satisfaction, they will find out that their friendship really matters. We
  • 5. 5ContactContactContactContactContact Our September 2015 should aim at cultivating that kind of a friendship that really matters. The founding fathers of UESI had such a spiritual friendship between them which is the real distinguishing feature of this student movement. They lived together and worked together as good friends. Moreover, they considered and loved each other as brothers and sisters in Jesus Christ. Mr. Moses Raja in his article ‘Keep the Coals of Romance Burning’ in the June - July, 2015 issue of ‘Family Foundation’ says, “When God instituted marriage, it was meant to be a ‘friendship’ since He found Adam lonely without a human friend. ..In the coldness of the world, the friendship between Adam and Eve would bring warmth to their hearts. He further speaks of “friendship with passion” - Romance in the relationship between husband and wife sets it apart from other friendships. Friendships without passion makes it mundane and removes the essence of it - “Passion without friendship leads to allegations of coercion and marital rape and so on and so forth.” A friend in need is a friend indeed. This is an eternal truth that has stood the test of time. In psalms 15, we read that a real friend is one who does no wrong to his friends, does not spread rumours about his neighbours but will be a real friend when we go through struggles.”He despises those whom God rejects, but honours those who obey the Lord. He always does what he promises, no matter how much it may cost. He gives loans without charging interests and cannot be bribed to testify against the innocent” Vs 3-5. True friendship depends on that type of love about which Apostle Paul writes in 1 Corinthians 13. In verse 2, Paul says “... but if I do not have love, I am nothing” Then he describes the characteristics of love. “Love is patient and kind.., it is not jealous or conceited or proud. Love is not ill-mannered or selfish or irritable., love does not keep a record of wrongs., love is not happy with evil, but is happy with the truth. Love never gives up. Love is eternal.” Christian friendship is built upon the strong foundation of Christian love. That love is Christ’s love that we find on the Cross of Calvary. In the end of that famous chapter on love, Christ’s servant Paul proclaims “meanwhile these three remain- Faith, Hope and Love... And the greatest of these is love.” Let us introduce “Our Best Friend Jesus Christ” to all people whom we come in contact.
  • 6. 6 ContactContactContactContactContact Our September 2015 Who is a friend? A friend is a well-wisher. He is a very present help in needs which prompted the terse afforism, “A friend in need is a friend indeed” A neighbour is available close- by to put in a word or two to show you the way when you grope in darkness. The Good Samaritan in Christ's parable was thus a real friend and functioned like an ideal neighbour. A friend will be in the forefront to restore you and to extend a helping hand in times of trouble. Thus friendship is also a sort of frontship! In these days of innovations in mission strategies, friendship evangelism has a place among other strategies including cobweb evangelism in which you exhibit decorations in your drawing room WHO IS A FRIEND? Dr. K. Jacob Kurian
  • 7. 7ContactContactContactContactContact Our September 2015 which will elicit queries from the visitors the answer to which invariably leads to the gospel. For example a plate full of different kinds of seeds with a caption “Genesis 1:11”may facilitate an opportunity. If the visitor ignores it the host can “look at it to induce the visitor to look at it and then proceed with a question “Do you know what this is?” Mesers Tito Thomas K., V.M Benny and Aisoo Thomas, former student members of U.E.S.I. successfully executed this friend- ship evangelism method and led a non-believer to faith. Today he bears witness to Christ as a Professor in Bharathiyar University. He is none other than Dr. Ajoy Mathew of Coimbatore. They struck a friendship with Ajoy Mathew with the declared aim of leading him to faith. Friendship evangelism can be a life style worth adopting, It is an integral ingredient of friendship Friendship is a two – way traffic. One-side friendship is impossible. Friendship is defined as the desire for the well-being of the other. The same definition is given for love by Billy Graham. Friendship is essentially a relationship studded with introves of fellowship. Rev. 3:20 basically talks about fellowship not salvation. The friendship with Christ perme- ates the whole life of the redeemed, from edge to edge. Friendship and Fellowship are two sides of the same coin namely saved state of man, who was otherwise doomed. Friendship can become inactive or imperative and the fellowship can be lost, but not eternal life. Eternal life that can be lost is not eternal. For example, there cannot be eternal life, for say, 10 years!. It is a self-contradiction like saying, “Let's all together sing a solo! You cannot serve two masters, at the same time. Likewise you cannot be a friend of both God and Satan. It is self-contradictory. Enoch was a friend of God, for he walked with God. Jehovah called Abraham his friend. David was a Friend of God for he was a man after God's own heart. Friendship refers to a relationship of two hearts that gently murmur, “I love you''. Dr. K. Jacob Kurian is a Bible teacher who lives in Kottayam. He has served as President of UESI – Kerala and Principal of IBTS, Kottayam. Presently involved with CRM Ministry. Sosa and Mariam are his daughters and they are settled with their families. He may be contacted at 0481-6453429. Friendship is a two – way traffic. One-side friend- ship is impossible. Friendship is defined as the desire for the well- being of the other. Cover Story
  • 8. 8 ContactContactContactContactContact Our September 2015 Computer Language My husband, a computer-systems trouble-shooter, rode with me in my new car one afternoon. He had been working on a customer's computer all morning and was still tense from the session. When I stopped for a traffic light, I made sure to leave a safe distance from the stop line to keep oncoming drivers from hitting the car. I couldn't help but laugh when my husband impatiently waved at me to move the car forward while saying, "Scroll up, honey." http://www.rd.com/joke/computer-language-joke/#ixzz3k5Y5vdVb Twitter Addiction A man tells his doctor, “Doc, help me. I'm addicted to Twitter!” The doctor replies, “Sorry, I don't follow you …” -- Christine Schrum http://www.rd.com/slideshows/15-top-jokes-of-2011/view-all/#ixzz3k5Zu29pH {ipiqjI≥ AØmgØnp tijw hm´vkv B∏n¬ Blzmw sNbvXp ..... "ΩpsS ]≈nbn¬ BSp∂ s_©pIƒ°v ]Icw Ipjy≥ Ccn∏nS߃ {IaoIcn®ncn°p∂p. B[pnI sse‰v B≥Uv ku≠v knÃw.... Fb¿ I≠ojW¿.... F√mw sdUn. XeapSn sh´n°mØ, IgpImØ Po≥kv [cn°p∂ yq sP≥ hnizmknIƒ Iq´w Iq´ambn h∂p ASpØ RmbdgvN S°p∂ Bcm[ Ap{KlIcam°Wsa∂p At]£n°p∂p. " `qtemIØns‚ hnhn[ tImWpIfn¬ n∂v {]XnIcW߃ e`n®p.......... "Cu s^knen‰okv F√m aƒ´nsπIvkv Xosb‰dpIfnepw In´pat√m." hgnsX‰n t]mIp∂ BSpIsf tXSn S°p∂ CSb∑mschnsS? temÃv sPtdj≥... temÃv sjt∏¿Uvkv...! (s_¿en Xr»qcn¬ Cukm^n¬ {]h¿Øn°p∂p. At±lw "Hcp Nm‰¬ag'F∂ ]pkvXIw cNn®n´p≠v). s_¿en h¿Kokv temÃv sjt∏¿Uvkv! pdpßpIƒ
  • 9. 9ContactContactContactContactContact Our September 2015 Three Myths about Friendship (1)The first myth is that cultivating close, intimate friendships is primarily, if not exclusively, for weak and immature people who are emotionally needy; friendship exists only for those who need to have their sagging spirits bolstered; only for people with feelings of insecurity. Does that sound like Paul to you? (2) The second myth is that friendship is for those who are untaught; those with little or no theological training; those with poor (from the life of Apostle Paul) Sam Storms
  • 10. 10 ContactContactContactContactContact Our September 2015 theology; those who just haven’t had the time or opportunity to study the Bible (as if knowledge of the latter precludes the need for friends). Does this sound like Paul? Can you hear Paul saying to Timothy: “Don’t bother yourself Timothy. I’m perfectly o.k. all alone. I don’t need you or anyone else for that matter. I’d actually prefer to be left alone. I’ve matured in my faith beyond the need for encouragement and support and the companionship of others.” No! Paul saw in Timothy Seven Truths about Friendship (1) Paul believed in the critical importance of having close friends – 2 Tim.4: 9,21a. Don’t just read Paul’s words. Listen to his heart. There is a sense of desperation in his voice. Notwithstanding all that Paul was, knew, had seen, heard, and experienced, he wanted Timothy. Feel the passion and urgency in his words: “Timothy, make every effort to come to me soon!” • ”Timothy, I am an apostle, and on earth and in the church no one has greater authority than I do, but please, please, I need you. Make every effort to come soon!” • ”Timothy, I’ve seen the risen Christ in all His glory; I’ve known what it’s like to behold His majesty (Damascus road). But Timothy, I need you. Come quickly!” • ”Timothy, I’ve been granted revelation and insight into the deepest mysteries of God’s redemptive purposes. But please, do what you can to come now!” • ”Timothy, I’ve laid hands on the blind, deaf, and paralyzed, and seen them healed. Even the dead have been raised through my ministry. But I still need you. Please hurry!” • ”Timothy, I have performed great signs and wonders, cast out demons, etc., but do whatever it takes to come soon. Please.” • ”Timothy, I wrote Scripture. I wrote Romans, with all its theological depth and power. But I need you.” • ”For all these things, for all these experiences, notwithstanding all my knowledge and insight, Timothy, I need you: your presence, your friendship, your words to comfort me, something that theology alone, books alone, sound thinking alone, could never do. (3) The third myth is this: “I don’t need friends.All I need is Jesus.” One of the problems with this is that even Jesus himself sought out and cultivated close, intimate friendships while on the earth. Look at Paul. Not even the presence of the Lord himself precluded the need for the intimate companionship of another believer. Paul’s gratitude for Christ’s comforting presence in vv. 17-18 is not a substitute for friendship with other people. His point is simply that the Lord was there to do for me what others failed to do because of their absence. ...even Jesus him- self sought out and cultivated close, intimate friendships while on the earth. Feature
  • 11. 11ContactContactContactContactContact Our September 2015 someone to whom I can pour out my heart, bare my soul, talk about my fears, doubts, sins, someone I can trust with knowledge of my weaknesses and frailties and frustrations.” “Timothy, make every effort to come to me soon! I know you are busy, but change your schedule. Re- arrange your life. Do whatever it takes, but come soon. I need you now. With every passing day that you’re not here, I hurt a little more; my heart grieves a little more. Hurry.” People are more important than power, fame, position, prestige . . . “Oh, Timothy, I don’t want to die alone. Hurry, dear friend, hurry!” (2) Paul knew from personal experience the pain and anguish of loneliness – 2 Tim.4: 10b,11a,16a. v. 10b - He refers to the absence of Crescens, Titus, Tychicus. There is no word of condemnation here. Tychicus is on a legitimate mission for Paul (“sent”, possibly carrying this very letter). Most likely the same is true of Crescens and Titus. v. 11a - This isn’t a criticism of Luke, as if Paul said: “Only Luke is with me.” Rather: “Only Luke is here.” His point is: I need more friends. I need all of you. I’m desperate. v. 16a - “no one . . . all deserted me.” Perhaps they left out of fear, thinking that too close association with Paul would result in their imprisonment and death also. Whatever the reason, there is no bitterness in Paul’s heart, as he prays: “May it not be counted against them,” i.e., “Lord, forgive them, for they know not what they do.” But there is the reverse problem too. “Let your foot rarely be in your neighbor’s house, lest he become weary of you and hate you” (Prov. 25:17). Even with good friends, don’t overstay your welcome. Don’t abuse friendship and show a lack of consideration. “Well, if they wanted me to leave, they’d say so.” Not necessarily. (3) Paul knew the importance of having the right kind of friends: be discerning and selective – 2 Tim.4: 14-15. “He who walks with wise men will be wise, but the companion of fools will suffer harm” (Prov. 13:20). Friendship has its risks, its darker side. “A man of many friends comes to ruin, but there is a friend who sticks closer than a brother” (Prov. 18:24). If you try to multiply friends indiscriminately, you will sooner or later get the wrong kind. The warning isn’t against having friends, but against multiplying friends out of a misguided desire to be liked by everyone. We don’t know what “great harm” Alexander caused. Certainly he attacked Paul’s teaching (v. 15). Others believe he was responsible for Paul’s arrest and may even have served as a witness against him. Listen to Paul’s advice: “Timothy, stay away from him. Guard yourself from him and others Even with good friends, don’t overstay your welcome. Don’t abuse friendship and show a lack of consideration. “Well, if they wanted me to leave, they’d say so.” Not necessarily. Feature
  • 12. 12 ContactContactContactContactContact Our September 2015 OCTOBER - CAREER CHOICE NOVEMBER - MISSIONS DECEMBER - INCARNATION Contact Our A Campus Magazine TO REACH OUT TO THE PROFESSIONALS AND STUDENTS IN KERALA Advertisement Rates Back Cover 1500/- Inner Page (Full) 800/- Back Cover Inner 1000/- Quarter Page 200/- The Topic For like him.” Not everyone is a candidate to be a friend. “O.K. I get the point. But what kind of people are you talking about?” “Do not be envious of evil men, nor desire to be with them, for their minds devise violence and their lips talk of trouble” (Prov.24:1-2). “A perverse man spreads strife, and a slanderer separates intimate friends” (Prov. 16:28). “Leave the presence of a fool, or you will not discern words of knowledge” (Prov. 14:7). “He who goes about as a slanderer reveals secrets; therefore, do not associate with a gossip” (Prov. 20:19). “Do not associate with a man given to anger, or go with a hot-tempered man; lest you learn his ways, and find a snare for yourself” (Prov. 22:24-25). “Do not be with heavy drinkers of wine or with gluttonous eaters of meat” (Prov. 23:20). “Do not associate with those who are given to change, for their calamity will rise suddenly and who knows the ruin that comes from them” (Prov. 24:21-22). In sum: don’t cultivate close friendships with envious people, those who talk about violence all the time, slanderers, fools, gossips, hot- tempered, heavy drinkers, overly indulgent, discontented. (4) Paul knew from personal experience the pain of betrayal and abandonment – 2 Tim.4: 10a,16. v. 10a - The defection of Demas was especially painful to Paul, for at one time Demas had been one of his closest and seemingly most trustworthy fellow-workers in the ministry. READ Col. 4:14; Philemon 24. But this describes Paul’s first Roman imprisonment when conditions were not so threatening. This time, however, Paul’s life was at stake and Demas wanted nothing to do with him. The verb implies not simply that Feature
  • 13. 13ContactContactContactContactContact Our September 2015 Demas had “left” but had “left him in the lurch,” had abandoned and forsaken him. “Like a bad tooth and an unsteady foot is confidence in a faithless man in time of trouble” (Prov. 25:19). Nothing hurts quite like the disloyalty and betrayal of someone you trusted. It’s like a decaying, rotten tooth and a palsied, disjointed foot. Not only are they functionally useless (for chewing and walking), they hurt! Your own experience with this sort of person has probably made you hesitant, perhaps you have even closed your heart to starting new friendships. But Paul didn’t let the betrayal and abandonment of Demas and others scare him off or sour him to friendship altogether. He didn’t say, “Oh, Timothy, how do I know you won’t abandon me like Demas did?” (5) Paul had learned the importance of forgiving those who had failed him. In fact, he believed in giving old friends who had blown it another chance – 2 Tim.4: 11b,16b v. 11b - During his 2nd missionary journey Mark had turned back. Why? Was he homesick? Did he feel resentment of Paul’s eclipsing of Barnabas as leader? Was it physical exhaustion? Was he discouraged? Was it his fear of thieves and muggers? Paul interpreted it as a sign of weakness and an unreliable character. Paul questioned whether he was trustworthy. But Mark had repented and was restored. How? Through the influence of his cousin, Barnabas?Yes. Perhaps also the influence of Peter? Yes. But also Paul! “Better is open rebuke than love that is concealed. Faithful are the wounds of a friend, but deceitful are the kisses of an enemy” (Prov. 27:5-6). Note well: it isn’t just that Mark had repented or restored. It isn’t just that Paul has approved his return to ministry. Paul declares, “He is useful to me! I need him, just like I need Timothy. I regard Mark as a close friend who can help me in my final days.” Don’t be hasty in making snap judgments about people. Initially, Paul thought Demas would never leave and Mark would never be of use. Now, Demas has left and Mark is back! (6) As you grow old in life, in addition to friends, you need books! – 2 Tim.4: 13 Here is the aged Paul, after a lifetime of studying and preaching and teaching, burdened by life, burdened by the churches, burdened by the desertion of close friends, with the impending shadow of the executioner’s sword hovering over his head, physically weary and emotionally drained . . . but look at what he wants: books! My hero! (7) In the final analysis, when everything is said and done, Jesus will always be your best friend; the only friend you can always count on – 2 Tim.4: 17-18. Sam Stroms is the Lead Pastor for Preaching and Vision at Bridgeway Church in Oklahoma City, USA. This article was taken with permission from Sam. http://www.samstorms.com “Better is open rebuke than love that is con- cealed. Faithful are the wounds of a friend, but deceitful are the kisses of an enemy” Feature
  • 14. 14 ContactContactContactContactContact Our September 2015 “Jonathan made David swear again by his love for him, for he loved him as he loved his own soul” (v. 17). - 1 Samuel 20 Loyalty is one of the most important parts of any human relationship, but, unfortunately, it is hard to find. Of course, “yes- men” abound. But they are not truly loyal, for they are not helpful or trustworthy counsellors. It is also common to find people who put on a charade of love and loyalty, only to conspire against us once our backs are turned. Trust is a valuable commodity, not easily gained and quickly lost. All of us have experienced disloyalty and have been disloyal ourselves. Such is not to be the case among the people of God, for we are to maintain our loyalty to all people, not least our brothers and sisters in Christ. David, as a man of deep piety, David’s Great Friendship David’s Great Friendship R.C. Sproul Feature
  • 15. 15ContactContactContactContactContact Our September 2015 is an example of such loyalty, especially in his friendship with Saul’s son, Jonathan. We see in today’s passage a moving description of the deep friendship that existed between the two. On the run from Saul, David explained his plight to Jonathan, who could hardly believe him at first (1 Sam. 20:1–11). Jonathan did not want to accept that his father wanted to kill David, since that would have meant he would have to forgo loyalty to his own family for the sake of doing what was right. This fact should not be skipped over too quickly. In this fallen world, loyalty to one person can often require us to be disloyal to another, and it is especially painful when we have to be disloyal to our own relatives who are in the wrong. But Jonathan was an honourable man and vowed to let David know whether Saul’s anger still burned against him, even if it meant losing the trust of his father. The two men even made a solemn covenant to reassure each other of their godly motivations (vv. 12–23). Such a covenant might seem unnecessary if we forget that we are sinful creatures and prone to break our promises. Oaths and vows exist to help prevent us from sinning against one another, giving even those closest to us reason to continue trusting us even when times are rough. Those who are loyal are not afraid to vow loyalty to others so that their friends and family might be assured of their good intentions (see Gen. 24:1–9). Marriage vows and other solemn contracts all exemplify this principle. Having vowed to protect David, Jonathan followed through on his commitment, even at great personal cost (1 Sam. 20:24–42). Such is the integrity of the true man or woman of God. As the people of God, we must be especially careful never to show loyalty to the wrong people and we must be worthy of the trust of our friends and family. This can be easier said than done at times, but the Holy Spirit is with us to help us maintain our loyalty even when doing so is difficult. Let us repent of any disloyalty we have shown and work to make it up to someone we have betrayed. And may we always keep our vows to the Lord Himself. R.C.Sproul is an American theologian, author and pastor. He has written more than ninety books including ‘The Holiness of God’, ‘Chosen by God’ and ‘Faith Alone’. He serves as the general editor of ‘The Reformation Study Bible’. This article was taken from http://www.ligonier.org Those who are loyal are not afraid to vow loyalty to others so that their friends and family might be assured of their good intentions (see Gen. 24:1–9). Marriage vows and other solemn contracts all exemplify this principle. Feature
  • 16. 16 ContactContactContactContactContact Our September 2015 Dr. Sam William Jesus said “…And I will ask the Father, and he will give you another advocate to help you and be with you forever— the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you” John 14:16, 17
  • 17. 17ContactContactContactContactContact Our September 2015 Though the Holy Spirit is mentioned in various New Testament passages and a few Old Testament passages, a lot of confusion exists in the Christian world regarding the indwelling of the Holy Spirit. Let us make an attempt to study this topic with the help of the Holy Spirit who teaches us “all things”. (Jn.14: 26) Revelation of the Holy Spirit: a) Old Testament times: We read about the coming of the Spirit of God upon certain chosen individuals in order to execute some divine work for various lengths of time. We read about Joseph, Joshua and Daniel as examples of persons in whom the God’s Spirit indwelt throughout their life. And there are several examples of persons on whom “the Spirit of the Lord came” such as King Saul, Samson, Solomon to name a few. David knew that God could take away the Spirit of God. In Ps.51: 11, he pleads, ‘take not thy Holy Spirit from me.’ b) Teaching of Christ about the Holy Spirit: 1. In Luke 11: 13, we read Jesus’ statement, “If ye then, being evil, know how to give good gifts unto your children: how much more will your heavenly Father give the Holy Spirit to them that ask him?” Though the subject here is ‘Ask, and it shall be given unto you’, Jesus categorically indicates that the Holy Spirit will be given to his children. 2. In Jn. 7: 37-38 Jesus says, “If any man thirst let him come unto me and drink. He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water.” Even here Jesus clarifies that the Holy Spirit will be available to the one who believes in Him. Apostle John clarifies in v.39 that Jesus was speaking of the Spirit which they that believe on Him should receive: for the Holy Spirit was not yet given: because that Jesus was not yet glorified. 3. Now in Jn. 16: 7, Jesus says, “…If I go not away, the Comforter will not come unto you: but if I depart, I will send him unto you”. 4. In Jn.14:16,17 Jesus said, “And I will ask the Father, and he will give you another advocate to help you and be with you for ever – the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you” 5. In Jn.20: 22, we find Jesus breathing on the disciples and saying, ‘Receive ye the Holy Ghost’. Though it appears contradictory to the other portions mentioned before, this is actually said in anticipation to what was to happen in very near future. Yet after all these teachings we never find the disciples asking for the Holy Spirit. Doctrine
  • 18. 18 ContactContactContactContactContact Our September 2015 6. In Lk.24: 49, again we have the promise of the Holy Spirit, this time more specific about the timing. “…I send the promise of my Father upon you: but tarry ye in the city of Jerusalem, until ye be endued with power from on high.” This He spoke just before He ascended to the Father. 7. The same promise is repeated in Acts. 1: 4: “Wait for the fulfillment of the promise”. c) The Fulfilment of the Promise: Acts. 2:2-4 narrates the fulfillment of the Promise mentioned in all the above passages and the Old Testament passages like Eze.36: 26, 27 and Eze. 11: 19, 20 that says, ‘A new heart I will give you, and a new spirit I will put within you; and I will remove from your body the heart of stone and give you a heart of flesh. I will put my spirit within you, and make you follow my statutes and be careful to observe my ordinances’ though the passage talks about the Israelites in particular. Joel 2: 28 also talks of pouring God’s Spirit on all the flesh in the end times. The manifestations of the appearance of the Holy Spirit mentioned in Acts. 2: 2-4 is comparable to the birth of Jesus. Both are events never to be repeated. Both were events predicted to take place at a certain time and place. d) The Manner in which the Holy Spirit came upon believers: When we read the Bible passages in Acts we find it was different in each case. 1. Laying on of hands: Acts. 9: 17 ‘Ananias…entered into the house; and putting his hands on him said, Brother Saul, the Lord…hath sent me, that though mightiest receive thy sight, and be filled with the Holy Ghost.’ Acts 19: 6 ‘And when Paul had laid his hands upon them, the Holy Ghost came on them…’ Acts. 8: 15-17 ‘…when they were come down, prayed for them, that they might receive the Holy Ghost: For as yet he was fallen upon none of them: only they were baptized in the name of the Lord Jesus. Then laid they their hands on them, and they received the Holy Ghost’. 2. While hearing the Word of God: Acts. 10: 44. ‘While Peter yet spake these words, the Holy Ghost fell on all them which heard the word.’ Act. 11: 15-17. ‘And as I began to speak, the Holy Ghost fell on them, as on us at the beginning. Then remembered I the word of the Lord, how that he said, John indeed baptized with water, but ye shall be baptized with the Holy Ghost. For as much then as God gave them the like gift as he did unto us…’ These words are narrations of Peter. 3. At the time of trusting Jesus: Paul expected believers to receive the Spirit at the time of trusting in Jesus for salvation. Doctrine
  • 19. 19ContactContactContactContactContact Our September 2015 Act. 19:2 ‘He said unto them, ‘Have you received the Holy Ghost since ye believed?’ Later he understands that they have actually received the baptism of repentance given by John and goes on to baptize them in the name of Jesus Christ telling them they must believe in Jesus Christ after repentance and then lays his hands on them so that they received the Holy Spirit. In Eph. 1: 13, 14, talking about the Ephesian believers, Paul says, ‘In (Christ) ye also trusted, after that ye heard the had trusted in Jesus before the coming of the Holy Spirit and as a result said ‘we have not even heard that there is a Holy Spirit’ Acts 19:2. And there were also people who had received only the baptism of repentance given by John. Hence they had to receive the Holy Spirit on a later date. But in the present age, we receive the Holy Spirit instantaneously when we believe on the Lord for salvation. That is why Paul says to Ephesians, ‘When ye believed, ye were sealed with the Holy Spirit’. The impartation of the Holy Spirit in this day and age is at the moment of individual acceptance of Christ as personal Saviour. And if one studies the purpose for which the Holy Spirit is given to the believers, one can understand why it should be so. Who sent the Holy Spirit and why? When we read Jn.14: 16, 26 and 16: 7, we understand that · God the Father and Jesus Christ the Son were involved in sending the Holy Spirit to the believers. · Holy Spirit subordinates himself to the will of the Father and the Son in working out the benefits of the redemption for us. Earlier, the Son subordinated himself to the will of the Father and the Spirit and became a man to work out redemption for the sinners. · The Lord Jesus made possible word of truth, the gospel of your salvation; in whom also after that ye believed, ye were sealed with that Holy Spirit of promise, which is the earnest of our inheritance until the redemption of the purchased possession, unto the praise of his glory.’ Rom. 8: 9 says that ‘…if any man have not the Spirit of Christ, he is none of his.’ This means those who belong to him have the Holy Spirit. Analyzing all these passages, we may conclude that during the time of Apostles, in the early Church, there were believers who But in the present age, we receive the Holy Spirit instan- taneously when we believe on the Lord for salvation. That is why Paul says to Ephesians, ‘When ye be- lieved, ye were sealed with the Holy Spirit’. Doctrine
  • 20. 20 ContactContactContactContactContact Our September 2015 what is impossible under the law i.e. complete obedience to the law. · Holy Spirit was sent to the world to work in our hearts to perform another aspect of the redemption work, namely sanctification, by abiding with the believer and teaching all things. Jesus knew that it would be impossible for man, who still lives with a sinful nature in this corrupted world, to live a holy life without the divine help. · The work of the Holy Spirit is primarily to impart a sanctified life in us. While on earth, Jesus proved that a sinless life was possible for Him. The Holy spirit helps us to live by the law of the Spirit to nullify the law of sin and death. (Rom. 8: 2-4) · Secondly the Holy Spirit helps a believer to bear fruits. In Jn.15: 16, Jesus said, “…I have chosen you, and ordained you that you should go and bring forth fruit…” And in verse 4, Jesus says that unless we abide in Jesus, we cannot bear fruit. It is the Holy Spirit who helps us to abide in Jesus. · The Holy Spirit helps to grow up into him, in all things, which is the head by teaching us, giving us peace, the courage and strength, helping us to witness, to pray and guiding us into all truths. This He does by indwelling in us. · However, just indwelling of the Holy Spirit will do us no good, unless we allow Him to control us. So we must learn to submit ourselves to the Holy Spirit. Rom.6: 13 and 12: 1, 2 talks about this. Indwelling of the Holy Spirit: In I Cor. 3: 16, Paul asks the carnal Christians (see verse 1), ‘Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?’ Again in I Cor. 6: 19, he asks the same question, ‘What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?’ These passages along with Rom.8: 9 and Eph.1: 13, 14, makes it clear that in the present age, we receive the Holy Spirit as soon as we are saved. However, the indwelling of the Spirit does not depend upon our consciousness of that fact. It is on the basis of the word of God that we believe that we are indwelt by the Holy Spirit. When we thus believe, we can understand that it is the Holy Spirit who gives us the assurance of salvation (Rom. 8: 16) and we could pray by the Spirit since the Spirit helps us in our infirmities (Rom. 8: 26) and that the Holy Spirit intercedes for us (Rom. 8: 27). However, one must know that the indwelling of the Spirit is not the filling of the Spirit. Difference between ‘Indwelling of the Spirit’ and the ‘Filling of the Spirit’: Doctrine
  • 21. 21ContactContactContactContactContact Our September 2015 · Faith in Christ is the basis for ‘indwelling’, but our submission to the Spirit (which comes out as Christian behavior) is the basis of the ‘filling’. · ‘Indwelling’ is a permanent one, while ‘filling’ need not be. There are instances of temporary indwelling. Working of the Holy Spirit is entirely different after the day of Pentecost when the Spirit descended on the believers. · Sin does not expel the Holy Spirit from the believer, but it prevents His filling. That is why we are asked not to grieve the Holy Spirit and not to hinder the Holy Spirit. However, when we confess the sins about which the Spirit reminds us, the ‘filling’ continues. · The evidence of the indwelling can be seen as the ‘fruit of the Spirit’ in a believer’s life. Jesus said, “…I will pray the Father, and he shall give you another Comforter, that he may abide with you forever; Even the Spirit of truth; whom the world cannot receive, because it seeth him not, neither knoweth him: but ye know him; for HE DWELLETH WITH YOU and SHALL BE IN YOU” (Jn. 14:16,17). Jesus prayed and God responded by sending the Holy Spirit to be our permanent Comforter by abiding with us forever. The world cannot see Him or know Him or receive Him because He dwells in the believers and shall be in them forever. As we open our hearts by faith to Jesus, we are redeemed because of the finished work of Jesus Christ on the Cross and simultaneously the Holy Spirit enters our hearts to begin a new spiritual life. This is how we are ‘born again’. It is like the door opening slowly as the wind blows. It happens simultaneously. Let us trust this and be sure of the presence of the Holy Spirit in us. We need not wait or pray for his coming. Instead we can pray to God to give us a submissive heart so that the Spirit can control and fill us to produce the fruit of the Spirit. (Dr. Sam William is a Medical practitioner at Sheila Clinic, Mananthavady). LETTERS TO THE EDITOR Thanks a lot for your invitation to contribute an article and publishing it. This issue on Independence day with the theme of National Integration is done quite well and contains very good articles. The layout and design is also quite good. Appreciate your efforts. May the Lord bless it to encourage and build our Students and Graduates. Raaj Mondol Salt Initiatives, New Delhi Thank you very much for a copy of Our Contact. I appreciate it very much. The layout of the magazine is very professional and it was wonderful to see the pdf copy. Dr. Johnson C. Philip, Kalamassery Doctrine
  • 22. 22 ContactContactContactContactContact Our September 2015 “mission”, too often an add on that feels like a project, not the embodiment of humble, loving care”(p.28). “...churches are often micro- cosms of the same sociology as any other part of life and bear little evidence of the new human- ity Jesus seeks. Many outside the church do far better at living across “the dividing walls” of hostility (Ephesians 2:14) than those of us who are meant to show the way(p.30).” The author writes in the 4th chapter titled, 'Relocating', “ We realize that the starting point for our lives isn't in the hothouse of protected faith but in a place of winds and rains and flood that “blew and beat against that house”(Matthew 7:27; P.57). Book Review CALLED THE CRISIS AND PROMISE OF FOLLOWING JESUS TODAY Mark Labberton Publisher: IVP India, Chennai. Pages:174 Price: Rs.110/- This book, written by Mark Labberton, the President of Fuller Theological Seminary, California and he served as the senior Pastor of First Presbyterian Church of Berkeley gives a fresh insight about life abundant as a follower of Jesus. In fact he opens wide the foundations of what it means to be a follower of Jesus and lover of people. Labberton writes that the ordinary congregation often gives the impression it is a small, inwardly fixated club, either bland or full of rivalry and fury inside, with disregard beyond itself. The church can seem as self-enclosed as any other social group, bent in on its own people, purposes and ends, and it rarely has a life of, loving engagement and service. What it does beyond itself is
  • 23. 23ContactContactContactContactContact Our September 2015 If the capacity to love devel- ops in Christian community, we will have far better instincts and abilities to respond to the needs for love in our neighbourhoods and work places. These are not natural capacities, since our family backgrounds shape our abilities and inabilities to empa- thize and to love. We need the help of other followers of Jesus to teach us how to love and how to serve beyond our basic skills. At the end of the 4th chapter, the author requests the readers to make two lists. One for Promised Land living and another for life in exile. · What activities demonstrate how you hold, exercise or long for power? · What triggers your desire to win or to be better, stronger, faster? · What are your consumer habits? · Which of your expectations are primarily about your own welfare? Which are about the welfare of others? In the fifth chapter titled 'Reorienting', the writer says that 'we can be saved by grace alone and never by our capacity to perform and measure up. This rocked Luther's life and the lives of millions since”(p.68). “Practic- ing faith becomes an inward and spiritual exercise, not an outward and public one. We become those who build their houses on sand, not on rock, without even realiz- ing it (pp.68-69). In fact, it seems we have excised that text from Matthew 7 in favour of simply believing.” He writes “In God's full knowledge of us, both the inner and the outer life matter. Our practices of faith are meant to show up in both domains and to become a mutual validation of each other. This is what it means to reflect the glory of God – the reality of God- whose heart and actions are congruent” (p.77). In chapter 6, 'Refocusing ', he writes that ' some of the most common lost practices in our daily lives have to do with community. One of the ironies of an increas- ingly urbanized world and a global population of more than seven billion is that people commonly experience life alone. We're ever nearer physically, but we're also ever more isolated from one another. Putnam shows that over the last twenty five years,...family dinners have dropped 43 per cent and having friends over has dropped by 35 per cent . We crave community even as we seek to avoid it”(p.80). Being near someone is easier than knowing them or being known by them. In relationships of communion, where we weep together and rejoice together, where we live as members one of another, where we are each part of one common body in Christ, much
  • 24. 24 ContactContactContactContactContact Our September 2015 more is required than mere contact of connection. Stepping into one another's lives, listening and hearing one another's stories, honouring one another's unique gifts, carrying one another's burdens- this is the stuff of community'(p.84). Many who long for a fix for our macro and micro issues know this: the fix must be real, it must be reformative, and it must fit the need. No fantasy or idealism will do. No shuffling of words without action. No generic, globalized response(P.120). THE ETERNAL FRIEND Blessy Jerin Student of class XI A friend who knew me before I was born, Just imagine his love for me. He knew just the kind of sins I would make, And yet gave his life willingly. But during the faltering days of my troublesome youth, Pleasure and money I seek, I thirst for temporary friends of youth, Those that destroy the lowly and meek. Oh that I may know the dangers of trusting in men, So my faith can be ever found in Thee. For friends of flesh are never good to depend, But you remain from eternity to eternity. When I’m left all alone - hurting and lost, I know you’ll forgive and wash me clean. For who can ever find such a friend to trust, Ever faithful from everlasting to everlasting? (Blessy, daughter of Billy Graham and Benitta, Ernakulam) This book deals various aspects of a Christian's life. It addresses several issues which a Christian faces in his day -to-day life- church, loving others, spiritual life, Christian's fellow- ship, wisdom, etc. It calls the Church to return to the most profound and basic question – what does it mean to follow Jesus? Jose Jacob, Staff, Communication Dept; UESI Kerala. Poem
  • 25. 25ContactContactContactContactContact Our September 2015 September 11, 2014 By Megan Day MS, RD, CDE Blogs Topic: Food When you're talking about coffee and reducing the potential type 2 diabetes risk, it's important to note that we are talking about caffeinated coffee without any additions, like cream or sugar. While your corner coffee shop is selling a grande mocha latte, those types of drinks do not carry the same health benefits of plain, black coffee. In this blog, we'll discuss how caffeinated, black coffee affects your risk of developing type 2. In addi- tion, we'll talk about what you're really drinking in your grande from the coffee shop and ways to make them healthier. Coffee Consumption and Diabetes Risk In a study published in the journal Diabetologia, increased consumption of coffee showed a reduced risk of developing type 2 diabetes. The risk reduction was rather significant. Participants who increased their coffee consumption on average by one and a half cups per day showed an 11% reduction in risk. Participants who decreased their consumption of coffee by one cup or more showed a 17% higher risk for developing type 2 diabetes. It's important to note this study evaluated thousands of people and followed them for four years.(1) Individuals that had the highest rates of consumption (3 or more cups of coffee per day) had a 37% lower risk than the individuals that con- sumed the lowest amounts of coffee (less than one cup per day). (1) The study did mention that individuals with more complications such as cardiovascular disease, high choles- terol, high blood pressure, or cancer may be those that also consume lower amounts of coffee. However, even when certain cases of DiabetesandCoffee Health
  • 26. 26 ContactContactContactContactContact Our September 2015 comorbidities were excluded, the results were similar. (1) The take away from this is if you drink coffee regularly, and you have clearance from your doctor, it may be beneficial to increase your coffee consumption by another cup. I wouldn't recommend drinking it all at once, and avoid putting in etxra sugar and cream. Taming Down Etxravagant Coffee Drinks As mentioned earlier, coffee is a brewed drink that doesn't have any additives. When we speak of increasing your coffee consumption, it should certainly be taken with this thought in mind: Many coffee shops specialize in etxravagant, high- calorie, sugar and fat-laden mon- strosities, and in order to reap the health benefits, coffee consumers should consider simplifying their drinks to make them plainer. Here are some quick tips to making you coffee healthier while still being able to enjoy it: • Try your coffee black. If you haven't tried a fresh brewed coffee in its natural state, you should give it a try. Have you ever smelled the aroma of a fresh-brewed cup of java? In its plain, black state it's robust and subtle. You may even prefer it that way. • A little sweetener. If black is just too bitter for your taste, you could try a little sweetener. Perhaps a sugar substitute can get the job done. Remember, artificial sweeteners should still be used sparingly, and they're much sweeter than pure sugar, so you don't need a lot. • Try some milk. Many people love cream in their coffee, but maybe you can get away with just a little skim milk. When you're used to drinking your coffee with cream, it may take an adjustment period to scale back on using creamers. Start slowly andt ry reducing the amount of cream you put in your coffee. You could event ry using one or two percent milk as an alternative. Eventually you can back it down to a little bit of skim milk and be per- fectly content. If you like your coffee really light, ask for low fat milk, and cream on the side to top it off. This way you can still get a light coffee without too much etxra fat and calories. When Ordering Out Every once in a while it's okay to indulge in something etxravagant, but as a general rule, try to lower the calories in your fancy coffee. In order to do so, use artificial sweeten- ers instead of sugar, reduce the amount of pumps you get in your brew, try low-fat or fat-free milk, top if off with cinnamon or cocoa, and remember to skip the whipped cream. References 1. Shilpa Bhupathiraju et al. Changes in coffee intake and subsequent risk of type 2 diabetes: three large cohorts of US men and women. Diabetologia, April 2014. Health
  • 27. 27ContactContactContactContactContact Our September 2015 Rs. 80/- Rs. 50/- Rs. 30/- Rs. 25/- Rs. 20/- Rs. 5/- Rs. 20/- Rs. 5/- Rs. 50/- Rs. 25/- BUMPER OFFER ! Order your copies to: 09495352985 or readthebest@gmail.com
  • 28. PRAY PLAN AND PARTICIPATE Printed by Prof. P.G. Varghese & Published by Christudas K.V. on behalf of UESI PublicationTrust & Printed at: Thomson Press.Designed by Naduvathra Graphics, Kottayam. Editor: Prof P.G.Varghese Our Contact RNI Reg. No. 36127/83 Published on 7th September 2015 uesikerala.org Rs 20/- UESI Publication Trust - Kerala announces that Prices Slashed ! Hurry up !! Order your copies to: 09495352985 or readthebest@gmail.com Rs. 90/- Rs. 200/- Rs. 75/- 50/- Rs. 60/- more than 10 copies on credit Rs. 50/- 30/-