1. JONATHAN MCNORGAN
9 Dornoch Drive Toronto, Ontario M9B 5N7 Cell: 647-637-2632 jmcnor01@guelphhumber.ca
OBJECTIVE
My goal would beto establish myself as a professionalPersonalTrainerat the Mississauga YMCA.With
my knowledge,education and experienceIwill provideindividualswith specific personaltraining
programsbased on calculated and planned individualized measuresof success.Attaining clientgoalswill
be emphasized by realistic training methodsand a passionateand tangibleapproach to success.
VOLUNTEER EXPERIENCE
UNIVERSITY OF GUELPH-HUMBER 2015
Etobicoke,Ontario Personal Trainer
Chosen byplacementcoordinatortotrainassociate deanof Humbercollege
PerformedmCAFTassessmentandvariousmusculoskeletalandfunctional movement
assessments
Designedafunctional bodyweightprogramforbalance andrelative strength
Implementedcounsellingandmotivational techniquesforexerciseadherence
UNIVERSITYOF GUELPH 2015
Guelph,Ontario Lab-technician/PlacementStudent
Preparedspecimensforoutreachprogramsandfor final placementobjectives
Performedastep-wise dissectionof backmusclesandsub-occipitalregion
Conductedclinical laboratorysessionsof anatomy tofirefighters,massagetherapists, and
physical therapistassistants
GEORGE BROWNCOLLEGE 2014
Toronto,Ontario Personal Trainer
Performedconsultations,assessments,programdesignandpersonaltrainingto
studentsandfaculty as part of the George Brown College fitnesscenter.
Selected byprofessortotrainhighriskclientwithosteoporosis,shrunkenheart
syndrome,nerve impingementinshoulderandfootandsevere muscularatrophy
TORONTO CENTRAL YMCA 2014
Toronto, Ontario Placement
Student
Organized dodgeball,soccer,ball hockey, forchildrenaged6-9,10-12.
Taught specificsportskillsforbeginnerandintermediateparticipants
Plannedandimplementedcardiofitnessclassforgeneral population
Organized fitnessequipmentdemonstrationforteenagers
Organizedacommunityoutreachprogramfocusedoncommonmetabolicdiseasesandpoor
lifestyle habitsand provided correctiveexerciseprogramsandlifestyle managementstrategies
ST. MICHAEL’S COLLEGE 2014
Toronto,Ontario Consultant
Designed strengthandconditioningexercisesforschool rugbyteam
WELLESLEY APPLEJACKS HOCKEY TEAM 2013
Wellesley,Ontario Trainer
Designedasafe andeffective pregame warm-uproutine
2. Offered strengthandconditioning trainingprogramsspecificto hockey
ST. DAVID CATHOLIC SECONDARY SCHOOL 2005 – 2006
Waterloo,Ontario Coach
Createdpractice trainingprograms (inwateranddryland),taughtproper
swimtechnique, evaluatedtechnique,keptprogressreportsforindividualswimmers.
EDUCATION
UNIVERSITYOF GUELPH HUMBER
2015
Kinesiology 3rd
year(completed)
GEORGE BROWNCOLLEGE 2012-2014
FitnessandHealthPromotion,HonoursGraduate
ST. DAVID CATHOLIC SECONDARY
SCHOOL 2005
OntarioSecondarySchool Diploma
SPECIAL CERTIFICATES AND ACHIEVEMENTS
ACSM Certified Personal Trainer Certificate – provisional status, pending certificate 2015
Red Cross Standard First Aid CPR C/AED Level 2015
GuestSpeakerfor GuelphHumberUniversityProgram PreviewDay
2015
ChosenbyHead andAssistantHeadof KinesiologyDepartment
Entrance Scholarship to Guelph Humber University 2014
Admittance toKinesiologyBridgingSemester
OFSAA
Swimming 2006
4th
in50m freestyleand8th
50m butterfly
EMPLOYMENT EXPERIENCE
GUELPH-HUMBERUNIVERSITY 2015
Etobicoke,Ontario GuestSpeaker
CLOVERLEAF FARMS LTD 2004 – 2011
New Hamburg,Ontario General Labourer/Butcher Assistant
REFERENCES
Lori Kauppinen –Central YMCA HFR Director– Lori.Kauppinen@YMCAGTA.org
Lorraine Jadeski –Associate Professor–ljadeski@uoguelph.ca