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JONATHAN MCNORGAN
9 Dornoch Drive Toronto, Ontario M9B 5N7 Cell: 647-637-2632 jmcnor01@guelphhumber.ca
OBJECTIVE
My goal would beto establish myself as a professionalPersonalTrainerat the Mississauga YMCA.With
my knowledge,education and experienceIwill provideindividualswith specific personaltraining
programsbased on calculated and planned individualized measuresof success.Attaining clientgoalswill
be emphasized by realistic training methodsand a passionateand tangibleapproach to success.
VOLUNTEER EXPERIENCE
UNIVERSITY OF GUELPH-HUMBER 2015
Etobicoke,Ontario Personal Trainer
 Chosen byplacementcoordinatortotrainassociate deanof Humbercollege
 PerformedmCAFTassessmentandvariousmusculoskeletalandfunctional movement
assessments
 Designedafunctional bodyweightprogramforbalance andrelative strength
 Implementedcounsellingandmotivational techniquesforexerciseadherence
UNIVERSITYOF GUELPH 2015
Guelph,Ontario Lab-technician/PlacementStudent
 Preparedspecimensforoutreachprogramsandfor final placementobjectives
 Performedastep-wise dissectionof backmusclesandsub-occipitalregion
 Conductedclinical laboratorysessionsof anatomy tofirefighters,massagetherapists, and
physical therapistassistants
GEORGE BROWNCOLLEGE 2014
Toronto,Ontario Personal Trainer
 Performedconsultations,assessments,programdesignandpersonaltrainingto
studentsandfaculty as part of the George Brown College fitnesscenter.
 Selected byprofessortotrainhighriskclientwithosteoporosis,shrunkenheart
syndrome,nerve impingementinshoulderandfootandsevere muscularatrophy
TORONTO CENTRAL YMCA 2014
Toronto, Ontario Placement
Student
 Organized dodgeball,soccer,ball hockey, forchildrenaged6-9,10-12.
 Taught specificsportskillsforbeginnerandintermediateparticipants
 Plannedandimplementedcardiofitnessclassforgeneral population
 Organized fitnessequipmentdemonstrationforteenagers
 Organizedacommunityoutreachprogramfocusedoncommonmetabolicdiseasesandpoor
lifestyle habitsand provided correctiveexerciseprogramsandlifestyle managementstrategies
ST. MICHAEL’S COLLEGE 2014
Toronto,Ontario Consultant
 Designed strengthandconditioningexercisesforschool rugbyteam
WELLESLEY APPLEJACKS HOCKEY TEAM 2013
Wellesley,Ontario Trainer
 Designedasafe andeffective pregame warm-uproutine
 Offered strengthandconditioning trainingprogramsspecificto hockey
ST. DAVID CATHOLIC SECONDARY SCHOOL 2005 – 2006
Waterloo,Ontario Coach
 Createdpractice trainingprograms (inwateranddryland),taughtproper
swimtechnique, evaluatedtechnique,keptprogressreportsforindividualswimmers.
EDUCATION
UNIVERSITYOF GUELPH HUMBER
2015
 Kinesiology 3rd
year(completed)
GEORGE BROWNCOLLEGE 2012-2014
 FitnessandHealthPromotion,HonoursGraduate
ST. DAVID CATHOLIC SECONDARY
SCHOOL 2005
 OntarioSecondarySchool Diploma
SPECIAL CERTIFICATES AND ACHIEVEMENTS
ACSM Certified Personal Trainer Certificate – provisional status, pending certificate 2015
Red Cross Standard First Aid CPR C/AED Level 2015
GuestSpeakerfor GuelphHumberUniversityProgram PreviewDay
2015
 ChosenbyHead andAssistantHeadof KinesiologyDepartment
Entrance Scholarship to Guelph Humber University 2014
 Admittance toKinesiologyBridgingSemester
OFSAA
Swimming 2006
 4th
in50m freestyleand8th
50m butterfly
EMPLOYMENT EXPERIENCE
GUELPH-HUMBERUNIVERSITY 2015
Etobicoke,Ontario GuestSpeaker
CLOVERLEAF FARMS LTD 2004 – 2011
New Hamburg,Ontario General Labourer/Butcher Assistant
REFERENCES
Lori Kauppinen –Central YMCA HFR Director– Lori.Kauppinen@YMCAGTA.org
Lorraine Jadeski –Associate Professor–ljadeski@uoguelph.ca

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Jonathan McNorgan CPT Resume

  • 1. JONATHAN MCNORGAN 9 Dornoch Drive Toronto, Ontario M9B 5N7 Cell: 647-637-2632 jmcnor01@guelphhumber.ca OBJECTIVE My goal would beto establish myself as a professionalPersonalTrainerat the Mississauga YMCA.With my knowledge,education and experienceIwill provideindividualswith specific personaltraining programsbased on calculated and planned individualized measuresof success.Attaining clientgoalswill be emphasized by realistic training methodsand a passionateand tangibleapproach to success. VOLUNTEER EXPERIENCE UNIVERSITY OF GUELPH-HUMBER 2015 Etobicoke,Ontario Personal Trainer  Chosen byplacementcoordinatortotrainassociate deanof Humbercollege  PerformedmCAFTassessmentandvariousmusculoskeletalandfunctional movement assessments  Designedafunctional bodyweightprogramforbalance andrelative strength  Implementedcounsellingandmotivational techniquesforexerciseadherence UNIVERSITYOF GUELPH 2015 Guelph,Ontario Lab-technician/PlacementStudent  Preparedspecimensforoutreachprogramsandfor final placementobjectives  Performedastep-wise dissectionof backmusclesandsub-occipitalregion  Conductedclinical laboratorysessionsof anatomy tofirefighters,massagetherapists, and physical therapistassistants GEORGE BROWNCOLLEGE 2014 Toronto,Ontario Personal Trainer  Performedconsultations,assessments,programdesignandpersonaltrainingto studentsandfaculty as part of the George Brown College fitnesscenter.  Selected byprofessortotrainhighriskclientwithosteoporosis,shrunkenheart syndrome,nerve impingementinshoulderandfootandsevere muscularatrophy TORONTO CENTRAL YMCA 2014 Toronto, Ontario Placement Student  Organized dodgeball,soccer,ball hockey, forchildrenaged6-9,10-12.  Taught specificsportskillsforbeginnerandintermediateparticipants  Plannedandimplementedcardiofitnessclassforgeneral population  Organized fitnessequipmentdemonstrationforteenagers  Organizedacommunityoutreachprogramfocusedoncommonmetabolicdiseasesandpoor lifestyle habitsand provided correctiveexerciseprogramsandlifestyle managementstrategies ST. MICHAEL’S COLLEGE 2014 Toronto,Ontario Consultant  Designed strengthandconditioningexercisesforschool rugbyteam WELLESLEY APPLEJACKS HOCKEY TEAM 2013 Wellesley,Ontario Trainer  Designedasafe andeffective pregame warm-uproutine
  • 2.  Offered strengthandconditioning trainingprogramsspecificto hockey ST. DAVID CATHOLIC SECONDARY SCHOOL 2005 – 2006 Waterloo,Ontario Coach  Createdpractice trainingprograms (inwateranddryland),taughtproper swimtechnique, evaluatedtechnique,keptprogressreportsforindividualswimmers. EDUCATION UNIVERSITYOF GUELPH HUMBER 2015  Kinesiology 3rd year(completed) GEORGE BROWNCOLLEGE 2012-2014  FitnessandHealthPromotion,HonoursGraduate ST. DAVID CATHOLIC SECONDARY SCHOOL 2005  OntarioSecondarySchool Diploma SPECIAL CERTIFICATES AND ACHIEVEMENTS ACSM Certified Personal Trainer Certificate – provisional status, pending certificate 2015 Red Cross Standard First Aid CPR C/AED Level 2015 GuestSpeakerfor GuelphHumberUniversityProgram PreviewDay 2015  ChosenbyHead andAssistantHeadof KinesiologyDepartment Entrance Scholarship to Guelph Humber University 2014  Admittance toKinesiologyBridgingSemester OFSAA Swimming 2006  4th in50m freestyleand8th 50m butterfly EMPLOYMENT EXPERIENCE GUELPH-HUMBERUNIVERSITY 2015 Etobicoke,Ontario GuestSpeaker CLOVERLEAF FARMS LTD 2004 – 2011 New Hamburg,Ontario General Labourer/Butcher Assistant REFERENCES Lori Kauppinen –Central YMCA HFR Director– Lori.Kauppinen@YMCAGTA.org Lorraine Jadeski –Associate Professor–ljadeski@uoguelph.ca