3. No ONE IS PERFECT
Its ok to admit you are
struggling and things
aren’t going the way you
wanted
4. Problems?
• It is not wrong or shameful to
admit you are struggling and you
may need a helping hand
5. Take time out
• Every now and then , be selfish
and take some time for yourself. Do
what you want, how you want to
do it, and how long you want to do
it for.