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Mental rehabilitation

J
JohnDyer49

Presentation on mental health - social interaction as therapy with focus on sports clubs.

1 of 6
Download to read offline
Look out for
people.
Take a couple of
minutes, the tell tale
signs that someone is
struggling may not be
that obvious.
A friendly
ear?
No ONE IS PERFECT
Its ok to admit you are
struggling and things
aren’t going the way you
wanted
Problems?
• It is not wrong or shameful to
admit you are struggling and you
may need a helping hand
Take time out
• Every now and then , be selfish
and take some time for yourself. Do
what you want, how you want to
do it, and how long you want to do
it for.
ASK THE
QUESTIONS
• Are you ok?
• Do you need a cuppa and a chat?

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Mental rehabilitation

  • 1. Look out for people. Take a couple of minutes, the tell tale signs that someone is struggling may not be that obvious.
  • 3. No ONE IS PERFECT Its ok to admit you are struggling and things aren’t going the way you wanted
  • 4. Problems? • It is not wrong or shameful to admit you are struggling and you may need a helping hand
  • 5. Take time out • Every now and then , be selfish and take some time for yourself. Do what you want, how you want to do it, and how long you want to do it for.
  • 6. ASK THE QUESTIONS • Are you ok? • Do you need a cuppa and a chat?