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FIRST AID:
HEAT
EMERGENCY
• Do whatever you can to
cool the person suffering
from heat exhaustion.
• Keep the person with heat
stroke in a cool
environment while they
hydrate and allow their
body temperature to
regulate.
Get to a coolplace
Monitor and reduce the internal body temperature
• Monitor temperature; 40
degree celsius can indicate
heat stroke.
• To lower the person’s
temperature:
 Use towel soaked in cool
water
 wrap an ice cube in a paper
towel and apply to it to skin,
 apply cool compress to the
back of neck and wrists
Loosen or remove clothing
• If the person suffering is
wearing tight-fitting
clothing, loosen it, and
remove any excess layers.
• Loosen their clothing
• Do not remove any clothes
that are necessary to
protect the person from
exposure.
Lie down
• Lay down the person
suffering from heat
exhaustion and elevate their
legs and feet slightly above
the level of the heart.
• If the person reports feeling
dizzy or disoriented,
decrease the elevation
incrementally until they feel
comfortable.
Drink water
• Slowly and consistently drink
water to replenish their fluids
and keep hydrated.
• Drinking cool water, if
available, may help with the
overall cooling process.
• Avoid any alcoholic or
caffeinated beverages, as this
may lead to further
dehydration.
Wipe theperson downwith a damp cloth
• Soak a cloth or sponge in cool
water and rub it over the
body, especially the head.
• Alternatively, you can fill a
spray bottle with cool water
and spray the person
suffering with it.
• Sweat helps the body to cool
as it evaporates, and applying
moisture to the skin can
perform the same function.
Prepared by:
JEROEN O. COLLO
BSED MAPEH

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Heat emergencies

  • 2. • Do whatever you can to cool the person suffering from heat exhaustion. • Keep the person with heat stroke in a cool environment while they hydrate and allow their body temperature to regulate. Get to a coolplace
  • 3. Monitor and reduce the internal body temperature • Monitor temperature; 40 degree celsius can indicate heat stroke. • To lower the person’s temperature:  Use towel soaked in cool water  wrap an ice cube in a paper towel and apply to it to skin,  apply cool compress to the back of neck and wrists
  • 4. Loosen or remove clothing • If the person suffering is wearing tight-fitting clothing, loosen it, and remove any excess layers. • Loosen their clothing • Do not remove any clothes that are necessary to protect the person from exposure.
  • 5. Lie down • Lay down the person suffering from heat exhaustion and elevate their legs and feet slightly above the level of the heart. • If the person reports feeling dizzy or disoriented, decrease the elevation incrementally until they feel comfortable.
  • 6. Drink water • Slowly and consistently drink water to replenish their fluids and keep hydrated. • Drinking cool water, if available, may help with the overall cooling process. • Avoid any alcoholic or caffeinated beverages, as this may lead to further dehydration.
  • 7. Wipe theperson downwith a damp cloth • Soak a cloth or sponge in cool water and rub it over the body, especially the head. • Alternatively, you can fill a spray bottle with cool water and spray the person suffering with it. • Sweat helps the body to cool as it evaporates, and applying moisture to the skin can perform the same function.
  • 8. Prepared by: JEROEN O. COLLO BSED MAPEH