For those who are pregnant or looking to get pregnant, one way to stay healthy and safe is to use really natural cleaning products. This slideshow has my favorite, easy recipes to make safe and natural cleaning products for your home and work space.
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Simply Clean: Safe Cleaning Products by Birth Coach Jenna Haughbrook
1. SIMPLY CLEAN:
HOW TO
Using essential oils kills the “bad” bacteria and germs,
while leaving the “good” germs, which help our immune
systems.
Some essential oil combo’s that work well:
Eucalyptus, Orange, Grapefruit, and Lemon
Lavender, Patchouli, Peppermint, & Tea Tree
Lemon, Pine, and Lavender
2. Foaming
Hand
Soap
in foaming soap
bottle, mix:
4 oz. castile soap
4 oz. water
30 - 40 drops of
essential oils
(any combination)
*add 1 tbsp jojoba
or coconut oil as a
moisturizer for skin
3. Soft Scrub
combine in break
proof container:
30 - 35 drops of
essential oils
(any combination)
3/4c baking soda
2 tbsp vinegar
4 tbsp castile soap
(like Dr. Bronner’s)
4. All Surface
Cleaner
for an 8oz. bottle mix:
20 drops of essential
oil
(any combination)
2oz. white vinegar
6oz. water
(3:1 ratio, 3 parts water
to 1 part vinegar)
shake before use
5. For more tips on having a healthy pregnancy and a safe
childbirth, go to my website: DuringLabor.com