This document provides instructions for a study on the relationship between social media usage and self-esteem among senior high school students. Participants are asked to rate their level of experience using social media based on a 5-point Likert scale. The scale ranges from very low to very high levels of competency. Based on the responses, the study found that students had moderate levels of competency for using social media for entertainment, getting information, and school purposes. They also had a moderate level of competency for communicating with others on social media. However, students' competency for using social media for online shopping was at a low level.