This document discusses myths and facts about digital device usage. It notes that prolonged use can cause shoulder and neck pain if one has a weak bone structure or poor diet. While extended screen time may cause temporary eye dryness and irritation, it does not cause blindness. Taking short breaks every 20 minutes to blink and rehydrate the eyes can help reduce fatigue. Maintaining proper posture and adjusting screen brightness are also recommended.
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MYTH AND FACTS ABOUT DIGITAL GADGETS
1. YOU GO BLIND
Because you are using mobile and
computer for many hours
FACTS #2
I AM HAVING SHOULDER
AND NECK PAIN...
Because i have weak bone and
not getting proper diet...
REMEMBER
After using digital gadgets you
might sometime feel this pain
in shoulder and Neck...
You need to maintain scientific
sitting posture during digital work
MYTH #3
AFTER PROLONGED USE
OF DIGITAL SCREEN...
My eyes become dry and
feeling Itchiness,
BUT Everyone has Dry Eyes
That`s Not Big Deal !
MYTH AND
FACTS OF
DIGITAL
GADGETS
You Don`t Go blind but if you are
using mobile /Laptop for many
hours,your eyes need a little break
to reduce fatigue.
So following this 20-20-20 rule.
MYTH #1
MYTH #2
Sometimes,when you feel it take a
breaks after 20 minutes
Try to keep your eyes re-hydrate
adjust screen brighness.
FACTS #1
FACTS #3
Are you ready to know about
CVS from your optometrist?
While you are working on a computer for constantly
for some time of period you should do to remember
while you clicking your mouse or Click enter just
"BLINK" your eyes
They will definitly solve your problem
ADDITIONAL TIPS FOR COMPUTER USERS..